Do oil pulling of coconut oil After it kaval with Trifala Kwath Use Dashansanskar Churna for toothwash
Avoid Sweets and processed food
Mix sesame oil with dant kanti tooth powder and rub your teeth with finger twice daily then gargle to clean
Hello
Is their any cavity present
If only presence of staining
You can have regular
1)Oil pulling (Gandusha ) Arimedadi taila
Kindly update changes.
Hello Aaditi Change your toothbrush and toothpaste. Make a powder of trifla+mulethi+sendhanamak in equal amount and try to brush with this . Do oil pulling with trifla kwath/till oil/ermidadi tail. Whenever you eat anything thing try to gargle with some water. It will take little time so be patient. Lord Dhanvantari will heal you soon.
1. Massage with peethika choornam twice daily 2. Gargelling with Arimedas taila
Mouth gargle with triphala churna half spoon with warm water two times a day
Change your tooth paste and brish twice a day.
1.Dasanakanthi churnam + Sesame oil - use for rubbing teeth with finger 2.arimedas taila for oil pulling
Avoid carbonates drinks , smoking (including chewable) if present
Hello Aditi
FOR BLACK TEETHS
HOME REMEDY 1
Baking Soda 1 Pinch + ¼ Tsf Lemon Juice + ¼ Tsf Sendha Namak — Mix Well Rub Nicely, Keep for 5 mins , Then Brush As Usual Ayurvedic Toothpaste ( Dabur Lal Toothpaste Preferable )
HOME REMEDY 2
Alum Powder ½ Tsf + Saindha Namak ½ Tsf + ¼ Tsf Lemon Juice — Mix Well and Rub Over Teeths ,Keep for 10 mins , Then Brush As Usual Ayurvedic Toothpaste ( Dabur Lal Toothpaste Preferable )
FOR INSTANT RESULTS AYURVEDIC MEDICINE
• 7 Days Teeth Whitening Foam Application twice a Day
DO’S :- Highly Nutritious Leafy Vegetables Fruits salads sprouts Fibers etc Maintain Oral Hygiene Brush Twice a Day
DON’TS:- Avoid Too Cold Too Hot Spicy Salty Sour Masala Oily Fatty fried Fast Foods Bakery Maida Non Veg Carbonated Packed Canned Processed Foods
REGARDS
Dr Arun Desai
God Bless You 😊🙏
Hello
Firstly avoid any smoking, pan habit Brush twice a day Change the brush & toothpaste
1) lemon + saindava lavana + triphala choorna rub to teeth 2) irimedadi taila for oil pulling
Thank you
Hi start brushing twice with new brush change after every 6-8 months ,you can use charcoal powder with honey and apply on tooth and brush it,using dantadhwanachoorna,or pithaka choornam,clove toothpaste by nagarjuna, gargling with arimedaditaial 3tsp with one glass mild hot water Avoid using panparaag,smoking ,chewing tobacco powder, alcohol
When front teeth turn black it can be both a cosmetic issue and a sign of underlying dental concerns. In Ayurveda, we often look to balance and support your body’s natural healing processes, focusing on oral hygiene as a critical component of overall health. Darkening of teeth could be attributed to factors like plaque build-up, smoking, dietary habits or even cavities. Let’s discuss a few Ayurvedic remedies and lifestyle adjustments that might help:
1. Oil pulling: It’s an age-old Ayurvedic practice that involves swishing sesame or coconut oil in your mouth for about 10 to 15 minutes daily, preferably in the morning on an empty stomach. This practice could help detoxify the mouth and promote oral hygiene by reducing plaque build-up.
2. Herbal toothpaste: Opt for a toothpaste containing natural ingredients like neem, clove, or licorice. These herbs offer anti-bacterial properties which may help manage infections, if present.
3. Triphala powder: Ingesting Triphala may assist with internal detoxification which can have a positive impact on your oral health. Mix a teaspoon of Triphala powder in warm water and drink it once a day, preferably in the evening.
4. Dietary changes: Reduce your intake of foods and drinks that can stain teeth, such as coffee, tea, red wine, and colored sodas. Include more fibrous fruits and vegetables in your diet; they naturally help clean teeth.
5. Immediate Professional Check: If your teeth have sudden changes in color, it is crucial that you also consult a dentist right away. Black teeth can sometimes indicate a need for immediate dental care, especially if decay or infection is present.
6. Baking soda scrub: Occasionally, gently scrubbing your teeth with a small amount of baking soda can help with surface stains. Just be careful not to overdo it as it can be abrasive.
Implement these practices with consistency, but remember there’s a limit to what you can achieve at home. If the discoloration persists, professional intervention is necessary. They can identify the underlying cause which might require specific treatments. Prioritizing your oral health by pairing these Ayurvedic tips with conventional dental care is important for managing and improving your condition.
