Help with Stomach Discomfort and Nerve Sensations - #45599

Take udaramritham 20ml bd,laghu suta shekar ras 1tab bd, abhayarista 20ml bd enough u ll.get relief and how much size of gb stones ?

Dr RC BAMS MS

hello !!

After pregnancy trials and the discovery of gallbladder stones, your digestion has become very sensitive. When digestion weakens, your stomach gets uneasy, motions increase, and the nerves in the abdomen react which feels like crawling, vibrations, or light nerve movements after passing stools.

Even if neurologist and gastroenterologist reports are normal,

Ayurveda sees this as: Mandāgni (weak digestive fire) Vata imbalance (causing nerve crawling sensation, discomfort, anxiety-like feelings) Pitta irritation (uneasy stomach after toilet, acidity-like symptoms)

This is very common after hormonal changes, stress, and gallbladder issues. The good news is this is treatable once digestion and Vata are calmed.

🌿 INTERNAL MEDICINES (Always start with Ama Pachana first for 5 days) 1. Ama Pachana (first 5 days) Amapachana Vati – 2 tablets twice daily after food for 5 days 2. Internal Medicines (Day 6 onwards – continue for 6 weeks) (Simple, safe medicines that settle digestion + gallbladder + nerve irritation) Kutaj Ghan Vati – 1 tablet twice daily Arogyavardhini Vati – 1 tablet twice daily after food Panchakola Churna – ½ teaspoon with warm water after lunch Dadimavaleh – 1 teaspoon twice daily before food (improves digestion without irritation)

💆‍♀️ EXTERNAL / HOME PROCEDURES These calm Vata and stop nerve crawling sensations: Warm sesame oil apply on stomach at night Warm compress on upper stomach 10 minutes before sleep Ajwain hot-water steam (just inhale near stomach area for warmth)

🧘‍♀️ YOGA / BREATHING (Do daily 10–12 minutes) Vajrasana (after meals – 3 minutes) Pawanmuktasana (wind-relieving pose) Anulom Vilom – 5 minutes Bhramari – 3 minutes (very calming for nerves)

🔍 INVESTIGATIONS TO DO (if not done recently) These support correct diagnosis—very important: Liver Function Test (LFT) Ultrasound abdomen (for gallstone re-evaluation) T3, T4, TSH Vitamin D & B12 HbA1c

These influence stomach sensitivity and nerve symptoms. 🍽️ DO’s & DON’Ts DO Eat warm, soft, light foods Drink warm water only Take small meals, not large Include cumin water or ajwain water after food DON’T Do not skip meals Avoid milk, curd, coffee for 2 weeks Avoid fried, spicy, and outside food Avoid cold water

Your reports being normal is actually a good sign this means your problem is functional, not structural. These symptoms happen when digestion becomes weak and Vata increases, especially after pregnancy stress and gallbladder issues.

With the right digestion-correcting medicines and routine, this will slowly settle and you will feel normal again. I am here to support you throughout.

Warm regards, Dr. Karthika

Take Hingwastaka churna 1/2 tsp BD Ashwagandha capsule 1HS DRINK PLENTY OF FLUIDS BUTTERMILK COCONUT WATER AVOID SPICY AOUR FERMENTED FOODS

Internal Medicines 1 Avipattikar Churna – 3 gm + warm water 30 min before dinner 2 Punarnava Mandoor – 250 mg morning + 250 mg night after food 3 Shankh Vati – 1 tablet morning + 1 tablet night after food 4 Arogyavardhini Vati – 1 tablet morning + 1 tablet night after food 5 Brahmi Vati – 1 tablet night with warm water

Daily Must-Do 1 tsp cow ghee + warm water morning empty stomach Vajrasana 5–10 min after every meal Dinner before 7:30 PM → only moong khichdi + ghee first 30 days

Diet Give only: Moong khichdi + ghee, thin buttermilk + roasted jeera, pomegranate, beetroot juice 100 ml

Avoid completely: Tea/coffee, spicy-sour, fried food, maida, non-veg, curd at night

Regards Dr Gursimran Jeet Singh MD Panchakarma

Gall bladder stones can sometimes cause digestive disturbances, even if previous reports didn’t indicate an issue. This uneasiness in the stomach and the nerve sensations you described could be related to Vata dosha imbalance, as it often affects the nervous system and digestive tract. Also, the disturbance in Apana Vata, responsible for the downward movement, may cause these symptoms during bowel movements.

Consider starting with simple dietary habits to pacify Vata. Warm, cooked, and moist foods can be beneficial. Soups, stews, or lightly spiced dishes are ideal. Ghee, with its lubricating quality, can also help balance Vata—try adding a spoonful in rice or cooking with it. Avoid cold or raw food, which might aggravate Vata further.

Maintaining regular meal times is crucial to stabilize the digestive fire or Agni. Your meals should be warm and nourishing. Incorporating spices like ginger, cumin, and fennel in your meals can aid digestion and ease discomfort. Drinking warm water throughout the day is also recommended as it aids digestion and can mitigate the unsettling sensations.

Yoga and Pranayama may also help by relieving stress and calming your nerves. Gentle poses, especially those that stimulate digestion, combined with deep, steady breathing, can support overall wellbeing. Practice deep breathing or Nadi Shodhana (alternate nostril breathing) daily to harmonize your nervous system.

Remember, Ayurvedic treatments are personalized—what suits one person may not always be perfect for another. It’s important to monitor how your body responds to these changes. If symptoms persist, consider visiting a qualified Ayurvedic practitioner who can give you more personalized guidance.

For bathing, use warm water and massage your abdomen gently with warm sesame oil, as this can calm Vata and relieve tension in nerve pathways. Before making any major changes, ensure these align with any ongoing medical advice you’ve received.

Start with Tablet Liv-52 1-0-1 after food with water Hingvastak churan 1tsp with buttermilk after lunch daily. Avoid long hours of fasting, Drink adequate amount of water as required. Small feeds at small interval is better than large portion of food after long hours of fasting Do pranayam lom -vilom bhastrika bhamri 5-10mins daily. Do not consume High fat and heavy food.

Experiencing stomach discomfort and nerve sensations, especially when gallbladder stones are involved, can be concerning. In Siddha-Ayurvedic understanding, this might be linked with vata imbalance which can cause such sensations and disruptions in digestion. Gallbladder stones can also point towards an imbalance in pitta, affecting the digestive fire, or agni.

Start your day with a glass of warm water mixed with a teaspoon of lemon juice. This practice can stimulate agni and help maintain digestive health. Focus on incorporating warm, cooked foods and avoid raw, cold, or excessively spicy foods, which can aggravate vata and pitta imbalances. Meals rich in fiber, such as whole grains and vegetables, can support normal digestion and elimination.

Try Triphala at night, a traditional Ayurvedic formulation that helps gently cleanse and rejuvenate the digestive system. Mix half a teaspoon in warm water before sleeping. Yoga and pranayama practices, like Nadisuddhi or Anulom-Vilom, twice a day for 10-15 minutes can support balance in nervous system and alleviate vata issues.

Be cautious with rushed eating or excessive physical exertion, as these might aggravate vata. If symptoms persist or worsen, it’s crucial to consult a healthcare professional for further evaluation. Siddha-Ayurvedic treatments should align with your current health needs without replacing crucial allopathic advice.