What is the best time to drink mass gainer for optimal results? - #22136

I am really trying to bulk up, but I’m so confused about, like, the best time to drink mass gainer. I often hear different opinions, and it’s super overwhelming. So, I’m usually hitting the gym in the evenings, right? And my workouts are pretty intense. I thought I should have my mass gainer right after my workout, cause, you know, muscle recovery and all that. But then I read somewhere that it might be better to drink mass gainer in the morning or even before the workout! Ugh, so many choices! I kinda worry that I’m missing out on the gains if I don’t pick the right time! I’ve tried it a few times post-workout, but I can’t tell if it makes a difference. I mean, sometimes, I seriously feel bloated after drinking it, especially if I have it too close to my actual workout, right? It’s like I want to maximize the benefits but not throw my stomach into a twist! I also wonder if drinking mass gainer before sleep could help — like, does it actually aid muscle growth overnight? If any experts or experienced members can shed some light on the best time to drink mass gainer, that would be awesome. I just wanna make sure I’m not messing it all up. Thanks a ton!!