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Question #2316
136 days ago
52
Iam suffering from pcod since my 10 years now trying for pregnancy - #2316
Swati
I am trying to conceive naturally already since 3 months I have taken ovulation induction medicine please suggest me medicine
Age: 25
Chronic illnesses: kulkarniswati626@gmail.com
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Doctors’ responses
Dr Sujal Patil
Experience of 14 years in clinical and research field of Ayurveda.
I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.
131 days ago
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4.88
Conceiving naturally can be supported with Ayurvedic management, which focuses on balancing hormones, improving ovulation, and strengthening reproductive health by addressing both Vata and Pitta doshas. Here are some recommendations:
Ayurvedic Remedies:
Reproductive Health Tonic:
Shatavari (Asparagus racemosus): Promotes ovarian health, improves fertility, and balances hormones. Take 1 teaspoon of Shatavari powder with warm milk daily.
Ashwagandha (Withania somnifera): Enhances reproductive function and reduces stress. Take 1 capsule or 1 teaspoon of Ashwagandha powder twice daily.
Uterine Strengtheners:
Dashmoolarishta: Supports uterine health and balances Vata. Take 2 teaspoons with warm water after meals.
Phala Ghrita: A medicated ghee to enhance fertility and prepare the uterus. Take 1 teaspoon on an empty stomach in the morning.
Herbal Infusions:
Boil cinnamon and ginger in water and drink daily to improve blood circulation to reproductive organs.
Diet and Lifestyle:
Eat a fertility-enhancing diet: Include ghee, milk, almonds, sesame seeds, and fresh fruits like pomegranates.
Avoid excessive caffeine, processed foods, and stress.
Practice Yoga (Baddha Konasana, Supta Baddha Konasana) and Pranayama to enhance reproductive organ function.
Note:
Continue monitoring your ovulation and consult an Ayurvedic physician for personalized guidance tailored to your cycle.
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