Ask Ayurveda

/
/
/
Severe Hair Fall and Thinning with Bald Patches
FREE! Just write your question
— get answers from Best Ayurvedic doctors
No chat. No calls. Just write your question and receive expert replies
1000+ doctors ONLINE
#1 Ayurveda Platform
Ask question for free
00H : 20M : 24S
background-image
Click Here
background image
Skin and Hair Disorders
Question #35479
21 days ago
126

Severe Hair Fall and Thinning with Bald Patches - #35479

sushma singh

I have severe hair fall frontline has gone back . I want regrowth my hair. Hair thinning he bahut or bahut dry he hair . Me saare vitamins le rahi ho phir bhi pata nahi kyu itna hair fall ho raha he .stop hi nahi ho raha he . Bald patch aana start ho gaya hefrontse

Age: 45
Chronic illnesses: Thyroid
300 INR (~3.51 USD)
Question is closed

Shop Now in Our Store

FREE! Ask an Ayurvedic Doctor — 24/7, 100% Anonymous
Get expert answers anytime, completely confidential. No sign-up needed.
CTA image

Doctors' responses

Your concern is completely understandable and many women experience similar hair issues during their thyroid imbalance. The good news is with the right internal and external Ayurvedic care, hair regrowth and strength can be restored naturally. Take Bringaraja cap 1/0-1 Amla cap 1-0-1 Ashwagandha cap 0-0-1 Neelabringadi taila - weekly thrice to be applied over scalp Use Reetha / hibiscus shampoo Apply fresh aloveragel Avoid spicy sour food, excess tea or coffee include soaked almonds sesame seeds ghee fruits daily Stay hydrated You will start noticing visible improvement within 8-12 weeks

2739 answered questions
27% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Accepted response

0 replies

Start with Amalaki rasayan 1-0-1 after food with water Ashwagandha churan 0-0-1tsp at bedtime with warm milk Apply Neelibhringadi oil twice weekly on scalp. Avipattikar tablet 1-0-1 after food with water Bhringraj ghanvati 1-0-1 after food with water. Do pranayam lom -vilom bhastrika bhamri 5-10mins daily twice.

2763 answered questions
33% best answers
Accepted response

0 replies

HELLO SUSHMA,

BASED ON YOUR SYMPTOMS- HAIR THINNING,OILY AND BALDNESS WITH HIGH BODY HEAT - THIS APPEARS TO BE PITTA-KAPHA DOMINANT HAIR DISORDER WITH INVOLVEMENT OF STRESS AGGRAVATED VATA, AFFECTING RASA,RAKTA AND ASTHI DHATUS.

PROPER INTERNAL MEDICATIONS+EXTERNAL THERAPY+DIET+YOGA+LIFESTYLE GUIDANCE

-DOSHA INVOLVED- INCREASED PITTA, KAPHA,VATA- DUE TO STRESS , SLEEP LOSS -DHATU AFFECTED- RASA(NUTRIENT FLUID), RAKTA (BLOOD), ASTHI(BONE/HAIR TISSUE), AND OJAS(VITAL IMMUNITY) -SROTAS INVOLVED- RAKTAVAHA, RASAVAHA AND ROMAKUPA(HAIR ROOT CHANNELS)

*STAGE WISE TREATMENT PROTOCOL FOLLOW STRICTLY FOR 6-7 MONTHS

#STAGE 1 - DETOXIFICATION AND DANDRUFF CONTROL(1ST MONTH) INTERNAL MEDICATION- 1)TRIPHALA CHURNA0- 1TSP AT BEDTIME WITH LUKEWARM WATER(GUT DETOX+PITTA BALANCE)

2)GANDHAK RASAYNA- 2 TABS TWICE DAILY(DETOX SKIN+DANDRUFF+GREY HAIR)

3)SARIVAYASAVA- 15 ML+15 ML WATER TWICE DAILY AFTER MEALS(COOLING AND SKIN PURIFIER)

*EXTERNAL APPLICATIONS- NEEM OR TRIPHALA DECOCTION HAIR RINSE - 3 TIMES/WEEL KETOCONAZZOLE 2% SHAMPOO ONLY ONCE A WEEK(TILL DANDRUFF CLEARS)-NOT ADVISED FOR LONG TERM USE

*OIL MASSAGE- APPLY NEELIBRINGADI TAILA - WARM BEFORE APPLICATION- 3TIMES/WEEK AVOID OILING ON ACTIVE DANDRUFF DAYS

#STAGE 2 - REJUVINATION AND HAIR FOLLICALE REPAIR-START AFTER 1 MONTH OF COMPLETION OF STAGE 1 TREATMENT THIS CONTINUE FOR (2-4 MONTHS) INTERNAL MEDICATIONS 1)BHRINGARAJSAVA- 15 ML+EQUAL WATER AFTER LUNCH AND DINNER

2)TRICUP CAPSULES- 1 CAP THRICE DAILY AFTER MEALS

3)KESHYA RASAYANA-NARASIMHA RASAYANA- 1 TSP DAILY AT BED TIME

4)ASHWAGANDHA CHURNA- 1 TSP WITH WARM MILK AT BEDTIME-SLEEP+STRESS

*EXTERNAL- APPLY NEELIBRINGADI TAILA+GUNJADI TAILA- MIX EQUALLY AND APPLY -WEEKLY SCALP MASSAGE WITH ONION JUICE+ALOE VERA PILP-LEAVE FOR 20 MIN -MAY START DERMAROLLER(0.5 MM)USE WEEKLY AFTER OILING-THIS HELPS REGROWTH WHEN DONE CAREFULLY AND HYGIENICALLY)

#STAGE 3-HAIR ROOT STENGTHENING AND COLOUR RESTRORATION:- AFTER 4 MONTHS FROM 5TH TO 7TH MONTH INTERNAL MEDICATIONS 1)AMLA CAPSULES- 1 CAP TWICE DAILY AFTER FOOD

2)PRAVAL PANCHAMRIT RASA- 1 TAB TWICE DAILY AFTER FOOD- PITTA+GREY HAIR

3)KUMARYASVA- 15 ML +15 ML WATER AFTER LUNCH-PITTA AND LIVER SUPPORT

*EXTERNAL- HAIR PACKS(WEEKLY)- MIX AMLA+BHRINGARAJ+HIBISCUS POWDER IN CURD AND APPLY FOR 40 MIN BEFORE WASHING IF GREY HAIR IS STUBBORN APPLY KESHA KALYAN HAIR PACK OR PASTE OF CURRY LEAVES+BRINGARAJ LEAF WEEKLY

DIET PLAN FOR HAIR HEALTH AVOID- FRIED/SPICY FOOD WHITE SUGAR,EXCESSIVE DAIRY, CAFFEINE LATE NIGHT EATING,JUNK FOOD

INCLUDE- COOLING FOODS- AMLA,CORRIANDER,CUCUMBER,COCONUT WATER PROTEIN RICH FOOD- MOONG, URAD, SOAKED ALMONDS, SESAME SEEDS IRON RICH FOODS- DATES, BEETS,JAGERRY,LEAFY GREENS HAIR TONICS- SOAKED BLACK RAISINS-10 + 2 FIGS DAILY IN MORNING

AMLA JUICE 20 ML DAILY IN MORNING BEFORE BREAKFAST

YOGA AND PRANAYAM ASANAS-30MIN DAILY -ADHOMUKHA SAVASANA -UTTANASANA -SARVANGASANA -VAJRASANA

PRANAYAM -SHEETALI/SHEETAKARI -BHRAMARI -ANULOM-VILOM

*SLEEP AND LIFESTYLE -SLEEP BEFORE 10:30 PM- THIS IS CRITICAL FOR HAIR ROOT RESTORATION -NO MOBILE SCREEN AFTER 10 PM -APPLY BHRAMI RAILA 2 DROPS INTO NOSTRIL INSTILL BY DROPPER-AT NIGHT-VERY IMPORTANT STEP -USE COPPER WATER IN MORNING FOR DRINKING -NO SMOKING,ALCOHOL OR PROCESSED FOOD

AVOID-HOT SHOWERS TIGHT CAP AND HELMETS HIGH PROTIEN ARTIFICIAL SUPPLEMETS-AVOID STRICLTY LATE NIGHT EATING AND SLEEPING DAILY SHAMPOO

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

1801 answered questions
26% best answers
Accepted response

0 replies

Black Sesame Seed Powder - 100 grams Bhringraj Churna - 100 grams Aamalki Rasayan - 200 grams Mukta Shukti - 10 grams Saptamrita Loha - 20 grams Dhatri Loha - 10 grams Mix all the medicines and make 60 doses.Take in the morning and evening, half-an-hour before meals with water, honey or milk. Bringaraja tail - scalp massage to be done weekly thrice

2663 answered questions
36% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies

1.Amalaki rasayan 1 tsp empty stopmach in the morning with warm milk 2.Bhringrajsava 20 ml with 20 ml water twice daily after meals 3.Ashwagndha churna 1 tsp at bedtime with warm milk 4.Neelibhringadi oil-Warm oil massage 3x/week, leave overnight.

External Therapies. - Hair Mask (weekly): Mix Amla + Brahmi + Aloe vera gel + curd, apply for 45 mins. - Steam Therapy: After oiling, wrap warm towel for 10 mins to open follicles.

Diet & Lifestyle Tips - Avoid: Dairy, sugar, fried foods, and cold items. - Favor: Warm, cooked meals with ghee, moong dal, sesame, and seasonal vegetables. - Include: Coconut water, soaked almonds, flax seeds, and curry leaves. - Practice: Pranayama (Nadi Shodhana, Bhramari), early sleep, and gentle yoga.

For Best management: Kindly visit a nearby Panchkarma centre for Bloodletting/ Pracchan karma or Jalaukavcharna

867 answered questions
28% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies

Hello Sushma I can understand your concern about severe hair fall, hair thinning, dryness, and bald patches but dont worry we are here to help you out😊

Thyroid-related hormonal imbalance weakens Asthi (bone) and Hair roots (Kesha moola), leading to continuous fall and poor regrowth even after taking vitamins.

✅AYURVEDIC INTERNAL MEDICATION

✅For Hair Fall & Regrowth

1. Bhringrajasava – 20 ml with equal water twice daily after meals (Promotes hair growth, improves hair texture and thickness)

2. Manjisthadi ks tab 2-0-2 – twice daily after food ( improves skin & scalp health, balances thyroid function.)

3 Amalaki Rasayan – 1 tsp daily morning with milk ( Strengthens follicles, delays greying, and promotes new growth.)

✅ For Thyroid Balance

1. Kanchnar Guggulu – 2 tablets twice daily after meals (Balances thyroid hormones, reduces hair fall due to hormonal cause.)

✅EXTERNAL. HAIR CARE (Topical Remedies)

✅ Ayurvedic Hair Oils (Use Alternately)

1. Neelibhringadi Taila – Warm slightly and apply to scalp at night, 3–4 times/week. (Stimulates hair roots and prevents bald patches.)

👉 Weekly Hair Mask:

Mix Aloe vera gel + Amla powder + Coconut milk + 1 tsp Castor oil. Apply for 30 min, then rinse with mild herbal shampoo (like Shikakai or Bringraj-based). Use once a week to restore moisture and shine.

✅ DIET AND LIFESTYLE MODIFICATION

✅ Include-

Warm, fresh meals cooked in cow ghee Black sesame seeds (1 tsp/day) Amla (gooseberry) – 1 fruit daily or 10 ml juice Coconut water, soaked almonds, walnuts Green leafy vegetables, moong dal soup, millets Cow milk with a pinch of turmeric at night

❌ Avoid-

Junk, oily, spicy, or sour food Cold drinks, excessive caffeine Late nights and mental stress Frequent hair coloring and chemical shampoos

✅ Lifestyle & Yoga

Sleep before 10:30 pm and wake up early. Practice Anulom Vilom, Bhramari, and Sarvangasana (balances thyroid and stress). Gentle head massage with warm oil improves circulation. Keep scalp clean — avoid daily washing with harsh shampoo; 2–3 times/week is enough.

✅ Simple Home Remedies

1. Amla + Bhringraj + Brahmi powder (equal parts) – 1 tsp daily with honey. 2. Fenugreek (Methi) paste – soak overnight, grind, apply to scalp weekly. 3. Curry leaves decoction – use as last rinse after hair wash to strengthen roots.

✅ For Bald Patches

Rub fingertips on nails for 5 minutes daily to stimulate follicle regrowth. Take Bhringraj Swaras (fresh juice) – 10 ml daily on empty stomach for 3 weeks.

Your hair fall is related to both hormonal imbalance and weakened nourishment to hair roots.

Consistency for 6–8 weeks can show visible improvement.

Wishing you a good health😊

Warm Regards Dr Snehal Vidhate

913 answered questions
23% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies

Experiencing severe hair fall along with thinning and bald patches can feel overwhelming, but don’t worry Ayurveda offers practical solutions to help support hair health. Thinning hair and bald patches often indicate an imbalance in your doshas. In Ayurveda, hair fall can be related to an aggravated Pitta dosha, which could be affecting your hair’s root strength and overall scalp health.

Firstly, consider looking into your diet and stress levels. Incorporate cooling foods like coconut, cucumber, and seasonal fruits to pacify the Pitta dosha. Avoid spicy, oily, and fried foods that aggravate Pitta. Hydrate well with water and herbal teas throughout the day.

Regular scalp massages with Ayurvedic oils such as Bhringraj or Brahmi oil can nourish your hair roots and improve circulation. Warm the oil slightly before massaging it gently onto your scalp using fingertips in circular motions, do this weekly for best results.

In terms of lifestyle, ensure you are getting adequate, restful sleep as stress and lack of sleep can exacerbate Pitta. Practice relaxing activities like Yoga or Meditation to help reduce stress levels naturally.

A daily routine (Dinacharya) that includes early rising, proper hydration, and balanced meals can promote general wellbeing and support hair health.

Also, check if any of the vitamins you are taking might not be absorbed properly. Consult with a healthcare provider to ensure they’re appropriate for your needs, and they’re not interfering with your digestion or causing any other side effects.

If your condition persists, it might be necessary to consult an Ayurvedic practitioner for a personalized treatment plan. Don’t delay in seeking professional medical advice if the bald patches are rapidly increasing, as this might need specialized attention.

1742 answered questions
27% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies
Dr. Neha Saini
I’m Vaidya Neha Saini, an Ayurvedic Physician with a strong foundation in classical Ayurveda and a passion for restoring health through natural and individualized care. I hold a BAMS degree from Shree Krishna Government Ayurvedic College, Kurukshetra, and completed my MD in Ayurveda from the esteemed Dr. D.Y. Patil Vidyapeeth, Pune. With over five years of clinical experience, I have dedicated my practice to helping patients manage chronic health conditions, lifestyle disorders, and long-standing imbalances through a holistic lens. My treatment approach integrates the timeless principles of Ayurveda with modern clinical sensibilities. I focus on addressing the root cause of illness rather than just alleviating symptoms. Over the years, I have supported patients suffering from joint and musculoskeletal pain, chronic skin conditions such as eczema and psoriasis, hormonal imbalances including PCOS and thyroid dysfunction, and neurological concerns like paralysis and post-stroke rehabilitation. Each case is treated with individualized Ayurvedic therapies that may include herbal medicine, Panchakarma detoxification, lifestyle restructuring, and personalized diet plans tailored to the patient's prakriti (body constitution) and vikriti (current imbalance). I provide both in-person and online consultations to make Ayurvedic care accessible and convenient for everyone. My goal in every interaction is to listen with empathy, guide with clarity, and offer treatments rooted in authenticity and clinical evidence. I firmly believe that true healing is a collaborative journey—where the patient and practitioner work in harmony to bring the body, mind, and spirit back into equilibrium. For me, Ayurveda is not just a profession—it is a way of life, a science of understanding human nature, and a philosophy of living in sync with the rhythms of nature. I am committed to walking this path with you, offering my knowledge, experience, and care at every step of your healing journey.
19 days ago
5

Dear Sushma,

Your hair fall and thinning are mainly due to thyroid imbalance and weak digestive fire (Agni). In Ayurveda, the thyroid represents the body’s metabolic and transformative energy, similar to Agni. When thyroid activity slows down or becomes irregular, it affects digestion and metabolism at every level of the body.

This weak Agni causes: Incomplete digestion and formation of Ama (toxic residue). Blockage in Srotas (body channels) through which nutrition flows. Poor Dhatu Poshana (tissue nourishment), especially of Rasa, Rakta, Meda, Asthi, and Majja Dhatus. Since hair originates from Asthi and Majja Dhatus, when these tissues are undernourished, hair roots become weak, leading to dry, thin, and falling hair. Even though you are taking vitamins, they may not be properly absorbed due to weak Agni and Ama. Hence, your treatment focuses on: Rekindling Agni (improving digestion and metabolism), Clearing Ama and nourishing Dhatus, and Improving scalp circulation for hair regrowth. Treatment Plan Internal Medicines Hingwashtak Churna – 1 teaspoon with the first bite of food, twice daily. Ashwagandha Churna – 1 teaspoon with warm milk at bedtime. Asthiposhak Vati – 2 tablets twice daily after meals. Triphala Churna – 1 teaspoon with lukewarm water at bedtime. External Application Neelibhringadi Taila – Warm slightly and apply on the scalp 2–3 times per week. Massage gently for 10 minutes, keep for 1 hour, and wash with A shampoo. Panchakarma Support Nasya (Nasal Therapy) – 2 drops of Madhuyashti Taila in each nostril twice daily (morning and evening). Diet & Lifestyle Advice Eat freshly cooked, warm, slightly oily food with ghee. Include milk, dates, nuts, sesame seeds, moong dal, and leafy vegetables. Avoid cold, dry, stale, and packaged food. Manage stress through yoga, pranayama, or meditation. Sleep well and maintain regular eating and sleeping habits. You may also consult an Ayurvedic physician for specialized procedures such as Shiro Abhyanga (head massage), Shirodhara, Shirolepana, or Raktamokshana, which are often beneficial in chronic hair fall and scalp nourishment.

51 answered questions
27% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies

✔️ Do’s: ✔️ Stay Hydrated. Drink buttermilk. Limit dairy intake. Home cooked meal that is a balanced diet. Stress free lifestyle Pranayam : ANULOM VILOM, TRATAK Yoga: SHIRSHASAN, PASHIMOTANASAN, TRIKONASAN.

❌ Dont’s: ❌ Oily and Spicy food. Processed food. Preserved food. Packed and ready to eat items. Pickles Papad Dried Fish Curd

💊 Medication: 💊

Tab. Lakshadi Guggul 2 tabs twice a day before food. Tab. Asthiposhak Vati 1 tab twice a day before food. Tab. Praval Panchamrit 2 tabs twice a day before food. Syp. Raktdoshantak 2 tsp twice a day after food.

Coconut oil + Neem leaves(few) + Hibiscus flowers(10-15) + Fenugreek seeds (20-30) + Onion Juice/shredded onion. Boil it all together for half n hour on slow flame. Apply this oil twice or thrice a week a night before you have a hair wash.

Use 777 shampoo (JK’s Pharma) or G3 Hair shampoo (Abhinav Pharma) whichever is easily available for you.

Panchendriya vardhan Tailam. 2 drops in each nostril early in the morning empty stomach. Make the oil lukewarm.

If you can get a shiro swedan, shiro pichu and shirodhara procedure done at a panchakarma center near you, you may get excellent results.

🧪Lab Tests🧪 1)Heamoglobin 2)Sr. Ferritin If any one or both are low add Tab. Mandur Vatak 2 tabs twice a day before food with half cup Amla Juice 3)Sr. Calcium If low no problem we have already had Asthiposhak Vati 4)Vit. D If low take cap. Vit D3 60000IU once a week for 4 weeks. 5) TFT If any change in thyroid function test visit a physician nearby and take the required medication

429 answered questions
27% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies

Hair fall and thinning can be troubling, especially when bald patches begin to appear. The Ayurvedic perspective considers hair fall primarily a result of imbalances in the body’s doshas, particularly Pitta, which can cause an excess heat in the scalp area. Here’s a plan anchored in the Siddha-Ayurvedic tradition to help address these issues:

First, focus on balancing your Pitta dosha through dietary and lifestyle changes. Incorporate cooling foods like cucumber, aloe vera, and amla. Avoid spicy, oily, and acidic foods that might aggravate Pitta. Staying hydrated with plenty of water and fresh juices helps as well.

For topical care, regular oil massage can enhance scalp health by promoting circulation and strengthening the hair roots. Use a blend of bhringraj oil and coconut oil. Warm the oil slightly before applying it to the scalp and leave it on for at least 30 minutes before washing. Aim to do this two or three times a week.

Lifestyle changes, including stress management techniques like meditation or yoga (especially pranayama), can also be beneficial — as excess stress can exacerbate hair fall by disturbing doshic balance.

Include herbs such as ashwagandha and shatavari for your internal balance. They support overall body equilibrium by calming Pitta and rejuvenating the dhatus (tissues), which could support hair health.

If hair loss persists or worsens, especially with visible balding, consulting a healthcare professional to rule out any underlying conditions might be necessary—I mean, better be safe and check it out in time. An integrative approach gives a more comprehensive path to healing in this context. Remember, time and consistent effort are often essential in Ayurvedic healing practices.

9023 answered questions
2% best answers
Your personalized treatment is ready
We've added the medicines recommended by your doctor.
Your personalized treatment is ready
We've added the medicines recommended by your doctor.

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions

Doctors online

Dr. Anirudh Deshmukh
I am Dr Anurag Sharma, done with BAMS and also PGDHCM from IMS BHU, which honestly shaped a lot of how I approach things now in clinic. Working as a physician and also as an anorectal surgeon, I’ve got around 2 to 3 years of solid experience—tho like, every day still teaches me something new. I mainly focus on anorectal care (like piles, fissure, fistula stuff), plus I work with chronic pain cases too. Pain management is something I feel really invested in—seeing someone walk in barely managing and then leave with actual relief, that hits different. I’m not really the fancy talk type, but I try to keep my patients super informed, not just hand out meds n move on. Each case needs a bit of thinking—some need Ksharasutra or minor para surgical stuff, while others are just lifestyle tweaks and herbal meds. I like mixing the Ayurved principles with modern insights when I can, coz both sides got value really. It’s like—knowing when to go gentle and when to be precise. Right now I’m working hard on getting even better with surgical skills, but also want to help people get to me before surgery's the only option. Had few complicated cases where patience n consistency paid off—no shortcuts but yeah, worth it. The whole point for me is to actually listen first, like proper listen. People talk about symptoms but also say what they feel—and that helps in understanding more than any lab report sometimes. I just want to stay grounded in my work, and keep growing while doing what I can to make someone's pain bit less every day.
0 reviews
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
244 reviews
Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
5
20 reviews
Dr. Ayush Varma
I am an Ayurvedic physician with an MD from AIIMS—yeah, the 2008 batch. That time kinda shaped everything for me... learning at that level really forces you to think deeper, not just follow protocol. Now, with 15+ years in this field, I mostly work with chronic stuff—autoimmune issues, gut-related problems, metabolic syndrome... those complex cases where symptoms overlap n patients usually end up confused after years of going in circles. I don’t rush to treat symptoms—I try to dig into what’s actually causing the system to go off-track. I guess that’s where my training really helps, especially when blending classical Ayurveda with updated diagnostics. I did get certified in Panchakarma & Rasayana therapy, which I use quite a lot—especially in cases where tissue-level nourishment or deep detox is needed. Rasayana has this underrated role in post-illness recovery n immune stabilization, which most people miss. I’m pretty active in clinical research too—not a full-time academic or anything, but I’ve contributed to studies on how Ayurveda helps manage diabetes, immunity burnout, stress dysregulation, things like that. It’s been important for me to keep a foot in that evidence-based space—not just because of credibility but because it keeps me from becoming too rigid in practice. I also get invited to speak at wellness events n some integrative health conferences—sharing ideas around patient-centered treatment models or chronic care via Ayurvedic frameworks. I practice full-time at a wellness centre that’s serious about Ayurveda—not just the spa kind—but real, protocol-driven, yet personalised medicine. Most of my patients come to me after trying a lot of other options, which makes trust-building a huge part of what I do every single day.
4.95
20 reviews
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
27 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
299 reviews
Dr. Snehal Tasgaonkar
I am an Ayurvedic physician with around 7 yrs clinical experience, though honestly—feels like I’ve lived double that in patient hours. I studied from a govt. medical college (reputed one) where I got deep into classical Ayurvedic texts n clinical logic. I treat everything from chronic stuff like arthritis, IBS, eczema... to more sudden conditions that just pop up outta nowhere. I try to approach each case by digging into the *why*, not just the *what*. I mean—anyone can treat pain, but if you don’t catch the doshic imbalance or metabolic root, it just comes bak right? I use Nadi Pariksha a lot, but also other classical signs to map prakriti-vikruti, dhatu status n agni condition... you know the drill. I like making people *understand* their own health too. Doesn’t make sense to hand meds without giving them tools to prevent a relapse. My Panchakarma training’s been a core part of my work. I do Abhyanga, Swedana, Basti etc regularly—not just detox but also as restorative therapy. Actually seen cases where patients came in exhausted, foggy... and post-Shodhana, they're just lit up. That part never gets old. Also I always tie diet & lifestyle changes into treatment. It’s non-negotiable for me, bcs long-term balance needs daily changes, not just clinic visits. I like using classical formulations but I stay practical too—if someone's not ready for full-scale protocol, I try building smaller habits. I believe healing’s not just abt treating symptoms—it’s abt helping the body reset, then stay there. I’m constantly refining what I do, trying to blend timeless Ayurvedic theory with real-time practical needs of today’s patients. Doesn’t always go perfect lol, but most times we see real shifts. That’s what keeps me going.
5
108 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
193 reviews
Dr. Manjula
I am an Ayurveda practitioner who’s honestly kind of obsessed with understanding what really caused someone’s illness—not just what hurts, but why it started in the first place. I work through Prakruti-Vikruti pareeksha, tongue analysis, lifestyle patterns, digestion history—little things most ppl skip over, but Ayurveda doesn’t. I look at the whole system and how it’s interacting with the world around it. Not just, like, “you have acidity, take this churna.” My main focus is on balancing doshas—Vata, Pitta, Kapha—not in a copy-paste way, but in a very personalized, live-and-evolving format. Because sometimes someone looks like a Pitta imbalance but actually it's their aggravated Vata stirring it up... it’s layered. I use herbal medicine, ahar-vihar (diet + daily routine), lifestyle modifications and also just plain conversations with the patient to bring the mind and body back to a rhythm. When that happens—healing starts showing up, gradually but strongly. I work with chronic conditions, gut imbalances, seasonal allergies, emotional stress patterns, even people who just “don’t feel right” anymore but don’t have a name for it. Prevention is also a huge part of what I do—Ayurveda isn’t just for after you fall sick. Helping someone stay aligned, even when nothing feels urgent, is maybe the most powerful part of this science. My entire practice is rooted in classical Ayurvedic texts—Charaka, Sushruta, Ashtanga Hridayam—and I try to stay true to the system, but I also speak to people where they’re at. That means making the treatments doable in real life. No fancy lists of herbs no one can find. No shloka lectures unless someone wants them. Just real healing using real logic and intuition together. I care about precision in diagnosis. I don’t rush that part. I take time. Because one wrong assumption and you’re treating the shadow, not the source. And that’s what I try to avoid. My goal isn’t temporary relief—it’s to teach the body how to not need constant fixing. When someone walks away lighter, clearer, more in tune with their system—that’s the actual win.
5
140 reviews
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
454 reviews
Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
918 reviews

Latest reviews

Logan
6 hours ago
Thanks a ton for this in-depth reply! It really gave me a fresh perspective on managing my digestion issues. Super grateful for the practical tips!
Thanks a ton for this in-depth reply! It really gave me a fresh perspective on managing my digestion issues. Super grateful for the practical tips!
Stella
6 hours ago
This answer was so clear and detailed. The mix of dietary advice and emotional tips really made a difference for me. Thanks a lot!
This answer was so clear and detailed. The mix of dietary advice and emotional tips really made a difference for me. Thanks a lot!
Gabriella
6 hours ago
Thanks for the detailed guidance! Your insights on balancing vata and pitta made total sense and the practical steps were super helpful. 🙌 Really appreciate the clarity!
Thanks for the detailed guidance! Your insights on balancing vata and pitta made total sense and the practical steps were super helpful. 🙌 Really appreciate the clarity!
Claire
8 hours ago
Wow, that was really insightful and thorough! Appreciate how clearly everything was broken down. Thanks a ton for laying out all those options!
Wow, that was really insightful and thorough! Appreciate how clearly everything was broken down. Thanks a ton for laying out all those options!