Ask Ayurveda

FREE! Ask Ayurvedic Doctors 24/7

Get expert answers from certified doctors anytime

Fast responses
1000+ verified doctors
/
/
/
Chronic Anxiety and Ayurvedic Treatment Concerns
Mental Disorders
Question #50795
101 days ago
965

Chronic Anxiety and Ayurvedic Treatment Concerns - #50795

Akash
$3.51

Mujhe saat 7 saal se anxiety depression hai sir mai ayurvedic medicine leta hun lekin maine internet pe padha ki sath antidepressants dawa ke sath lene se koi side effect bhi hai sir ya konsi herbsath me lena cahiye mujhe chronic anxiety hai

How severe is your anxiety on a scale of 1 to 10?:

- 7-9 (Severe)

What specific symptoms do you experience with your anxiety?:

- Restlessness

Have you noticed any particular triggers for your anxiety?:

- Social interactions
Question is closed
Writing an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%

Doctors' responses

In case of mental conditions you can fight over it only if you are willing to. 🧘‍♀️ Anulomvilom and Bhramari Pranayam will help. But you have to do it early in the morning only. ❌ Donot get yourself into any addictions. ❌ Donot drink tea or coffee or aerated drinks. ❌ Reduce screen time… No screen in darkness and 1 hour before you sleep. Consume audio form of data rather than visuals before you sleep. Filter the content of data you consume… Let it be spiritual or positive… ✔️ Drink a glass of buffalo milk daily before you sleep; it will help you get a sound sleep. ✔️ 100 steps after both meals are must. ✔️ Eat only home cooked food… Avoid outside food, packed and processed food. ✔️ Prefer natural liquids like fruit juice, coconut water, lemon juice, kokum sharbat over packed ones. 💊 Medication: 💊 Panchendriya Vardhan Tailam 2 drops in each nostril early in the morning empty stomach. Cap. Memorin(S.G.Phytopharma) 2 caps twice a day before food. Syp. Prasham 4 tsp at bed time with lukewarm water. Tab. Manasmitra Vatak 2 tabs at bed time.

2153 answered questions
16% best answers
Doctor has prepared a treatment plan for you
Memorin Syrup - SG Phyto Pharma
AVP Chyavanaprasham - Arya Vaidya Pharmacy
Memorin Capsules - SG Phyto Pharma
Accepted response

1 replies
Akash Gupta
Client
98 days ago

Thanks mam 🙏 😊

Don’t worry Take Manomithravatakam 1tab bd AF Brahmi vati 1tab bd AF Shankhpushpi syrup 20ml bd AF Ashwagandharista 20ml bd enough Avoid oily spicy food meat alcohol smoking u ll get results

15779 answered questions
33% best answers

0 replies

tab bramhi 2-0-2 tab sankpuspi 1-0-1 tab manasmitravatikam 1-0-1 do nasya with cow ghee 2 drop each nosetril 2 times day saru kro 8 hr nind lo 4 lit pani pivo ho ske to shirodhara najdik panchkarma center pr karvavo

1752 answered questions
38% best answers

0 replies

✓Medicines Brahmi Vati (plain) – 1 tablet (250 mg) night with warm water Saraswatarishta – 15 ml + 30 ml warm water twice daily after meals Ashwagandha capsule – 500 mg night with warm water Jatamansi Churna – 250–500 mg night with warm water ✓Daily Routine 10 min Anulom-Vilom + 5 min Bhramari pranayama morning & evening Warm sesame oil head & foot massage 5–10 min night No caffeine after 4 pm, dinner before 7 pm Journal 5 min night ✓Diet Warm & sattvic: moong khichdi + ghee, pomegranate, cooked lauki, warm milk at night Avoid: spicy/sour, fried, excessive tea/coffee Regards Dr Gursimran Jeet Singh MD Panchakarma

1930 answered questions
25% best answers

0 replies

Hello Mai samaj sakti hu aap 7 saal se anxiety aur depression se suffer kar rahe ho. Aur aabhi allopathic medicines se side effects ho raha hai aur aap ayurvedic treatment lena chahte hai Long term anxiety ko careful aur balanced treatment chahiye Kya aap antidepressant ke saath ayurvedic treatment le shakte ho ki nhi? Ha bilkul le shakte hai Par dose proper hona chaihye Aur medicine bhi sahi hona chaiye Aapke liye safe ayurvedic medicine INTERNAL Medication 1.Ashwagandha capsule 1 capsule twice daily after food 2.Bhrahmi vati 1 vati twice daily after food 3. maha kalyanka ghrita 1 tsp at morning empty stomach follwed by warm water IMPORTANT ADVICE Continue your allopathic medicines Dont stop any medication for now Suddenly stopping this medicine will cause more withdrawl symptoms If possible go for ** PANCHAKARMA THERAPY** Like shirodhara- pouring medicated oil over head Shiroabhynga - head massage Padaabhynga At home also 1.Apply Ksheerabala taila on head and do light massage Apply same oil on both feet before sleeping Warm Regards Dr Snehal Vidhate

12031 answered questions
28% best answers

0 replies

Aap agar allopathic medicine start karengae thi withdrawal symptoms rahega aur without prescription aapko nahi milega Ayurvedic medicine safe hai Aap Brahmi vati 0-0-1 Ashwagandha cap 1-0-1 Saraswathi aristha 4-0-4 tsp pani kae saath Roa pranayama meditation karna jaruri hai Avoid late night screen overuse

4946 answered questions
37% best answers

0 replies

AAP 7 SAAL SE ANXIETY AUR DEPRESSION SE JOOJH RAHE HAIN TOH SABSE PEHLE MAIN YEH KEHNA CHAHTA HOON KI YEH KAMZORI NAHI HAI YEH EK MANASIK AUR NERVOUS SYSTEM KA IMBALANCE HAI JISKA ILAAJ DHIRE DHIRE AUR SAHI TARAH SE KIYA JA SAKTA HAI AGAR AAP ANTIDEPRESSANT DAWAI LE RAHE HAIN TOH BINA DOCTOR KI SALAH KE KOI BHI TEZ AYURVEDIC HERB SAATH ME SHURU NA KAREIN KYONKI KUCH HERBS JAISA KI ASHWAGANDHA BRAHMI JATAMANSI YEH SAB DIMAG PAR KAAM KARTE HAIN AUR AGAR GALAT MATRA ME LIYE JAYEN TOH SEDATION YA OVER RELAXATION YA KABHI KABHI RESTLESSNESS BHI BADH SAKTI HAI LEKIN SAHI MATRA AUR SAHI COMBINATION ME AYURVEDIC AUSHADHI ANTIDEPRESSANT KE SAATH LI JA SAKTI HAI BAS MONITORING ZARURI HAI SABSE SAFE AUR COMMONLY USE HONE WALI HERBS ME BRAHMI JATAMANSI TAGAR AUR SHANKHAPUSHPI AATI HAIN JO MIND KO SHANT KARTI HAIN AUR OVERTHINKING KO KAM KARTI HAIN CHRONIC ANXIETY ME VAAT DOSH BAHUT BADH JATA HAI JISSE RESTLESSNESS DAR NEGATIVE SOCH SOCIAL SITUATION ME GHABRAHAT HOTI HAI ISME SIRF GOLI NAHI BALKI ROUTINE BHI IMPORTANT HAI RAAT KO 10 30 SE PEHLE SOYEN MOBILE KAM USE KAREIN DIN ME 20 MINUTE WALK KAREIN AUR GARMA GARAM KHANA KHAYEN THANDA SUKHA AUR BAHAR KA KHANA KAM KAR DEIN AGAR AAPKI ANXIETY SCALE 7 SE 9 TAK HAI TOH SIRF GHARELU NUSKHE KAAFI NAHI HONGE AAPKO REGULAR FOLLOW UP KI ZARURAT HAI AGAR ANTIDEPRESSANT SE FAIDA MIL RAHA HAI TOH USE ACHANAK BAND NA KAREIN AYURVED ME HUM DHIRE DHIRE NERVOUS SYSTEM KO STRONG BANATE HAIN JISSE FUTURE ME DOSE KAM KI JA SAKTI HAI SABSE IMPORTANT BAAT YEH HAI KI INTERNET PAR PADH KAR DARNA NAHI CHAHIYE HAR BODY ALAG HOTI HAI AGAR AAP APNI CURRENT MEDICINE KA NAAM AUR DOSE BATAYENGE TOH MAIN AAPKO ZYADA SAFE AUR PERSONAL GUIDANCE DE SAKTA HOON

13602 answered questions
29% best answers

1 replies
Akash Gupta
Client
98 days ago

Etilam pro 40 twice Quetiapine 25 night Prodep1 time

Hai can you tell me specifically which medicines are you taking both ayurvedic and allopathy it’s dose and How much time has it been since it each started. Do you have s prescription for both medicines are you regularly updating it. Please let me know so I can give you better advice

221 answered questions
34% best answers

0 replies

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


How to treat depression and anxiety with neck and upper back pain?
What causes poor concentration and memory loss in adults?
Can Mahakalyanaka Ghritam be taken with plain white rice for schizophrenia patients who refuse milk or water?
What to do for weakness, anxiety, and concentration issues with confusion and speech loss?
What to do about having bad dreams after eating desi ghee?
Seeking Permanent Solutions for Low Confidence and Anxiety
How can I improve my memory with dry fruits?
How to treat chronic anxiety and stress causing insomnia and eye pain?
Can Bipolar Disorder Cause Permanent Brain Damage?
How to treat brain fog and mental clarity issues during menopause with Heritaki?
Seeking Ayurvedic Remedies for Sleep Troubles
How to treat negative thinking and feelings of depression?
How to treat anxiety and depression with Ayurveda when experiencing constant noises in the head and insomnia?
What to do if I can't stop remembering past events that upset me?
Struggling with Insomnia and Mental Health Issues
How to treat a phobia of darkness and fear of being alone at night?
Why does my condition relapse after stopping antipsychotic medication even with Ayurvedic treatment?
Can Ayurveda help with stress and anxiety for a 45-year-old woman, and are there medicines to relieve these symptoms?
How to treat stuck song syndrome (earworms) related to anxiety and stress?
Memory Issues and Body Pain After Masturbation
What to do if my 24-year-old brother is experiencing increased talking, anger, and spending habits after Ayurvedic treatment?
Seeking Ayurvedic Treatment for OCD and Depression
Memory Loss and Brain Fog After Menopause
Is it safe to take Medha Vati and ValporlCR-200 for lifelong if I feel half conscious due to my eclipse problem?
How to use Manasmitram for OCD, depression, and insomnia—1 time or 2 times daily?
Help for OCD and Mood Swings
What to do for heart uneasiness caused by suppressed feelings?
Struggling with Fear, Sadness, and Nervousness
How to Manage Increased Pitta in the Brain and Related Mental Disorders?
How to relieve mental discomfort after stopping Arpizol while on psychiatric medication?
How to treat irritability and anger issues caused by heat in the mind?
Struggling with Anxiety and Overthinking
What to do for my mother who can't sleep and has memory problems after taking sleep medication?
How to treat insomnia caused by eating garlic on an empty stomach for weight loss?
How to restore tarpaka kapha for severe insomnia and memory issues after stopping psychiatric medications?
Struggling with Sleep Issues and Seeking Ayurvedic Solutions
How to treat anxiety and depression with Ayurveda if herbs cause side effects?
Is Vasu Alert Tablet Safe for Anxiety Treatment?
Struggling with Confidence in Exam and Skills
How to treat headaches and backaches in a 67-year-old woman with anxiety about past decisions?
How to treat insomnia when my mind is always active and I don't feel tired during the day?
How can I manage my anxiety, fear, and insomnia?
Can Brahmi Ghrit stop hand tremors when feeling nervous?
How to treat anxiety and ADHD symptoms affecting daily tasks and focus?
How to Manage Increased Pitta in the Brain and Related Mental Disorders?
What to do for brain fog and memory issues at 19 years old?
Is it safe to use memory enhancing supplements recommended by doctors?
Can I take Amrita Manasmitram, Shantam Dhanvantari, and Intillec for OCD and depression without harming my kidneys or liver?
Seeking Ayurvedic Remedies for Sleep Issues
Can Ayurveda help my son with bipolar disorder and violent episodes while he takes Western medication?
How to manage weight gain and mood swings in a 52-year-old woman?
What is the cause of my constant unease and worry about my mother without any clear reason?
Is Himalaya Mentat useful for chronic overthinking and sleeplessness?
What to do for severe fear and anxiety at age 20 with shaking hands and feet during fights?
Can I take Manas Mitra Vatak with my schizophrenia medication?
What is Zandu Brento liquid used for and does it help with overthinking, negative thoughts, anxiety, depression, or fear of death?
Feeling Empty and Negative: Seeking Guidance
How to treat OCD, anxiety, and memory issues in a 50-year-old with a focus on personal and professional life?
How to treat mental heat causing irritability and anger without reason?
What to do for chronic insomnia in a 66-year-old vegetarian who can't sleep more than one hour at a time?
Can I combine Vacha, Shankpushi, and Brahmi for memory and stress relief?
How can I address my anxiety, fear, and insomnia?
How to treat severe anxiety with bhang goli or cannabis for calmness?
What alternative treatments are suggested for my brother's hypoglycemia and bipolar disorder with severe side effects from medications?
What to do for severe insomnia while taking allopathic treatment and using Ayurvedic remedies?
Does depression or stress lead to brain cell death?
How to improve memory and mental strength during allergy season with nasal issues and dry throat?
Can Ayurveda treat OCD and improve memory for a 38-year-old?
Inquiry about Bauhinia purpurea Flowers for Depression Treatment
What Ayurvedic medicine can help with anxiety, poor digestion, and body pain?
What ghrita is good for treating schizophrenia in my mother?
Can I shift from sertraline and amitriptyline to Ayurvedic medicine for anxiety, palpitations, and sleep disorders?
Can I take Manasmitravatakam or Brahmi pearls for severe anxiety with erosive gastritis?
How to treat contamination OCD and brain fog with irritability and restlessness?
How to treat morning anxiety and low motivation when feeling overwhelmed by responsibilities?
What can I do for clinical depression as a 65-year-old Kapha Prakriti woman?
Can I use Medha Vati from Patanjali for severe anxiety and panic attacks, and are its ingredients safe?
What to do for my 46-year-old wife who has suddenly become aggressive and suspicious since 2019?
Can I take Ayurvedic medicine for schizophrenia while stopping allopathic medication if my symptoms are currently under control?
How to treat my wife's depression and anxiety with Ayurveda after 6 months on medication?
Understanding Depression and Brain Health in Ayurveda
What is the best Ayurvedic medicine for insomnia and deep sleep for a 50-year-old diabetic patient?
How much Shatavari or Ashwagandha should I take for insomnia caused by stress from legal and financial issues?
Understanding Long-Term Effects of Bipolar Disorder and Treatment Options
Struggling with Concentration and Cloudy Mind After Depression
What to do for long-term depression not improving with medication since 2011?
What is the best Ayurveda treatment for severe anxiety and restlessness with thyroid issues?
Experiencing Strange Sensations in My Head and Anxiety
Effects of Prolonged High Cortisol Levels on Brain Health
How to improve memory and focus during exam stress and lack of sleep?
How to treat chronic stress and anxiety with Ayurvedic medicine?
How to release inner child trauma and transform anger into creativity and self-love?
What to do if my 70-year-old mother talks excessively for hours?
Advice on Dosage for Brahmi Ghrita and Saraswati Arista
Can Ayurveda cure religious OCD (scrupulosity) and what causes intrusive thoughts about God?
Why is Schizandra and Amla recommended together at night for lucid dreaming support?
Can Ayurveda stabilize schizophrenia without allopathic medicine?
What is the best food diet for managing schizophrenia symptoms long-term?
How to treat speech difficulties and word retrieval issues that started in 12th grade?
Why am I having bad dreams since I started eating desi ghee with my meals?

Doctors online

Latest reviews

Rory
1 hour ago
Merci pour votre réponse si claire et détaillée. Vos suggestions ayurvédiques alternatives sont juste ce dont j'avais besoin! 🌿
Merci pour votre réponse si claire et détaillée. Vos suggestions ayurvédiques alternatives sont juste ce dont j'avais besoin! 🌿
Anthony
4 hours ago
Really appreciated the clear advice! The lifestyle changes make alot of sense for me. I definitely feel more at ease knowing what to try. Thanks a bunch!
Really appreciated the clear advice! The lifestyle changes make alot of sense for me. I definitely feel more at ease knowing what to try. Thanks a bunch!
Asher
5 hours ago
Got some great advice! Your response really gave me clear steps to tackle my issues naturally. Thanks for making it understandable!
Got some great advice! Your response really gave me clear steps to tackle my issues naturally. Thanks for making it understandable!
Paris
10 hours ago
Really helpful advice! Appreciate the clear explanation on dosage & side effects. Feeling more confident about trying this out now.🙏
Really helpful advice! Appreciate the clear explanation on dosage & side effects. Feeling more confident about trying this out now.🙏