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Chronic Anxiety and Ayurvedic Treatment Concerns
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Mental Disorders
Question #50795
20 days ago
334

Chronic Anxiety and Ayurvedic Treatment Concerns - #50795

Akash

Mujhe saat 7 saal se anxiety depression hai sir mai ayurvedic medicine leta hun lekin maine internet pe padha ki sath antidepressants dawa ke sath lene se koi side effect bhi hai sir ya konsi herbsath me lena cahiye mujhe chronic anxiety hai

How severe is your anxiety on a scale of 1 to 10?:

- 7-9 (Severe)

What specific symptoms do you experience with your anxiety?:

- Restlessness

Have you noticed any particular triggers for your anxiety?:

- Social interactions
PAID
Question is closed

Doctor-recommended remedies for this condition

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Doctors' responses

In case of mental conditions you can fight over it only if you are willing to. 🧘‍♀️ Anulomvilom and Bhramari Pranayam will help. But you have to do it early in the morning only. ❌ Donot get yourself into any addictions. ❌ Donot drink tea or coffee or aerated drinks. ❌ Reduce screen time… No screen in darkness and 1 hour before you sleep. Consume audio form of data rather than visuals before you sleep. Filter the content of data you consume… Let it be spiritual or positive… ✔️ Drink a glass of buffalo milk daily before you sleep; it will help you get a sound sleep. ✔️ 100 steps after both meals are must. ✔️ Eat only home cooked food… Avoid outside food, packed and processed food. ✔️ Prefer natural liquids like fruit juice, coconut water, lemon juice, kokum sharbat over packed ones. 💊 Medication: 💊 Panchendriya Vardhan Tailam 2 drops in each nostril early in the morning empty stomach. Cap. Memorin(S.G.Phytopharma) 2 caps twice a day before food. Syp. Prasham 4 tsp at bed time with lukewarm water. Tab. Manasmitra Vatak 2 tabs at bed time.

1275 answered questions
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Memorin Syrup - SG Phyto Pharma
AVP Chyavanaprasham - Arya Vaidya Pharmacy
Memorin Capsules - SG Phyto Pharma
Accepted response

1 replies
Akash Gupta
Client
17 days ago

Thanks mam 🙏 😊

Don’t worry Take Manomithravatakam 1tab bd AF Brahmi vati 1tab bd AF Shankhpushpi syrup 20ml bd AF Ashwagandharista 20ml bd enough Avoid oily spicy food meat alcohol smoking u ll get results

13947 answered questions
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Brahmi Vati - Dabur
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0 replies

tab bramhi 2-0-2 tab sankpuspi 1-0-1 tab manasmitravatikam 1-0-1 do nasya with cow ghee 2 drop each nosetril 2 times day saru kro 8 hr nind lo 4 lit pani pivo ho ske to shirodhara najdik panchkarma center pr karvavo

1429 answered questions
44% best answers
Doctor has prepared a treatment plan for you
Amrita Manasamitra Vatakam (Gold) - Amrita Drugs
Shankapushpi Tablets - Sri Sri Tattva
Brahmi Tablets - Himalaya

0 replies

✓Medicines Brahmi Vati (plain) – 1 tablet (250 mg) night with warm water Saraswatarishta – 15 ml + 30 ml warm water twice daily after meals Ashwagandha capsule – 500 mg night with warm water Jatamansi Churna – 250–500 mg night with warm water ✓Daily Routine 10 min Anulom-Vilom + 5 min Bhramari pranayama morning & evening Warm sesame oil head & foot massage 5–10 min night No caffeine after 4 pm, dinner before 7 pm Journal 5 min night ✓Diet Warm & sattvic: moong khichdi + ghee, pomegranate, cooked lauki, warm milk at night Avoid: spicy/sour, fried, excessive tea/coffee Regards Dr Gursimran Jeet Singh MD Panchakarma

1607 answered questions
29% best answers
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Saraswatarishta - Dhootapapeshwar
Brahmi Vati - Dabur
Planet Ayurveda Ashwagandha Capsule
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0 replies

Hello Mai samaj sakti hu aap 7 saal se anxiety aur depression se suffer kar rahe ho. Aur aabhi allopathic medicines se side effects ho raha hai aur aap ayurvedic treatment lena chahte hai Long term anxiety ko careful aur balanced treatment chahiye Kya aap antidepressant ke saath ayurvedic treatment le shakte ho ki nhi? Ha bilkul le shakte hai Par dose proper hona chaihye Aur medicine bhi sahi hona chaiye Aapke liye safe ayurvedic medicine INTERNAL Medication 1.Ashwagandha capsule 1 capsule twice daily after food 2.Bhrahmi vati 1 vati twice daily after food 3. maha kalyanka ghrita 1 tsp at morning empty stomach follwed by warm water IMPORTANT ADVICE Continue your allopathic medicines Dont stop any medication for now Suddenly stopping this medicine will cause more withdrawl symptoms If possible go for ** PANCHAKARMA THERAPY** Like shirodhara- pouring medicated oil over head Shiroabhynga - head massage Padaabhynga At home also 1.Apply Ksheerabala taila on head and do light massage Apply same oil on both feet before sleeping Warm Regards Dr Snehal Vidhate

11821 answered questions
29% best answers
Doctor has prepared a treatment plan for you
AVP Ksheerabala Thailam - Arya Vaidya Pharmacy
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0 replies

Aap agar allopathic medicine start karengae thi withdrawal symptoms rahega aur without prescription aapko nahi milega Ayurvedic medicine safe hai Aap Brahmi vati 0-0-1 Ashwagandha cap 1-0-1 Saraswathi aristha 4-0-4 tsp pani kae saath Roa pranayama meditation karna jaruri hai Avoid late night screen overuse

4694 answered questions
38% best answers
Doctor has prepared a treatment plan for you
Brahmi Vati - Dabur
Planet Ayurveda Ashwagandha Capsule
AVP Saraswatharishtam (W G) - Arya Vaidya Pharmacy

0 replies

AAP 7 SAAL SE ANXIETY AUR DEPRESSION SE JOOJH RAHE HAIN TOH SABSE PEHLE MAIN YEH KEHNA CHAHTA HOON KI YEH KAMZORI NAHI HAI YEH EK MANASIK AUR NERVOUS SYSTEM KA IMBALANCE HAI JISKA ILAAJ DHIRE DHIRE AUR SAHI TARAH SE KIYA JA SAKTA HAI AGAR AAP ANTIDEPRESSANT DAWAI LE RAHE HAIN TOH BINA DOCTOR KI SALAH KE KOI BHI TEZ AYURVEDIC HERB SAATH ME SHURU NA KAREIN KYONKI KUCH HERBS JAISA KI ASHWAGANDHA BRAHMI JATAMANSI YEH SAB DIMAG PAR KAAM KARTE HAIN AUR AGAR GALAT MATRA ME LIYE JAYEN TOH SEDATION YA OVER RELAXATION YA KABHI KABHI RESTLESSNESS BHI BADH SAKTI HAI LEKIN SAHI MATRA AUR SAHI COMBINATION ME AYURVEDIC AUSHADHI ANTIDEPRESSANT KE SAATH LI JA SAKTI HAI BAS MONITORING ZARURI HAI SABSE SAFE AUR COMMONLY USE HONE WALI HERBS ME BRAHMI JATAMANSI TAGAR AUR SHANKHAPUSHPI AATI HAIN JO MIND KO SHANT KARTI HAIN AUR OVERTHINKING KO KAM KARTI HAIN CHRONIC ANXIETY ME VAAT DOSH BAHUT BADH JATA HAI JISSE RESTLESSNESS DAR NEGATIVE SOCH SOCIAL SITUATION ME GHABRAHAT HOTI HAI ISME SIRF GOLI NAHI BALKI ROUTINE BHI IMPORTANT HAI RAAT KO 10 30 SE PEHLE SOYEN MOBILE KAM USE KAREIN DIN ME 20 MINUTE WALK KAREIN AUR GARMA GARAM KHANA KHAYEN THANDA SUKHA AUR BAHAR KA KHANA KAM KAR DEIN AGAR AAPKI ANXIETY SCALE 7 SE 9 TAK HAI TOH SIRF GHARELU NUSKHE KAAFI NAHI HONGE AAPKO REGULAR FOLLOW UP KI ZARURAT HAI AGAR ANTIDEPRESSANT SE FAIDA MIL RAHA HAI TOH USE ACHANAK BAND NA KAREIN AYURVED ME HUM DHIRE DHIRE NERVOUS SYSTEM KO STRONG BANATE HAIN JISSE FUTURE ME DOSE KAM KI JA SAKTI HAI SABSE IMPORTANT BAAT YEH HAI KI INTERNET PAR PADH KAR DARNA NAHI CHAHIYE HAR BODY ALAG HOTI HAI AGAR AAP APNI CURRENT MEDICINE KA NAAM AUR DOSE BATAYENGE TOH MAIN AAPKO ZYADA SAFE AUR PERSONAL GUIDANCE DE SAKTA HOON

13467 answered questions
29% best answers
Doctor has prepared a treatment plan for you
Sitaram Tagara Capsules - Sitaram Ayurveda
Pentacare Shankapushpi Ghana Vati - PentaCare
Brahmi Vati - Dabur
+1 more medications

1 replies
Akash Gupta
Client
17 days ago

Etilam pro 40 twice Quetiapine 25 night Prodep1 time

Hai can you tell me specifically which medicines are you taking both ayurvedic and allopathy it’s dose and How much time has it been since it each started. Do you have s prescription for both medicines are you regularly updating it. Please let me know so I can give you better advice

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Thanks for the clear advice and reassurance! Really helps knowing I can combine them safely. Feeling more at ease now. 😊
Thanks for the clear advice and reassurance! Really helps knowing I can combine them safely. Feeling more at ease now. 😊
Theodore
8 hours ago
Thanks a ton for the advice! Really clear and super helpful. Feeling hopeful about follow up steps now, appreciated!
Thanks a ton for the advice! Really clear and super helpful. Feeling hopeful about follow up steps now, appreciated!
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This advice was super helpful! I feel so much better and more energetic since trying the recommended stuff. Appreciate it a tonne!
This advice was super helpful! I feel so much better and more energetic since trying the recommended stuff. Appreciate it a tonne!
Evelyn
9 hours ago
Thanks for the advice doc! Your answer really helped me understand what I need to do. Feeling much more at ease now. 👌
Thanks for the advice doc! Your answer really helped me understand what I need to do. Feeling much more at ease now. 👌