Question #7
268 days ago
483
Asthma - #7
Jiya
Iam writing to you because my son(12 y.o.)he is suffering from asthma since long time. Everytime he has these attacks, it makes me very worried and sad. we try to manage with inhalers and some medicines but still, the frequency of attacks is too much. I am looking for some aayurvedic solutions or remedies that can help reduce these asthma attacks and make his breathin more easy. What do you suggest for us? Any specific herbs or treatments that can helping?
Age: 39
Asthma
500 INR (~5.85 USD)
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
Mrs Jiya,
Ayurveda can definitely help you manage the condition of your son and improve his quality of breathing.
Ayurvedic management of childhood asthma focuses on balancing the doshas (Vata, Pitta, and Kapha), improving the immune response and strengthening the respiratory system. Here are some common approaches:
Dietary Recommendations:
Emphasize warm, cooked foods that are easy to digest.
Incorporate spices like turmeric, ginger, and black pepper to aid digestion and reduce mucus.
Avoid cold, heavy, and processed foods like bananas , paneer, fried food as well as dairy, which can increase Kapha. Avoid heavy foods especially at night.
Herbal Remedies:
Tulsi (Holy Basil): Known for its anti-inflammatory properties and helps in relieving respiratory issues. Use it in herbal teas or make a concoction by boiling it with ginger & pepper . This will reduce congestion in the chest. You can give this to him once daily.
Panchakarma:
Detoxification therapies such as Nasya (nasal administration of oils) can help clear the sinuses and improve breathing. Consultation with an Ayurvedic doctor for this is ideal.
Home therapy-
Application of warm sesame oil along with some salt over the chest area and followed with hot Bath will help in reducing congestion in the chest and improving breathing.
Lifestyle Practices:
Encourage regular physical activity appropriate for the child’s age to enhance lung capacity.
Practice pranayama (breathing exercises) to strengthen the lungs and improve respiratory function.
Avoid direct exposure to fan, AC or water bodies like pools, springs etc .
Stress Management:
Techniques like meditation and yoga can help reduce stress, which can trigger asthma symptoms.
Environmental Considerations:
Maintain a clean and dust-free environment to minimize allergens.
Use air purifiers if necessary.
Always consult a qualified Ayurvedic practitioner for personalized treatment plans, especially for children.
done
Accepted response
0 replies
I'm sorry to hear about your son's struggles with asthma. Ayurveda offers several approaches and remedies that may help manage his condition and reduce the frequency of attacks. First, ensure he has a balanced diet rich in fruits and vegetables to strengthen his immune system. Foods like apples, pears, and berries, along with green leafy vegetables, are beneficial. Incorporating warm, cooked foods can also help, as they are easier to digest. Herbs such as turmeric, ginger, and black pepper can reduce inflammation and support respiratory health. For asthma specifically, consider using tulsi, or holy basil, known for its anti-inflammatory and respiratory benefits. You can make tulsi tea by boiling fresh leaves in water, and drinking this tea regularly may help alleviate asthma symptoms. Vasaka, or Adhatoda vasica, is another herb traditionally used to treat respiratory conditions, helping to relax bronchial muscles and ease breathing. You can find vasaka syrup or capsules in Ayurvedic stores. Triphala, a combination of three fruits, is excellent for detoxification and may improve overall health, aiding digestion, which is important for respiratory health. Triphala powder can be taken with warm water before bedtime. Pippali, or long pepper, is known to improve lung function and support respiratory health, and pippali powder can be mixed with honey and taken daily. Fresh ginger can also soothe the airways; prepare ginger tea by boiling slices of ginger in water and adding honey for taste to ease breathing during an asthma attack. In addition to herbal remedies, incorporating breathing exercises like pranayama into his routine can strengthen lung capacity and improve overall respiratory function. Regular physical activity, such as walking or yoga, can also enhance lung function, but be sure he avoids any triggers during exercise.
0 replies
I totally get how worrisome it must be for you to see your son struggling with asthma. Ayurveda offers some ways to help ease those symptoms and might even help reduce those frequency of attacks. It's all about aiming for balance, specifically addressing kapha dosha, which tends to be involved in asthma issues.
For herbs, there's a few that come to mind. Vasaka (or Malabar nut) is one of the stars. It’s known for its ability to clear respiratory pathways and soothe symptoms. Then there's Tulsi, the holy basil, which can also assist with easing respiratory distress. Having Tulsi tea regularly — like one or two times a day — could help. You could also look into Pippali powder, taken with honey, for it's warming effect which clears mucus.
In terms of lifestyle changes, try seeing if there are any environmental triggers around your home. Dust, smoke, strong odors — getting rid of those can make a big difference in managing asthma symptoms. Also, encourage regular steam inhalation, adding drops of eucalyptus oil if possible, helps to keep nasal passageways clearer.
Diet wise, warm foods that do not aggravate kapha should be the focus. So maybe cut back on cold, oily, or processed food stuff, and try incorporating warm soups or broths.
Make sure he stays hydrated, but avoid cold beverages. Instead, warm water with a pinch of turmeric and ginger could be soothing and also act as an anti-inflammatory.
Finally, yoga! Simple breathing exercises like Anulom Vilom or Bhramari Pranayama could improve lung capacity and help in calming the mind during attacks.
Please keep in mind, though, that if there's any severe or worsening of his symptoms, it's really crucial to get medical attention right away. Always best to consult with your current healthcare provider before making any changes, especially with something as sensitive as asthma. It's about finding a gentle, supportive path forward for your son.
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
what are the health benefits of gond katira
Riley
6 minutes ago
FREE
0 answers
what is shilajeet
Hunter
17 minutes ago
FREE
0 answers
which hair oil is good for hair growth
Emily
28 minutes ago
FREE
0 answers
what is gluten free atta
Liam
39 minutes ago
FREE
0 answers
how to stop nightfall in man
Mateo
50 minutes ago
FREE
0 answers
how to take ghee on empty stomach
Ellie
1 hour ago
FREE
0 answers
how to stop hair fall and regrow hair naturally
Elijah
1 hour ago
FREE
0 answers
what is gokhru used for
William
1 hour ago
FREE
0 answers
which dry fruit increase testosterone
Genesis
1 hour ago
FREE
0 answers
how to use ghee for hair growth
Aria
1 hour ago
FREE
0 answers
is nightfall good
Dylan
1 hour ago
FREE
0 answers
is custard powder healthy
Sophia
2 hours ago
FREE
0 answers
how to eat fig dry fruit
Luke
2 hours ago
FREE
0 answers
how much protein in 100 grams soya chunks
Abigail
2 hours ago
FREE
0 answers
which dry fruit is best for hair and skin
Aubrey
2 hours ago
FREE
0 answers
what is wati
Gabriella
2 hours ago
FREE
0 answers
How to reduce chest discomfort i feel light pain
Atul
3 hours ago
FREE
1 answers
How to improve at the age to 63
Vijay
16 hours ago
300 INR (~3.51 USD)
10 answers
what are poppy seeds
Leo
3 hours ago
FREE
0 answers
how to increase penies size
Stella
3 hours ago
FREE
0 answers
Suffering with right leg swelling issue
Digavinti sudhakara
3 hours ago
FREE
1 answers
Painin the left side of the cheast
Chisom
1 day ago
300 INR (~3.51 USD)
10 answers
How to increase eyebrow hair when I have very thin and sparse eyebrows
Tuhina
10 hours ago
300 INR (~3.51 USD)
8 answers
what is kuttu flour
Caleb
3 hours ago
FREE
0 answers
Knee pain minsescus tear grade 2
Shivendra Singh
3 hours ago
FREE
1 answers
Ringworm ko kaise hataya जड़ se
Ujjawal
1 day ago
300 INR (~3.51 USD)
10 answers
How to stop hair loss and regrow
Nikhil
3 hours ago
FREE
1 answers
is gud good for weight loss
Aria
3 hours ago
FREE
0 answers
Grade 2 fatty liver and acidity from past five months
Shalini singh
3 hours ago
FREE
1 answers
Hypothyroidism ..high TSH more than 60
Ayushi verma
17 hours ago
300 INR (~3.51 USD)
7 answers
What steps should we take to cure NAFLD grade 3
Shubham agarwal
1 day ago
300 INR (~3.51 USD)
8 answers
Frequent urination during day and night. At times urine is dripping and uncontrollable.
Murugesan Reddiar
1 day ago
300 INR (~3.51 USD)
9 answers
How to cure gerd, acid reflux and chronic dudenities
Jyotiranjan Pradhan
1 day ago
300 INR (~3.51 USD)
8 answers
does eating amla help in hair growth
Audrey
3 hours ago
FREE
0 answers
Cortisol level is low how to treat it in ayurveda
Kuldeep singh
4 hours ago
FREE
2 answers
what is arhar dal
Audrey
3 hours ago
FREE
0 answers
which cream is best for ringworm
Chloe
4 hours ago
FREE
0 answers
how to get rid of blocked nose and how to lead a normal life like other person
manash
6 hours ago
FREE
3 answers
How to clean my stomach and intestine
Vishalni Singh
1 day ago
300 INR (~3.51 USD)
10 answers
how to apply aloevera gel on face
Allison
4 hours ago
FREE
0 answers
"How to get rid of white hair ?"
Monali
6 hours ago
FREE
2 answers
is amla good for acidity
Avery
4 hours ago
FREE
0 answers
Issue in cold everyday. Is it becoz of sinus?
Puja
1 day ago
300 INR (~3.51 USD)
6 answers
how to take anjeer
Alexander
1 day ago
FREE
0 answers
how to make bitter gourd juice for diabetic patients
Isabella
1 day ago
FREE
0 answers
is buffalo ghee good for health
Hunter
1 day ago
FREE
0 answers
How to clean my stomach and intestines
Vishalni Singh
1 day ago
FREE
2 answers
can we apply ghee on face overnight
Michael
1 day ago
FREE
0 answers
I do have stomach ache so how to clean it and my intestines
Viahalni singh
1 day ago
FREE
1 answers
is beetroot heat for body
David
1 day ago
FREE
0 answers
© 2024 Ask Ayurveda. All rights reserved.