What are the health benefits of Patanjali Bel Juice, and how should it be used? - #10220

I recently discovered Patanjali Bel Juice, and I’m curious about its health benefits. I’ve heard that bel (wood apple) is a powerful fruit in Ayurveda, but I’ve never tried it before. What are the key benefits of drinking this juice, and how should it be incorporated into a daily routine? One of the main Patanjali Bel Juice benefits I’ve read about is its ability to improve digestion. Apparently, it helps with issues like acidity, constipation, and bloating. How effective is it for these problems, and how long does it take to notice a difference? Should it be taken before or after meals for the best results? I’ve also heard that bel juice has cooling properties and can be beneficial during the summer to prevent dehydration and heat-related illnesses. Does Patanjali Bel Juice work well for this purpose, and is it safe to drink daily in hot weather? Another interesting claim is that bel juice supports immunity. Does it contain antioxidants or other nutrients that help fight off illnesses like colds and flu? If so, can it be given to kids or elderly people to boost their immune systems? Lastly, I’m curious if there are any side effects of Patanjali Bel Juice. While it seems like a natural product, are there any precautions to take, such as avoiding it on an empty stomach or limiting the quantity? If anyone has used Patanjali Bel Juice, I’d love to hear your experience. Did it help with digestion, cooling, or immunity? Are there any tips or tricks for getting the most out of it?