How does taking 15 gram shilajit daily affect energy levels and overall health? - #22022
I am really curious about this 15 gram shilajit I read about online. I mean, I've been feeling super low energy lately, like, even my morning coffee isn’t cutting it anymore! So, I thought, maybe I should try this 15 gram shilajit thing. The thing is, I've heard a lot of mixed things about it. Some people say that just 15 gram shilajit can make you feel like a superhero, and others are more skeptical, saying it’s not all it's cracked up to be. Just the other day, I was telling my friend about feeling sluggish, and she suggested I look into 15 gram shilajit, but I want to know, is it safe? Like, is there any risk I should be aware of? I’ve also read that it can detox your body, boost stamina, and help with focus. Honestly, I need help with my focus too, because I've been struggling to stay on task at work. So, here’s where I'm at — if I decide to go for this 15 gram shilajit, how should I take it? Should I be mixing it with something or is water fine? And should I expect to feel effects pretty quick or does it take time? I’m the kind of person that, once I try something, I want to see results like ASAP! And should I be careful with my diet while using 15 gram shilajit? I don’t want to waste my time, you know? I really hope some of you guys can share your thoughts or experiences with 15 gram shilajit. Any tips or advice would be greatly appreciated! Thx!
100% Anonymous
completely confidential.
No sign-up needed.
Doctors’ responses
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
