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How quickly do chia seeds soaked in water leave the stomach and affect nutrient absorption?
Nutrition
Question #53268
1 hour ago
20

How quickly do chia seeds soaked in water leave the stomach and affect nutrient absorption? - #53268

Client_811de0
FREE

How quickly do chia seeds (one tablespoon ) soaked for 15 minutes in water (10 ounces) exit the empty stomach? I am concerned that chia will bind with food and supplements and prevent absorption of nutrients. Thank you and blessings

How often do you consume chia seeds?:

- Daily

Have you noticed any digestive discomfort after consuming chia seeds?:

- No discomfort

What other supplements or medications do you take with chia seeds?:

- Herbal supplements

How is your overall digestive health?:

- Fair — frequent issues

How long do you typically wait between consuming chia seeds and other foods or supplements?:

- Less than 30 minutes

What is your main concern about nutrient absorption?:

- Overall nutrient absorption

How would you describe your typical diet?:

- Mostly healthy
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Really appreciated the detailed and caring response! Felt understood and got clear suggestions. Ready to start on the healing plan.
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