Hey there! So, Patanjali Aloe Vera Juice 1 litre usually costs around 150 to 200 rupees in India, but like, this can vary depending on where you’re buying it. Sometimes online, you might find it a bit cheaper during sales, or a bit higher if it’s in a local store that marks up prices.
Regarding the quality, Patanjali is a well-known brand in the Ayurvedic market and generally offers decent quality products at a more affordable price. In Ayurveda, the purity and the processing of the product matter a lot, so if your budget allows, it might be worth exploring different brands too. But many people find Patanjali’s juice to be effective enough for daily use.
About the dosage – for aiding digestion and skin benefits, starting with 20-30 ml on an empty stomach in the morning could be a good idea. It’s always best to begin with a smaller amount to see how your body reacts. Diluting it in a bit of water may also make it easier to drink.
Remember, in Ayurveda, individual constitution matters – so, if you find the juice is too cooling (as aloe vera can sometimes be) and notice any imbalance, it could mean your Vata or Kapha dosha is being affected. But if it agrees with you, you might notice improvements in digestion and clearer skin over time!
Oh, and make sure you pay attention to your body’s signals – if you experience discomfort or an upset stomach, cut back the dosage or speak to an Ayurvedic practitioner. Consistency is key, so incorporating it as a daily morning routine could really help, but don’t overdo it!
Hope this helps, and wishing you smoother digestion and clearer skin soon. 😊



