How can Medohar Guggulu help with my stubborn weight issues? - #21328

Really struggling with my weight for like ages now. I mean, I know I've tried a million diets and crazy exercise plans but honestly, nothing seems to work. I've been hearing about this thing called Medohar Guggulu from some friends, and honestly, I'm curious but also a bit skeptical ya know? I kinda feel like I just need to know more! So here’s the thing, I’ve been noticing that despite eating healthily (most of the time), my weight just refuses to budge... it's like my body decided to hold onto it for dear life! I did some blood tests recently, and everything came back normal, thank God! My doctor mentioned something about how my metabolism might be slow which could really be an issue. Like they said that my body isn't burning energy properly or somthing like that? I don’t want to go for medications that have side effects or long-term consequences. I've read a bit about Medohar Guggulu being this natural solution or something? I'm so eager to get some info but I’ve got to admit, it’s so confusing. How does it actually work? My aunt mentioned how it’s supposed to help with reducing fat and speeding up metabolism but like, does it really help everyone? I mean, what about people with different body types? Also, I’d love to know how long it takes before someone sees results? And can it be combined with other weight loss efforts like light exercise or yoga? I did yoga for a long time but had to stop due to some knee pain, which, by the way, has gotten better, yesss! So I'm thinking of getting back into it, too. Honestly, I’ve read a lot of reviews online but it feels like everyone has something different to say about Medohar Guggulu! Some swear by it, others say it's a hoax... So can anyone who has actually used it share their experiences? Did you combine it with any lifestyle changes? Oh, and one last thing - is there any specific diet I should follow while taking Medohar Guggulu? I mean, I sometimes struggle with craving snacks and sweets, especially in the evening! Ugh... I guess I’m just looking for a little hope here, ya know? At this point, even a glimmer of it would mean a lot!! Any insights or real-life success stories with Medohar Guggulu would be amazing! Thanks in advance, friends! Really appreciate any advice!