How can I effectively use an enhance drink for better health? - #21822

I am really curious about these so-called enhance drinks. I've been reading a lot online and heard that they can help boost energy and improve overall well-being. So, last month, I decided to give one a try! I got this herbal enhance drink, and wow, it was a whole new experience for me. At first, I thought it was just a fancy way to drink water, you know? But after a couple of days, I started feeling a little more energetic. However, I'm not sure if it was just my imagination or if it actually worked. So anyways, I've also been feeling rather sluggish lately like I need a good pick-me-up! I usually get tired after work, and my mind feels kinda foggy. I thought this enhance drink might do the trick. But, here’s the thing... I don't really have a clear understanding of when and how to best use it. I mean, should I drink it on an empty stomach or only after meals? The directions are not super clear, and honestly, I’m a bit confused. Also, I’m worried about potential side effects; I read some stuff about those herbal ingredients and man, they sound powerful! Like, what if it's too strong for me? I tend to be sensitive to certain things, ya know? I read somewhere that enhance drinks can really support metabolism but then what if I drink the wrong one? I just wanna make sure I'm using it right! My friend said that she had an amazing experience with her enhance drink, but I guess everyone's body reacts differently, right? It's hard to know what's legit or just marketing fluff. I'm hoping to hear from anyone who's used an enhance drink regularly - what was your routine like? Did you feel a significant difference? How often did you drink it? I just really want to make the most out of it without causing any problems! Thanks in advance for any advice you all can share! I’m looking forward to any insights about using enhance drinks safely and effectively. Fingers crossed it becomes part of my daily routine, but I want to learn before jumping in too deep!