What should I know before taking a shilajit test for my overall health? - #22334
I am really curious about this shilajit test thing! I’ve been hearing so much about it lately from friends and online (social media, of course!) and they say it has these great benefits for energy and health and all that jazz. But here’s the scoop — I've been dealing with some fatigue issues, and I thought I’d try it out. So, is it legit? Should I be taking a shilajit test before jumping into using it? I mean, like, how do I even do this test? Do I need a specific lab or can I just go for a wellness center? Also, does it really help with boosting immunity, because I’ve had this cough that won’t go away, ugh. So if I do this test and then start taking shilajit, are there any side effects I should be on the lookout for? It seems like every magical potion has a catch — like, do I need other tests too? I just wanna make sure I'm doing it right and not mixing things up. My friend said she felt amazing after taking it for a month, but what if I’m one of those people who doesn’t respond? Anyway, I’m rambling. Any insights on the shilajit test and what I should know? Really, thanks in advance!!!
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