What are the various triphala guggulu uses that can help with my health issues? - #22395
I am dealing with some serious weight gain and joint pain lately, and a friend mentioned triphala guggulu uses could be helpful. I didn't know much about it, honestly! I've read somewhere that triphala guggulu uses are really versatile, but can someone explain how they work specifically? Like, I was having trouble getting around without discomfort and trying to find natural ways to deal with it. My diet isn’t terrible, but could triphala guggulu uses really make a difference? I’m also curious if ther’s any side effects? It’s kinda confusing with all the advice out there and would love to hear personal experiences, too! So, if anyone has found triphala guggulu uses beneficial for similar issues or just has more info on its effects, please share! I really hope it can help me get back to feeling better. Thx in advance!
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