While SahasraYogam Platiboost Tablets may sound promising, it’s essential to approach any supplement with a degree of caution, especially without understanding the full composition and effects. Since these tablets are Ayurvedic, they may target energy levels and focus by balancing doshas and enhancing the agni or digestive fire, which can be a vital factor in energy metabolism. However, without precise details about your prakriti and current state, it’s hard to say if they will work for you specifically.
If your energy is fluctuating, it might be due to an imbalance in the vata dosha, which is often responsible for variability in mood and vitality. Ensuring regular meal times, with warm, grounding foods can help stabilize this, so working on your diet is definitely advisable. Incorporating practices like oil massage (abhyanga) with warm sesame oil can help harmonize vata as well. Cleansing fiery pitta influences through cooling herbs or foods if applicable, can further aid in mental clarity and steady energy levels.
Regarding brain fog, it may also be linked to poor diet or under-nourishment of the sapta dhatus (the seven bodily tissues). Nourishing these with a balanced diet focusing on wholesome, fresh ingredients could gradually improve your cognitive function and focus.
If you’re considering these tablets or any supplement, it is best to consult a trained Ayurvedic practitioner prior to use. They can determine if it’s suitable for you based on your dosha balance, current health condition, and existing lifestyle. Always remember, if symptoms are severe or rapidly worsening, seeking immediate medical advice is crucial to rule out any serious underlying issues.
