Moringa powder kab khae kaise Le aur ko din mein Kar bar len khane ka samay sote samay ya subah Khali pet
What specific health goals do you have for taking moringa powder?:
- General healthHave you taken moringa powder before?:
- I have tried other supplementsWhat is your typical daily routine like?:
- Sedentary lifestyle
Hlo,
Subah khali pet best hota hai. - ½–1 chhota chamach (2–3 g) moringa powder garam pani ya normal pani ke saath. -1 baar roz kaafi hai (general health ke liye). Rat koAvoid karein—kabhi-kabhi energy badha deta hai, neend disturb ho sakti hai. Note:- Kyunki aap sedentary hain aur supplements le chuke hain, ½ chamach se start karein. Agar itching, gas, ya discomfort ho to band karke consult kre.
Tq
Kab subah khali pet Matra 1 teaspoon Kaise garam pani ke sath ya shahad ke sath
1 tsp with warm water (1ooml ) empty stomch get good result
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