How long does it take for shilajit to start working in the body? - #21842

I am pretty curious about something. I've been hearing all this buzz about shilajit and its supposed benefits. Like, I've read it can help with energy levels, which I really need, especially juggling work and two kids. So, I ordered some shilajit, and I was just wondering, how long does it take for shilajit to start working? I mean, I took my first dose this morning. 🙈 It was kinda weird mixing it with warm water — like, do I really need to drink it everyday? I was chatting with my friend the other day and she said she felt more energized after taking it for about a week, but I don't know, I'm not sure if I can wait that long! So, there I am, checking things out on the internet, and I keep finding different responses. Some say you can feel the effects in a few days, while others say it takes weeks. I read on a forum that someone had been using shilajit for over a month and only then noticed a significant boost in focus. What’s up with that? I've been feeling a bit down lately and really hope that shilajit can help. Like yesterday, I had a heavy workday, and when I finally got home, I just collapsed on the sofa 😩. But if I need to wait weeks or something for shilajit to kick in, I'm gonna lose it! I tried other supplements before, and I didn’t notice much difference, so I'm just really kind of anxious about this. Also, is it normal to feel anything, like even small changes, right after I start taking it? Or should I just chill and trust the process? My husband thinks I'm overthinking everything and maybe I should give it some time — I just feel like I need that energy boost super fast! Also, can we take shilajit long-term, or is there a limit? Anyway, I'm just looking for any insight on how long does it take for shilajit to start working because if it really works, I'm willing to commit to it whole-heartedly. I've read so many things, I just need some words of wisdom from you all! Thanks a ton!