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1000+ verified doctorsHow to treat acid reflux and high pitta during periods with kitchen ingredients? - #53295
I did detox like in Jan.. that was only barley, oats and moong water for 15 days then I observed that when I am close to periods acid is traveling up in my throat at night and first acid spit out is pink or had traces of blood just once then regular pitta. then I stopped the detox and immediately switched to regular food after 2 month again I started the detox and again same thing came up then I stopped everything and now I am eating here in breakfast, khichdi plain in lunch and dinner. Ashgaurd juice in morning. I am better and acid is better it’s just 25 day of this protocol. My periods got better but around periods I get high pitta. I want to get cured without medicine and from kitchen ingredients can you suggest what’s wrong and how. Can I get heal with kitchen ingredients.
How long have you been experiencing acid reflux symptoms?:
- 1-6 monthsHow would you describe the intensity of your acid reflux?:
- Mild — occasional discomfortHave you noticed any specific foods that trigger your acid reflux?:
- No specific triggersHow is your appetite and digestion since starting the new diet?:
- Good — regular and comfortableWhat is your typical daily stress level?:
- Low — I feel relaxedHow would you describe your energy levels throughout the day?:
- Moderate — some fatigueHave you experienced any other symptoms during your periods?:
- Mood swingsAre you currently taking any other dietary supplements or herbal remedies?:
- No, only foodDoctors' responses
●Asparagus + Conch Shell Ash (Shishkha Bhasma) Method of Consumption Asparagus Powder - 1 teaspoon • Conch Shell Ash - Take a pinch of both together with a little lukewarm water twice a day. Consuming this for about 2 weeks can help calm acidity and bile. ●Licorice + Mishri (Roller Sugar) Consumption Method • Licorice Powder - 1 teaspoon • Reduces stomach irritation • Mishri Powder - 1/2 teaspoon. Mix the two together and take them with lukewarm milk or water 1-2 times a day. This combination is believed to help • Relieve acidity • Soothe the throat and digestion ●Simple rules to reduce acidity • Eat meals on time. Limit spicy and fried foods. • Don’t lie down immediately after meals. • Drink plenty of water throughout the day. • Keep dinner light. Even small rules contribute greatly to balancing pitta.
Best home remedies for high pitta is Muli ke ras me mishri milakar jisme 20ml muli me mishri 5gm is good pitta shaman. Kacchi pyaaz 10gm + dahi 40gm take at morning. Murmura(parmal) after every meal . Avipattikar churna in between meal is best remedy for acid reflux.
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