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Mental Disorders

Mental Disorders Online Ayurvedic Consultation — page 3

697 questions

Online Ayurvedic Consultations for Mental Disorders Experience the healing power of Ayurveda in managing mental health conditions through our online consultations. Our Ayurvedic specialists provide holistic treatments for a variety of mental health disorders using time-tested Ayurvedic medicines and therapies, including herbal remedies, meditation, and lifestyle changes. Our platform connects you with experienced Ayurvedic practitioners who respond promptly in real-time. They can assist with conditions such as anxiety and stress, depression, insomnia and sleep disorders, panic attacks, post-traumatic stress disorder (PTSD), bipolar disorder (supportive care), attention deficit disorders (ADD/ADHD), obsessive-compulsive disorder (OCD), memory and cognitive decline, burnout and emotional exhaustion. You can consult an Ayurvedic practitioner confidentially and urgently. Early consultation can help manage symptoms and support long-term mental well-being. We offer both paid and free consultations for individuals experiencing persistent feelings of sadness or hopelessness, difficulty concentrating or remembering things, constant worry or nervousness, trouble sleeping or nightmares, loss of interest in daily activities, emotional or mood swings, fatigue or lack of motivation. If you prefer the comfort of your home or seek an independent opinion, our seasoned Ayurvedic practitioners are ready to provide quick, anonymous answers without requiring site registration. Ask your questions and receive expert guidance from an Ayurvedic mental health specialist online today.

Questions about Mental Disorders

What Is the Best Medication for Anxiety and Depression in India That Includes Ayurvedic Remedies?
Emma
13 Feb 2025
FREE
3 answers
What Are the Most Common Depression Pills Name in India and Their Ayurvedic Alternatives?
Carter
13 Feb 2025
FREE
3 answers
What Is the Best Depression Home Remedy in Ayurveda for Emotional Well-Being?
Joshua
13 Feb 2025
FREE
2 answers
What Is the Best Ayurvedic Solution for Depression That Provides Emotional Balance?
Sofia
13 Feb 2025
FREE
2 answers
Which Ayurvedic Treatment for Anxiety and Stress Works Best for Long-Term Emotional Balance?
Daniel
13 Feb 2025
FREE
2 answers
How Effective Is Oil Massage in Ayurveda for Stress Relief and Muscle Relaxation?
Stella
13 Feb 2025
FREE
2 answers
Which Is the Best Ayurveda Medicine for Anxiety That Provides Long-Term Mental Calmness?
Grace
13 Feb 2025
FREE
2 answers
Which Is the Best Anti-Stress Medicine in Ayurveda for Long-Term Mental Calmness?
Isaac
13 Feb 2025
FREE
2 answers
Where Can I Get the Best Massage in Bangalore for Stress and Pain Relief?
Caroline
13 Feb 2025
FREE
3 answers
Which Is the Best Ayurvedic Medicine for Anxiety Disorder and Stress Management?
Ryan
13 Feb 2025
FREE
3 answers
Where Can I Find the Best Massage in Bangalore for Stress and Muscle Relief?
Abigail
13 Feb 2025
FREE
3 answers
Which Is the Best Ayurvedic Medicine for Stress and Anxiety Relief?
Claire
13 Feb 2025
FREE
2 answers
Which Ayurvedic Stress Relief Medicine Works Best for Anxiety and Mental Calmness?
Penelope
13 Feb 2025
FREE
2 answers
Which Natural Treatment for Depression in Ayurveda Provides the Best Emotional Healing?
Christopher
13 Feb 2025
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3 answers
Which Anti-Stress Ayurvedic Medicine Provides the Best Natural Relaxation and Mental Calmness?
Owen
13 Feb 2025
FREE
3 answers
Which Ayurvedic Medicine for Anxiety and Stress Provides the Best Natural Relief?
Julian
13 Feb 2025
FREE
3 answers
Which Anxiety Medicine from Patanjali Works Best for Stress and Mental Relaxation?
Lily
12 Feb 2025
FREE
3 answers
How Effective Is Depression Herbal Treatment for Emotional Balance and Well-Being?
Abigail
12 Feb 2025
FREE
2 answers
How Ayurveda Cured My Anxiety – Real-Life Experience and Best Remedies?
Aubrey
12 Feb 2025
FREE
2 answers
Which Anxiety Medicine in Ayurveda Works Best for Stress and Mental Calmness?
Michael
12 Feb 2025
FREE
2 answers
What Are the Most Effective Natural Depression Treatments in Ayurveda and Holistic Medicine?
Alexander
12 Feb 2025
FREE
3 answers
Which Stress Relief Medicine in Ayurveda Works Best for Anxiety and Mental Calmness?
Thomas
12 Feb 2025
FREE
2 answers
Which Ayurvedic Medicine for Stress Relief Works Best for Anxiety and Mental Calmness?
Skylar
12 Feb 2025
FREE
2 answers
What Are the Benefits of Ayurvedic Massage for Physical and Mental Well-Being?
Henry
12 Feb 2025
FREE
2 answers
What Are the Best Natural Treatments for Depression That Actually Work?
Victoria
12 Feb 2025
FREE
2 answers
Which Is the Best Ayurvedic Medicine for Anxiety That Provides Long-Term Relief?
Henry
12 Feb 2025
FREE
2 answers
Which Are the Best Anti-Depression Pills in India for Natural Mental Wellness?
Jackson
12 Feb 2025
FREE
2 answers
Gender disphoria or gender indentity disorder
Siddhi
12 Feb 2025
FREE
2 answers
Shirovasti, Ayurvedic head therapy, Ayurveda for mental health, Vata balancing treatment, Shirovasti benefits
Hudson
12 Feb 2025
FREE
2 answers
Where Can I Find an Ayurvedic Clinic in Bangalore? What Treatments Are Available for Health and Wellness?
Dylan
11 Feb 2025
FREE
3 answers
What Is Ayurveda Health Care? How Does It Support Overall Well-Being and Long-Term Health?
Evelyn
11 Feb 2025
FREE
3 answers
What Are the Best Ayurvedic Medicines for Anxiety and Stress? How Do These Remedies Help Calm the Mind and Relieve Tension?
Lucy
11 Feb 2025
FREE
3 answers
What Are the Best Anti-Anxiety Ayurvedic Medicines? How Effective Are They for Managing Anxiety and Stress?
Elizabeth
11 Feb 2025
FREE
3 answers
What Are the Best Medicines for Depression and Anxiety in India? How Can Ayurveda Help Manage These Mental Health Conditions?
Lucy
11 Feb 2025
FREE
2 answers
What Are the Best Medicines for Depression and Anxiety in India? How Can Ayurveda Help Manage These Mental Health Conditions?
Bella
11 Feb 2025
FREE
2 answers
What is the best Ayurvedic medicine for stress relief and mental well-being?
Paisley
11 Feb 2025
FREE
2 answers
How effective is Patanjali's Ayurvedic medicine for anxiety relief?
Victoria
11 Feb 2025
FREE
2 answers
What are the best options for depression treatment in India using Ayurveda and holistic healing?
Violet
11 Feb 2025
FREE
2 answers
Where can I find the best depression treatment in Bangalore with Ayurvedic and holistic therapy?
Lily
11 Feb 2025
FREE
3 answers
How effective is anxiety treatment in Ayurveda Patanjali for stress relief?
Allison
11 Feb 2025
FREE
2 answers
How does stress Ayurveda treatment help with anxiety and mental exhaustion?
Emily
11 Feb 2025
FREE
2 answers
Which is the best Ayurvedic medicine for mental stress and anxiety relief?
Michael
11 Feb 2025
FREE
2 answers
What is the best Ayurvedic medicine for depression in India?
Hunter
11 Feb 2025
FREE
2 answers
What Is the Best Depression Medicine in India? How Does Ayurveda Treat Depression Naturally?
Grace
10 Feb 2025
FREE
2 answers
What Are the Benefits of Visiting an Ayurveda Treatment Centre? How Does Ayurveda Support Overall Health and Wellness?
Allison
10 Feb 2025
FREE
2 answers
What Is the Best Patanjali Ayurvedic Medicine for Stress and Anxiety? How Does It Help in Managing Mental Health?
Aubrey
10 Feb 2025
FREE
2 answers
How Does Patanjali Medicine Help with Anxiety and Depression? Is It Effective for Mental Health?
Hunter
10 Feb 2025
FREE
2 answers
What Are the Benefits of Shirovasti in Ayurveda? How Does It Help in Mental Clarity and Stress Relief?
Lucas
10 Feb 2025
FREE
2 answers
Where Can I Find the Best Wellness Retreat in Bangalore for Ayurveda and Relaxation?
Jackson
7 Feb 2025
FREE
3 answers
How Effective Is Ayurveda for Stress Relief? Can It Help in Long-Term Mental Wellness?
Addison
7 Feb 2025
FREE
3 answers
How Effective Is Patanjali Ayurvedic Medicine for Anxiety and Depression? Can It Help with Mental Balance?
Grayson
7 Feb 2025
FREE
2 answers
Which Is the Best Ayurvedic Treatment for Anxiety and Depression for Natural Mental Balance?
John
7 Feb 2025
FREE
2 answers
Which Is the Best Stress Treatment in Ayurveda for Anxiety and Mental Wellness?
Lucy
7 Feb 2025
FREE
2 answers
Which Depression Medicine in Ayurvedic Works Best for Mental Wellness?
Ellie
7 Feb 2025
FREE
2 answers
How Does Ayurveda Help in Stress Management, and What Are the Best Natural Remedies?
Isaac
6 Feb 2025
FREE
3 answers
Which Ayurvedic Treatment for Stress Helps Best in Reducing Anxiety and Mental Fatigue?
Logan
6 Feb 2025
FREE
3 answers
Where Can I Get the Best Ayurveda Massage in Bangalore for Stress and Pain Relief?
Addison
6 Feb 2025
FREE
3 answers
How Effective Is the Treatment of Depression in Ayurveda Compared to Modern Medicine?
Sebastian
6 Feb 2025
FREE
3 answers
How Effective Is Patanjali Ayurvedic Medicine for Depression and Anxiety?
Matthew
6 Feb 2025
FREE
2 answers
How Effective Is Depression Ayurvedic Medicine from Patanjali for Mental Health?
Lincoln
6 Feb 2025
FREE
2 answers
Which Ayurvedic Medicines for Depression Work Best for Long-Term Mental Health?
Anna
6 Feb 2025
FREE
2 answers
How Effective Is Ayurveda for Depression, and Can It Help Without Medication?
Mia
6 Feb 2025
FREE
2 answers
How Effective Is Depression Ayurveda Treatment for Long-Term Mental Health?
Hudson
6 Feb 2025
FREE
2 answers
Which Ayurvedic Medicine for Anxiety and Depression Provides the Best Natural Relief?
Chloe
6 Feb 2025
FREE
2 answers
How Effective Is Ayurveda for Depression, and Can It Be Used as a Natural Treatment?
Julian
6 Feb 2025
FREE
2 answers
How Effective Is Ayurvedic Treatment of Depression Compared to Modern Medicine?
Avery
6 Feb 2025
FREE
2 answers
How Is Depression Treated in Ayurveda, and Can It Be Managed Naturally?
Liam
6 Feb 2025
FREE
2 answers
Which Ayurvedic Medicine Helps in Controlling Negative Thoughts and Anxiety?
Avery
6 Feb 2025
FREE
2 answers
What Are the Benefits of an Ayurvedic Steam Bath, and Is It Safe for Everyone?
Skylar
6 Feb 2025
FREE
2 answers
How Effective is Ayurveda Treatment for Depression and Mental Health?
Victoria
6 Feb 2025
FREE
2 answers
How effective is Ayurveda medicine for depression, and what are the best natural remedies?
Leo
5 Feb 2025
FREE
2 answers
Which is the best Ayurvedic depression medicine, and how does it help in emotional well-being?
Joseph
5 Feb 2025
FREE
2 answers
Which is the best Ayurvedic medicine for depression, and how does it help in emotional well-being?
Anthony
5 Feb 2025
FREE
3 answers
How effective are antidepressants in Ayurveda, and what are the best natural remedies?
Noah
5 Feb 2025
FREE
3 answers
What is Abhyanga massage, and how does it benefit the body and mind?
Leo
5 Feb 2025
FREE
3 answers
How effective is Depression Ayurvedic Medicine, and what are the best remedies?
Genesis
5 Feb 2025
FREE
4 answers
What are the best Ayurvedic antidepressants, and how do they work?
Connor
5 Feb 2025
FREE
2 answers
What are the most effective Ayurvedic treatments for depression, and how do they work?
Thomas
5 Feb 2025
FREE
3 answers
What is the best Ayurvedic medicine for depression?
David
5 Feb 2025
FREE
2 answers
What is Ashwagandha called in Punjabi, and what are its benefits in Ayurveda?
Sofia
3 Feb 2025
FREE
2 answers
What Is the Best Treatment for Schizophrenia in Ayurveda, and How Does It Work?
Evelyn
31 Jan 2025
FREE
2 answers
What Are the Ayurvedic Treatments for Schizophrenia, and How Can They Help?
Ella
31 Jan 2025
FREE
2 answers
What Is the Role of an Ayurvedic Psychiatrist, and How Can They Help with Mental Health?
James
29 Jan 2025
FREE
3 answers
How to overcome depression? And want to know what is that (depression means)
Ramya
29 Jan 2025
FREE
3 answers
I m suffering from anxiety and dipression isko kese sai kare
Sumi
29 Jan 2025
FREE
2 answers
What is Manasika Roga, and how is it treated in Ayurveda?
Bella
28 Jan 2025
FREE
2 answers
What is Mahapaishachika Ghrita, and how is it used in Ayurveda for mental health and cognitive disorders?
Penelope
28 Jan 2025
FREE
2 answers
How effective is mental treatment in Ayurveda for anxiety, stress, and focus issues?
William
28 Jan 2025
FREE
2 answers
What Is the Role of Mental Health in Ayurveda?
Lucas
27 Jan 2025
FREE
3 answers
What Is the Role of Ayurveda in Mental Health?
Joseph
27 Jan 2025
FREE
3 answers
What Is Psychiatry in Ayurveda?
Lucy
27 Jan 2025
FREE
3 answers
What Is the Role of Mental Health in Ayurveda?
Brooklyn
27 Jan 2025
FREE
3 answers
Ashwagandha powder and Prozac interaction?
Mimi
26 Jan 2025
FREE
2 answers
What Are the Best Patanjali Medicines for Anxiety?
Theodore
20 Jan 2025
FREE
2 answers
What are the benefits of Ramdev Ashwagandha Capsule for stress relief and energy?
Zoey
20 Jan 2025
FREE
2 answers
Is There A Patanjali Medicine For Stress And Anxiety?
Gabriella
16 Jan 2025
FREE
2 answers
Does Patanjali Have Effective Depression Medicine?
Chloe
15 Jan 2025
FREE
3 answers
Insomia problem to release in one month ago
Zala riddhisha
13 Jan 2025
FREE
2 answers
Attention Deficit Disorder related query
Kaustubh yadav
9 Jan 2025
FREE
3 answers
What Is the Best Patanjali Ayurvedic Medicine for Memory Power?
Sofia
9 Jan 2025
FREE
3 answers
What Is The Best Patanjali Medicine For Depression?
Aubrey
6 Jan 2025
FREE
2 answers
What Is The Best Ayurvedic Medicine For Depression In Patanjali?
Skylar
1 Jan 2025
FREE
3 answers
How Effective Is Patanjali Medicine For Anxiety And Depression?
Emily
30 Dec 2024
FREE
2 answers
How Can Gnosiophobia Be Managed Naturally?
Audrey
27 Dec 2024
FREE
3 answers
OCD Ayurveda
Ella
26 Dec 2024
FREE
3 answers
Mukta Vati Uses
Aaliyah
26 Dec 2024
FREE
3 answers
Ayurvedic Medicine For Bipolar Disorder
Joseph
25 Dec 2024
FREE
3 answers
ADHD Treatment in Ayurveda
Levi
24 Dec 2024
FREE
3 answers
Rilanx Capsules
Hannah
24 Dec 2024
FREE
2 answers
Saraswata Ghrita
Jaxon
24 Dec 2024
FREE
2 answers
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Claire
24 Dec 2024
FREE
3 answers
Vacha Churna Speech
Emily
24 Dec 2024
FREE
3 answers
ADHD and Ayurveda
Christopher
23 Dec 2024
FREE
3 answers
Manasamitra Vati Ingredients
Caleb
23 Dec 2024
FREE
2 answers
brahmi shankhpushpi syrup
Hannah
20 Dec 2024
FREE
3 answers
ashwagandha brahmi shankhpushpi combination
Victoria
20 Dec 2024
FREE
3 answers
anand churan bhang
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20 Dec 2024
FREE
3 answers
Angrophobia
Owen
19 Dec 2024
FREE
4 answers
Mahakalyanaka Ghrita
Hannah
19 Dec 2024
FREE
3 answers
Maha Kalyanaka Ghrita
Zoey
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Kalyanaka Guda
Amelia
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Headache, Anxiety and IBS
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2 answers
Manasamitra Vatakam Dosage
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17 Dec 2024
FREE
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mandookparni
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FREE
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Best Ayurvedic Psychiatrist In India
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FREE
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Sadvritta
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FREE
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Brahmi Pata
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FREE
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Why does I have self doubts,very low self esteem
Harnoor
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FREE
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Sadvritta In Ayurveda
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FREE
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Vijay Rasayan Ark
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FREE
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Brahmiprash
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12 Dec 2024
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Anxiety and Migraine
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12 Dec 2024
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Aims Of Ayurveda
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Dr. Narendrakumar V Mishra
I have been practicing as a Consulting Ayurvedic Physician since 1990, with over three decades of clinical experience in treating a wide range of chronic and lifestyle-related health conditions. My core areas of focus include hair disorders, skin diseases, and lifestyle disorders such as diabetes, arthritis, and stress-related imbalances. Over the years, I have developed a patient-centric approach that emphasizes deep-rooted healing through authentic Ayurvedic principles. My treatment philosophy is based on understanding the unique constitution (prakriti) and imbalance (vikriti) of each patient, allowing me to craft individualized care plans using classical formulations, diet corrections, detox therapies (shodhana), and lifestyle modifications. Whether it’s persistent hair fall, recurring skin allergies, or long-term metabolic disorders, I aim to address the root cause rather than just suppress symptoms. In the management of lifestyle disorders like diabetes and arthritis, I integrate Ayurvedic medicines with structured dinacharya (daily routines) and ahar (dietary guidance), focusing on sustainable results and long-term wellness. I also work extensively with stress-related concerns, offering holistic strategies that incorporate mind-body practices, including meditation, herbal support, and counseling rooted in Ayurveda. With a strong foundation in traditional Ayurvedic texts and decades of hands-on experience, I remain committed to providing safe, natural, and effective healthcare solutions. My goal is to guide patients toward a balanced life, free from chronic ailments, through personalized treatment protocols that restore harmony to both body and mind.
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Dr. Fabin John Maliyeakkal
I am a dedicated Marma therapy specialist with over 5 years of hands-on clinical experience in the field of Ayurvedic healing. My practice focuses on restoring balance and promoting holistic well-being through precise stimulation of vital Marma points, which are integral energy centers in the human body according to Ayurvedic tradition. With a deep understanding of Marma Chikitsa, I work to relieve pain, improve mobility, and rejuvenate physical and mental health by enhancing the body’s natural healing mechanisms. Over the years, I have successfully treated a wide range of conditions including musculoskeletal disorders, joint stiffness, nerve compression, sports injuries, chronic pain syndromes, and stress-related imbalances. My approach is rooted in classical Ayurvedic principles, yet I tailor each treatment plan to the unique constitution and needs of the individual. I strongly believe in minimizing medication and focusing on therapies that address the root cause of disease, rather than just managing symptoms. In my practice, I integrate supportive lifestyle guidance and diet recommendations along with therapeutic techniques to optimize recovery and long-term wellness. I take pride in offering compassionate, patient-centric care that empowers individuals to take control of their health. My goal is to revive the ancient wisdom of Marma therapy in a way that is both accessible and effective in today’s healthcare landscape. Whether working with patients recovering from injury, dealing with chronic ailments, or simply seeking to enhance their vitality, I aim to bring the healing touch of Ayurveda into every session.
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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
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Dr. Ayush Varma
Graduating with an MD in Ayurvedic Medicine from the All India Institute of Medical Sciences (AIIMS) in 2008, he brings over 15 years of expertise in integrative healthcare. Specializing in complex chronic conditions, including autoimmune disorders, metabolic syndromes, and digestive health, he uses a patient-centered approach that focuses on root causes. Certified in Panchakarma Therapy and Rasayana (rejuvenation), he is known for combining traditional Ayurvedic practices with modern diagnostics. Actively involved in research, he has contributed to studies on Ayurveda’s role in managing diabetes, stress, and immunity. A sought-after speaker at wellness conferences, he practices at a reputable Ayurvedic wellness center, dedicated to advancing Ayurveda’s role in holistic health and preventive care.
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Dr. Ayush Bansal
I am a dedicated Ayurveda practitioner with 1 year of hands-on clinical experience, committed to providing effective and holistic healthcare solutions. I began my professional journey as a VOPD (Virtual Outpatient Department) doctor at Hiims Hospital under Jeena Sikho Lifecare Limited, where I served for 6 months. During this time, I gained valuable experience in patient assessment, diagnosis, and treatment planning while managing a variety of acute and chronic health conditions through Ayurvedic principles. My role involved virtual consultations, customized treatment protocols, and continuous patient follow-ups, allowing me to sharpen my diagnostic and counseling skills in both preventive and curative aspects of Ayurveda. Following this, I worked as a Resident Doctor at Chauhan Ayurved and Panchkarma Hospital, Udaipur, where I further strengthened my clinical expertise. Here, I was actively involved in the management of patients undergoing traditional Panchakarma therapies, Ayurvedic detoxification procedures, and personalized treatment regimens. My responsibilities included in-depth patient consultations, planning and executing Panchakarma therapies, and collaborating closely with senior Ayurvedic consultants to ensure safe and effective patient care. This role enhanced my understanding of classical Ayurvedic therapies, lifestyle modifications, and integrative approaches tailored to individual patient needs. With experience in both OPD and Panchakarma settings, I approach each patient with empathy, attentiveness, and a commitment to delivering authentic Ayurvedic care. My goal is to help patients achieve long-term wellness through natural healing methods rooted in traditional Ayurvedic knowledge.
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Reviews on doctors

About Dr. Prashant Kumar
Thanku sir
Deepak,
About Dr. M.Sushma
The accident was on 14/02/2025 I didn't have any of this signs you mentioned they also asked me in hospital I was only he'd by the leg was swallow my blood pressure was fine only 4 days after accident when I went to the clinic they saw my pressure was 160 they put me on medication I use Ridaq-12,5 Pyridoxine, isoniazid and ARVs I didn't do any brain scan
Dikeledi ,
About Dr. Prasad Pentakota
This advice was just what I needed! The explanation was so clear, and I feel more hopeful now. Thanks a million for your support!
Natalie,
About Dr. Manjula
Thanks for this! That suggestion on yoga and pranayama is really practical. I feel like there's some hope I can work towards with this advice, really appreciated!
Dylan,
About Dr. Prasad Pentakota
Thanks for such a thorough reply! It really helped me understand what might be going on and offered useful steps. Feeling more hopeful now :)
Theodore,
About Dr. Arun Desai
Thanks so much, doc! Your advice was super detailed and really put my mind at ease. Feeling hopeful about trying this out! 😊
Carter,
About Dr. Rukkam Sharma
Really appreciate your advice! The simple suggestions are just what I was looking for. Thanks for setting me on the right path.
Ryan,
About Dr. Ayush Bansal
Hey, thanks for the advice! Your response was really clear, and I appreciate the specifics. Made me feel better about trying something new. 😊
Ava,
About Dr. Snehal Tasgaonkar
Thanks for the detailed advice, it really made things clear for me! Gonna try fixing my routine like you suggested, excited to see changes!
Savannah,
About Dr. Manjula
Thanks for the advice, super helpful to know ayurveda can support her treatment! I'll def look into it more. Appreciate your guidance :)
Gabriella,

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