Body Detox Online Ayurvedic Consultation — page 2

It sounds like you might be experiencing a state of imbalance in your body, which could be allergic or maybe related to something else like stress or diet. In Ayurveda, these skin issues can sometimes be linked to the accumulation of toxins or "ama," or it might be due to an imbalance in the Pitta dosha, which governs heat and metabolism in the body. Let's delve into some remedy options for you. First off, mind your diet. Try to avoid spicy, oily, and heavily processed foods, as they might aggravate Pitta. Opt for more cooling and cleansing foods instead, like cucumber, cilantro, and bitter gourd. Fresh fruits and vegetables are usually a safe bet. And yes, keeping tabs on your water intake is important — hydration helps cleanse the body. Considering blood purification, you could look at herbs known for detoxifying properties. Neem and turmeric can be particularly helpful—both have anti-inflammatory and cooling properties. A simple turmeric tea or neem capsule (if available to you) taken daily is worth trying. You mentioned itching — applying coconut oil with a few drops of lavender essential oil might provide some relief. It’s naturally soothing and helps calm the skin. If it worsens, do consult a healthcare professional. Avoid scratching the bumps, as it might worsen them. Wearing light, breathable fabrics and avoiding extreme temperatures can also prevent itching. If the condition recurs often or intensifies, seeking medical advice for allergy tests might help identify triggers more precisely. Try incorporating a few minutes of pranayama or meditation into your daily routine. Stress can sometimes play a sneaky role in skin issues, and stress-reducing practices can calm your entire system. While Ayurvedic practices can be very beneficial, if the symptoms become severe or you're in doubt, always consult a healthcare professional. Safety first!

Alright, sounds like there's quite the mix of things you're dealing with there. It’s common with PCOD (or PCOS as it's often called now) to face these issues. Let’s break it down Ayurvedically. First up, your weight gain. Often with PCOD, kapha dosha imbalance is at play. To help with this, focus on a kapha-pacifying diet. It means light, warm foods—think soups, stews, cooked veggies. Avoid dairy and heavy foods like breads and refined sugars. Spice it up a bit! Ginger, turmeric, cumin, and cinnamon can be your best friends here. Irregular periods often need a boost to the agni, or your digestive fire. Include digestive aids like a little bit of lemon juice and warm water first thing in the morning. Triphala is a fantastic herbal remedy for balancing digestion and helping with constipation. A teaspoon of triphala churna with warm water at bedtime can be tried but, do check if it suits you. Your facial skin might be responding to internal heat and toxins—pitta dosha may be high. Lots of hydration is key! Drink ample water, but try infusing it with mint or fennel seeds. Aloe vera juice can help cool things down internally, just a small glass in the morning can reduce that heat. Don't underestimate the power of routine—sleep and wake up at the same times each day, eat at regular intervals. It can really help. Also sneak in some gentle exercise, like yoga or brisk walking, every day to get things flowing. For stress, which doesn’t help any bit of this, consider meditation or deep-breathing exercises. They can calm your nervous system and might help those hormones to balance themselves out. Remember, everyone’s elaborately unique. If these things don't seem to make headway, it’s really best to chat with an Ayurvedic practitioner who can look at your specifics. Don’t wait too long especially if symptoms are severe, better safe than sorry!

Rx Shtrivyadhi har ras 1-0-1 Chandraprabha Vati 1-0-1 Stresscom tab 1-0-1 Shatavari powder 1/2 tsf twice a day Do kegel exercise and bhramari pranayama

Tab.mamasamitra vati 1-0-1 Sarasvatarishta 15ml-0-15ml with equal quantity of water Perform tratak, bhramari pranayama and meditation

Stri rasayana vati- Kanchanar guggulu- One tablet twice daily after food with lukewarm water Asoka aristha-4 teaspoon with equal quantity of water twice daily after food

So, okay, I get it. Feeling like you’re all backed up isn’t fun. You're getting just one bowel movement a day but you're thinking of what happens to all the meals in between, right? Well, let's dive into this. First off, having a bowel movement once a day isn’t necessarily a problem unless you’re feeling uncomfortable or bloated. But if you’re thinking there's too much backlog, here's a few things you can try. In Ayurveda, we look at agni, the digestive fire. If your agni is sluggish, food ain’t processing like it should. Since you say fruits give you better digestion, that indicates a preference in your system for lighter, more fibrous meals. Maybe your agni handles the fruits because they’re easier to digest. So here's a couple things you can try: 1. You might want to look at including more warm, cooked veggies. Think of stuff like zucchini, carrots, or squash. All easy on the gut., Cook them until they're really soft. Aim for something like 50% of your meal being veggies if you can. 2. Add ginger to your day - seriously! Either as a fresh slice before meals or in warm water. Ginger bolsters agni like few things do. Plus it tastes good. 3. Keep hydrated. It should be clear you're drinking enough water, but try warm water or lime water for a little digestion kick. 4. Eat at consistent times. Our body likes rhythm. If you can get meals at roughly the same times every day, and same meal gaps, it really helps train your digestion to sync up. 5. Post-meal walk. A short and easy walk after eating can stimulate digestion, aiding the whole process. Lastly, maybe cut down on the cooked grain a bit - like rice or wheat - if too heavy. See how your body feels about qinoa or millets for diversity. But hey, listen to your body first and foremost. Sure thing is, if you feel persistence discomfort or things escalate, check in with a healthcare provider. They might look deeper where Ayurveda merges with other forms of health approaches.

WITCH GRADE FATTY LIVER SHOWED IN ULTRASOUND????

Triphala churna half spoon with warm water two times a day after meals Amalaki rasayana two spoons with warm water two times a day

Avoid oily, spicy, cold foods Eat green leafy vegetables Do yoga, meditation