Ask Ayurveda

Nutrition Online Ayurvedic Consultation — page 10

4281 questions

Online Ayurvedic Consultations for Nutrition Experience the healing power of Ayurveda in optimizing your nutrition and overall well-being through our online consultations. Our Ayurvedic specialists provide personalized dietary recommendations and holistic treatments to address various nutritional concerns using time-tested Ayurvedic principles. Our platform connects you with experienced Ayurvedic practitioners who respond promptly in real-time. They can assist with personalized diet plans for different body types (doshas), weight management (weight loss or gain), nutritional deficiencies (iron, calcium, etc.), detoxification and rejuvenation diets, digestive health and metabolism improvement, dietary support for chronic diseases (diabetes, heart disease), healthy eating habits for stress and emotional balance, special diets for pregnancy, lactation, and post-natal care, nutritional guidance for children and elderly, Ayurvedic superfoods and herbs. You can consult an Ayurvedic practitioner confidentially and urgently. Early consultation can help enhance your nutrition and prevent health complications. We offer both paid and free consultations for individuals experiencing unexplained weight fluctuations, digestive issues (bloating, constipation), fatigue or lack of energy, poor appetite or cravings, dietary concerns related to chronic illness, interest in improving overall health through diet. If you prefer the comfort of your home or seek an independent opinion, our seasoned Ayurvedic practitioners are ready to provide quick, anonymous answers without requiring site registration. Ask your questions and receive expert nutritional guidance from an Ayurvedic specialist online today.

Questions about Nutrition

how much protein in moong sprouts
21 Oct 2025
FREE
2 answers
what are the healthy foods
21 Oct 2025
FREE
2 answers
which chana has more protein
21 Oct 2025
FREE
2 answers
can we eat papaya on empty stomach
21 Oct 2025
FREE
1 answers
does mosambi juice increase weight
21 Oct 2025
FREE
1 answers
how much calories in sprouts
21 Oct 2025
FREE
2 answers
how much protein in chana dal
21 Oct 2025
FREE
2 answers
when to eat amla
21 Oct 2025
FREE
1 answers
what are healthy foods
21 Oct 2025
FREE
2 answers
Seeking Advice for Stubborn Weight Release
21 Oct 2025
FREE
3 answers
amla is hot or cold for body
21 Oct 2025
FREE
1 answers
is chia seeds and basil seeds same
21 Oct 2025
FREE
2 answers
how many calories in black chana
21 Oct 2025
FREE
2 answers
is dry coconut good for health
21 Oct 2025
FREE
2 answers
can we drink sugarcane juice during weight loss
21 Oct 2025
FREE
2 answers
chia seeds or sabja seeds which is better
21 Oct 2025
FREE
2 answers
what is apple cider vinegar made of
21 Oct 2025
FREE
1 answers
how much protein in 100 gm soybean
21 Oct 2025
FREE
2 answers
what happens if we eat amla daily
21 Oct 2025
FREE
2 answers
are chia seeds and basil seeds same
21 Oct 2025
FREE
2 answers
how to eat flax seeds for weight loss and hair growth
21 Oct 2025
FREE
2 answers
apple cider vinegar when to drink
20 Oct 2025
FREE
2 answers
Can I Use Red Clover Tea for My Pitta Body Type?
20 Oct 2025
FREE
1 answers
is eating soya chunks daily healthy
20 Oct 2025
FREE
1 answers
eating soya chunks daily is good or bad
20 Oct 2025
FREE
2 answers
what is the best blood group
20 Oct 2025
FREE
2 answers
does soya chunks cause gas
20 Oct 2025
FREE
2 answers
what is the best time to eat dry fruits
20 Oct 2025
FREE
2 answers
how many dry fruits to eat in a day
20 Oct 2025
FREE
2 answers
what is dry fruits
20 Oct 2025
FREE
2 answers
how much ghee per day for weight loss
20 Oct 2025
FREE
2 answers
Are mushroom extract powders beneficial for health?
20 Oct 2025
PAID
11 answers
how much protein does sattu have
20 Oct 2025
FREE
2 answers
which ghee is good for health
20 Oct 2025
FREE
2 answers
how to make mosambi juice
20 Oct 2025
FREE
2 answers
how many protein in moong dal
19 Oct 2025
FREE
2 answers
what are the benefits of sabja seeds
19 Oct 2025
FREE
2 answers
can we drink sugarcane juice in fast
19 Oct 2025
FREE
2 answers
does sabudana have protein
19 Oct 2025
FREE
2 answers
how to cure anemia with food
19 Oct 2025
FREE
2 answers
how much protein in kala chana
19 Oct 2025
FREE
2 answers
is jamun good for health
19 Oct 2025
FREE
2 answers
is brown sugar and jaggery same
19 Oct 2025
FREE
2 answers
how many calories in jaggery
19 Oct 2025
FREE
1 answers
is pineapple juice good for health
19 Oct 2025
FREE
2 answers
how much protein in soya chunks per 100g
19 Oct 2025
FREE
2 answers
how many protein in dal
19 Oct 2025
FREE
2 answers
can i eat papaya empty stomach
19 Oct 2025
FREE
2 answers
sugarcane juice is hot or cold
19 Oct 2025
FREE
2 answers
can a diabetic eat sabudana khichdi
19 Oct 2025
FREE
2 answers
which cooking utensil material is best for health
19 Oct 2025
FREE
2 answers
can we eat amla in fast
19 Oct 2025
FREE
2 answers
does beetroot juice increase weight
19 Oct 2025
FREE
2 answers
which is better sugar or jaggery
19 Oct 2025
FREE
2 answers
can we drink amla juice in empty stomach
19 Oct 2025
FREE
2 answers
how much protein is in soya chunks
19 Oct 2025
FREE
2 answers
are basil seeds and chia seeds same
19 Oct 2025
FREE
2 answers
how many calories in 50 gm soya chunks
19 Oct 2025
FREE
2 answers
is sattu complete protein
19 Oct 2025
FREE
2 answers
how much sattu per day for weight loss
19 Oct 2025
FREE
2 answers
does jaggery have sugar
19 Oct 2025
FREE
2 answers
what happens if we drink beetroot juice daily
19 Oct 2025
FREE
2 answers
is bottle gourd good for health
19 Oct 2025
FREE
1 answers
how much calories in 100 gm chana
19 Oct 2025
FREE
2 answers
does flax seeds increase weight
19 Oct 2025
FREE
2 answers
what is the difference between chia seeds and sabja seeds
19 Oct 2025
FREE
2 answers
chana contains how much protein
19 Oct 2025
FREE
2 answers
how much protein in moong
19 Oct 2025
FREE
1 answers
is gur better than sugar
19 Oct 2025
FREE
2 answers
how much protein does sprouts have
19 Oct 2025
FREE
2 answers
how much calories in jaggery
19 Oct 2025
FREE
2 answers
how much protein in 100 gm sprouts
19 Oct 2025
FREE
2 answers
can we drink beetroot juice in empty stomach
19 Oct 2025
FREE
2 answers
how is apple cider vinegar made
19 Oct 2025
FREE
1 answers
how many grams of protein in soya chunks
19 Oct 2025
FREE
2 answers
how much sattu per day for weight gain
19 Oct 2025
FREE
2 answers
how much protein in 100 gm green gram
19 Oct 2025
FREE
1 answers
is mosambi juice good for weight loss
19 Oct 2025
FREE
2 answers
how much jaggery per day
19 Oct 2025
FREE
2 answers
how much protein in sattu powder
19 Oct 2025
FREE
2 answers
can we drink pineapple juice at night
19 Oct 2025
FREE
2 answers
why jaggery is better than sugar
19 Oct 2025
FREE
2 answers
can soya chunks be eaten daily
18 Oct 2025
FREE
2 answers
how to check magnesium levels
18 Oct 2025
FREE
2 answers
can we drink lemon water in empty stomach
18 Oct 2025
FREE
2 answers
can we eat dry fruits in empty stomach
18 Oct 2025
FREE
2 answers
can i eat dry fruits at night
18 Oct 2025
FREE
2 answers
when to eat dry fruits
18 Oct 2025
FREE
2 answers
Seeking Solutions for Belly Fat and Thigh Issues at Age 70
18 Oct 2025
FREE
2 answers
how to consume apple cider vinegar for weight loss
18 Oct 2025
FREE
2 answers
is basil seeds and chia seeds same
18 Oct 2025
FREE
2 answers
which utensil is best for cooking
18 Oct 2025
FREE
2 answers
how to consume kalonji seeds
18 Oct 2025
FREE
2 answers
when to eat fruits before or after meal
18 Oct 2025
FREE
1 answers
does sabudana increase weight
18 Oct 2025
FREE
2 answers
can we eat beetroot in fast
18 Oct 2025
FREE
2 answers
how to drink sabja seeds
18 Oct 2025
FREE
2 answers
how much protein soya chunks have
18 Oct 2025
FREE
2 answers
how much protein in green gram
18 Oct 2025
FREE
2 answers
how to get rid of weakness
18 Oct 2025
FREE
2 answers
can i drink beetroot juice at night
18 Oct 2025
FREE
1 answers
should you eat chia seeds and flax seeds together
18 Oct 2025
FREE
2 answers
is it ok to eat fruits at night
18 Oct 2025
FREE
2 answers
jaggery or sugar which is better
18 Oct 2025
FREE
2 answers
is stevia better than sugar
18 Oct 2025
FREE
2 answers
how much sabja seeds per day
18 Oct 2025
FREE
2 answers
how many protein in 100 gm chana
18 Oct 2025
FREE
1 answers
how much protein in 100g chana
18 Oct 2025
FREE
2 answers
can we eat fruits in empty stomach
18 Oct 2025
FREE
1 answers
can we eat beetroot at night
18 Oct 2025
FREE
2 answers
how to increase leg size
17 Oct 2025
FREE
2 answers
how to take ghee for weight loss
17 Oct 2025
FREE
2 answers
is chia seeds and sabja seeds are same
17 Oct 2025
FREE
1 answers
is chia and sabja same
17 Oct 2025
FREE
1 answers
which fruit juice is good for health
17 Oct 2025
FREE
1 answers
how much beetroot juice per day
17 Oct 2025
FREE
1 answers
can we eat papaya in empty stomach
17 Oct 2025
FREE
1 answers
how to drink apple cider vinegar in the morning
17 Oct 2025
FREE
1 answers
what are the benefits of amla
17 Oct 2025
FREE
1 answers
how to use amla powder
17 Oct 2025
FREE
1 answers
sugarcane juice is heat or cold
17 Oct 2025
FREE
1 answers
does sattu increase weight
17 Oct 2025
FREE
1 answers
how much calories in chana
17 Oct 2025
FREE
1 answers
how much protein does chana have
17 Oct 2025
FREE
1 answers
sugar or jaggery which is better
17 Oct 2025
FREE
1 answers
gond katira is hot or cold
17 Oct 2025
FREE
2 answers
what is sabja called in english
17 Oct 2025
FREE
1 answers
which apple cider vinegar is good
17 Oct 2025
FREE
2 answers
what are 10 causes of obesity
17 Oct 2025
FREE
2 answers
amla juice results in how many days
17 Oct 2025
FREE
2 answers
how to eat dry fruits
17 Oct 2025
FREE
2 answers
can we eat dry fruits at night
17 Oct 2025
FREE
2 answers
what is the fastest way to cure anemia
17 Oct 2025
FREE
2 answers
does moong dal have protein
17 Oct 2025
FREE
1 answers
can we drink amla juice at night
17 Oct 2025
FREE
2 answers
is sugarcane juice heat
17 Oct 2025
FREE
2 answers
apple cider vinegar how to drink
17 Oct 2025
FREE
2 answers
is sugarcane juice good
17 Oct 2025
FREE
2 answers
can we drink beetroot juice at night
17 Oct 2025
FREE
2 answers
is buffalo milk good for health
17 Oct 2025
FREE
2 answers
does sattu have protein
17 Oct 2025
FREE
2 answers
how much papaya should i eat per day
16 Oct 2025
FREE
2 answers
is maple syrup healthy
16 Oct 2025
FREE
2 answers
can i eat fruits at night
16 Oct 2025
FREE
1 answers
which milk is better cow or buffalo
16 Oct 2025
FREE
2 answers
which ghee is best for health
16 Oct 2025
FREE
2 answers
can i drink amla juice at night
16 Oct 2025
FREE
2 answers
how much basil seeds per day
16 Oct 2025
FREE
2 answers
how to test for magnesium deficiency at home
16 Oct 2025
FREE
1 answers
what is satvik food
16 Oct 2025
FREE
2 answers

Popular topics

Doctors online

Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
633 reviews
Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
5
84 reviews
Dr. Mohit Kakkar
I am a BAMS-qualified Ayurvedic physician from Jalandhar, Punjab, and I work with a deep interest in blending classical Ayurvedic wisdom with modern telemedicine care. My practice is largely consultation based, reaching patients across the country through online platforms, which still feels new sometimes but works well. Till now I have served more than 500 patients through teleconsultations, mostly chronic cases where consistency really matters more than quick fixes. I focus on understanding each patient through dosha assessment, mainly balancing Vata, Pitta, Kapha using individualized treatment plans and nutrition guidance. Around 85% symptom relief has been seen in chronic conditions, though outcomes vary and need patience. I rely on personalised diet, daily routine correction, and classical Ayurvedic medicines. Some days are challenging, but seeing people feel lighter, sleep better, or regain control over health keeps me going. My aim stays simple,, long term wellness through practical Ayurveda, not rushed solutions.
5
1 reviews

Reviews on doctors

About Dr. Ravi Chandra Rushi
Thanks for the thorough advice! It really cleared my doubts and gave me hope. Feeling optimistic to start this new routine. 😅
Natalie,
About Dr. Anjali Sehrawat
Super informative and easy to follow advice! The diet and lifestyle tips made me feel way more positive about managing my pre diabetes. Thanks!
Leo,
About Dr. Snehal Tasgaonkar
Thank you so much for the detailed insight and suggesting practical steps! Your advice on diet changes and yoga exercises feels really doable for me.
Lily,
About Dr. Narendrakumar V Mishra
Thanks a bunch for the detailed response! The dietary advice and simple remedies are exactly what I needed. Feeling hopeful about trying these changes.
Hailey,
About Dr. Ravi Chandra Rushi
Thanks so much, clear and super helpful advice! Didn't know about soaking & roasting almonds like that, can't wait to try it for my vata!
Anna,
About Dr. Akshay Negi
Thanks for the detailed advice! Your response was super clear and helpful. Great mix of diet and lifestyle tips, really appreciate it!
Elizabeth,
About Dr. Suchin M
Thanks so much for the detailed advice! Your response really helped clarify what steps I need to take and makes me feel more confident on what to try next. Really appreciate the guidence!
Caleb,
About Dr. Anjali Sehrawat
This answer was spot on. Really helped clarify what foods were good for me. I've been needing this kind of guidance for ages. Thanks so much!
Paige,
About Dr. Ravi Chandra Rushi
Thx for the advice doc 😊 really appreciate the help. It's super clear now how to use it properly. Will definitely watch my diet too!
Alexander,
About Dr. Ravi Chandra Rushi
Thanks a bunch for the info! Cleared up so much for me, esp the Ayurveda part. I’ll definitely give almond butter a try now. 👍
Vesper,

Popular articles