Ask Ayurveda

Nutrition Online Ayurvedic Consultation — page 9

4228 questions

Online Ayurvedic Consultations for Nutrition Experience the healing power of Ayurveda in optimizing your nutrition and overall well-being through our online consultations. Our Ayurvedic specialists provide personalized dietary recommendations and holistic treatments to address various nutritional concerns using time-tested Ayurvedic principles. Our platform connects you with experienced Ayurvedic practitioners who respond promptly in real-time. They can assist with personalized diet plans for different body types (doshas), weight management (weight loss or gain), nutritional deficiencies (iron, calcium, etc.), detoxification and rejuvenation diets, digestive health and metabolism improvement, dietary support for chronic diseases (diabetes, heart disease), healthy eating habits for stress and emotional balance, special diets for pregnancy, lactation, and post-natal care, nutritional guidance for children and elderly, Ayurvedic superfoods and herbs. You can consult an Ayurvedic practitioner confidentially and urgently. Early consultation can help enhance your nutrition and prevent health complications. We offer both paid and free consultations for individuals experiencing unexplained weight fluctuations, digestive issues (bloating, constipation), fatigue or lack of energy, poor appetite or cravings, dietary concerns related to chronic illness, interest in improving overall health through diet. If you prefer the comfort of your home or seek an independent opinion, our seasoned Ayurvedic practitioners are ready to provide quick, anonymous answers without requiring site registration. Ask your questions and receive expert nutritional guidance from an Ayurvedic specialist online today.

Questions about Nutrition

what happens if we drink pineapple juice daily
24 Oct 2025
FREE
2 answers
can i drink pineapple juice at night
24 Oct 2025
FREE
2 answers
which juice is good for body heat
24 Oct 2025
FREE
2 answers
does soya chunks contain egg
24 Oct 2025
FREE
2 answers
can we drink pineapple juice empty stomach
24 Oct 2025
FREE
1 answers
what happens if we drink amla juice daily
24 Oct 2025
FREE
2 answers
how much protein in 1 glass sattu
24 Oct 2025
FREE
2 answers
is dalia good for diabetics
24 Oct 2025
FREE
2 answers
what is difference between chia seeds and sabja
24 Oct 2025
FREE
1 answers
how much protein is in chana
24 Oct 2025
FREE
2 answers
which sprout has highest protein
24 Oct 2025
FREE
2 answers
which brand ghee is best
24 Oct 2025
FREE
1 answers
what are the benefits of eating papaya
24 Oct 2025
FREE
2 answers
when is the best time to eat fruits
24 Oct 2025
FREE
1 answers
how to use shilajit resin
24 Oct 2025
FREE
2 answers
can i eat 100 gm soya chunks daily
24 Oct 2025
FREE
2 answers
soya chunks is veg or non veg
24 Oct 2025
FREE
2 answers
how many grams of protein in chana
24 Oct 2025
FREE
1 answers
why is it important to have a balanced diet
23 Oct 2025
FREE
2 answers
how many dry fruits are there
23 Oct 2025
FREE
1 answers
can we eat papaya seeds
23 Oct 2025
FREE
1 answers
can we eat ghee and lemon together
23 Oct 2025
FREE
2 answers
which food is good for health
22 Oct 2025
FREE
1 answers
is jaggery better than sugar for weight loss
22 Oct 2025
FREE
1 answers
what is stevia sugar
22 Oct 2025
FREE
2 answers
is sabja seeds good for weight loss
22 Oct 2025
FREE
1 answers
how to have apple cider vinegar
22 Oct 2025
FREE
2 answers
how much protein in 100gm chana
22 Oct 2025
FREE
2 answers
does sabudana increase sugar level
22 Oct 2025
FREE
2 answers
does beetroot increase weight
22 Oct 2025
FREE
2 answers
can we eat amla daily
22 Oct 2025
FREE
2 answers
can we drink mosambi juice in empty stomach
22 Oct 2025
FREE
2 answers
how many calories in daliya
22 Oct 2025
FREE
1 answers
is sugarcane juice heat for body
22 Oct 2025
FREE
2 answers
how apple cider vinegar is made
22 Oct 2025
FREE
1 answers
what are the benefits of eating amla
22 Oct 2025
FREE
2 answers
is sugar cane juice good for weight loss
22 Oct 2025
FREE
2 answers
how much sattu per day
22 Oct 2025
FREE
2 answers
chia seeds and sabja seeds are same or not
22 Oct 2025
FREE
2 answers
what is the use of pineapple juice
22 Oct 2025
FREE
2 answers
how much protein in 100 gm moong sprouts
22 Oct 2025
FREE
2 answers
is sugar and jaggery same
22 Oct 2025
FREE
2 answers
which utensils are best for cooking
22 Oct 2025
FREE
2 answers
what is the benefits of amla
22 Oct 2025
FREE
2 answers
how to store apple cider vinegar
22 Oct 2025
FREE
2 answers
soybean or soya chunks which is better
22 Oct 2025
FREE
2 answers
what is the use of pineapple
22 Oct 2025
FREE
2 answers
how to eat mosambi
22 Oct 2025
FREE
1 answers
how to eat neem leaves
22 Oct 2025
FREE
1 answers
which utensils are good for health
22 Oct 2025
FREE
2 answers
how many protein in 100 gm moong dal
22 Oct 2025
FREE
2 answers
does sprouts help in weight loss
22 Oct 2025
FREE
2 answers
Is Paneer Compatible with Lemon in Diet?
22 Oct 2025
FREE
2 answers
what are the benefits of sugarcane juice
22 Oct 2025
FREE
1 answers
does coconut water have sugar
22 Oct 2025
FREE
2 answers
which juice is good for weakness
22 Oct 2025
FREE
2 answers
how much protein does moong dal have
22 Oct 2025
FREE
2 answers
how much calories in makhana
22 Oct 2025
FREE
2 answers
how much protein in 100 gm moong
22 Oct 2025
FREE
1 answers
is dalia good for health
22 Oct 2025
FREE
2 answers
does sabja seeds help in weight loss
22 Oct 2025
FREE
2 answers
how to drink beetroot juice
22 Oct 2025
FREE
1 answers
can we drink mosambi juice at night
22 Oct 2025
FREE
2 answers
can we eat fruits on empty stomach
22 Oct 2025
FREE
2 answers
is jaggery healthier than sugar
22 Oct 2025
FREE
1 answers
urad dal is heat or cold for body
22 Oct 2025
FREE
2 answers
how much protein in 100g moong dal
22 Oct 2025
FREE
2 answers
which cow ghee is best
22 Oct 2025
FREE
2 answers
are sabja and chia seeds same
22 Oct 2025
FREE
2 answers
can i eat 100 grams of soya chunks daily
22 Oct 2025
FREE
1 answers
is sabudana good for weight gain
22 Oct 2025
FREE
2 answers
what to eat during cold
21 Oct 2025
FREE
2 answers
can we have fruits at night
21 Oct 2025
FREE
2 answers
what is the use of flax seeds
21 Oct 2025
FREE
2 answers
do soya chunks have protein
21 Oct 2025
FREE
1 answers
can we drink sugarcane juice daily
21 Oct 2025
FREE
2 answers
are chia seeds hot in nature
21 Oct 2025
FREE
1 answers
do sprouts have protein
21 Oct 2025
FREE
1 answers
is sugarcane good for health
21 Oct 2025
FREE
2 answers
Seeking Ayurvedic Solutions for Vitamin Deficiencies and Hair Loss
21 Oct 2025
PAID
11 answers
what is sabja seed
21 Oct 2025
FREE
2 answers
how much ashwagandha per day for muscle gain
21 Oct 2025
FREE
1 answers
how much protein in 100 gram chana
21 Oct 2025
FREE
2 answers
what does makhana contain
21 Oct 2025
FREE
2 answers
can jaggery increase weight
21 Oct 2025
FREE
2 answers
what is the right time to eat fruits
21 Oct 2025
FREE
2 answers
Advice on Using Bacopa, Triphala, and Ashwagandha Powders
21 Oct 2025
FREE
2 answers
how many calories in one glass of sugarcane juice
21 Oct 2025
FREE
2 answers
how many calories in sprouts
21 Oct 2025
FREE
2 answers
how much protein in 100 gm kala chana
21 Oct 2025
FREE
1 answers
How can I recover from nutrient deficiencies?
21 Oct 2025
FREE
2 answers
can i eat beetroot at night
21 Oct 2025
FREE
2 answers
sugarcane juice is heat or cold for body
21 Oct 2025
FREE
2 answers
how to eat sattu
21 Oct 2025
FREE
2 answers
does dal contain protein
21 Oct 2025
FREE
2 answers
when to consume apple cider vinegar
21 Oct 2025
FREE
2 answers
how much protein in 100 gm green moong
21 Oct 2025
FREE
1 answers
how much protein in moong sprouts
21 Oct 2025
FREE
2 answers
what are the healthy foods
21 Oct 2025
FREE
2 answers
which chana has more protein
21 Oct 2025
FREE
2 answers
can we eat papaya on empty stomach
21 Oct 2025
FREE
1 answers
does mosambi juice increase weight
21 Oct 2025
FREE
1 answers
how much calories in sprouts
21 Oct 2025
FREE
2 answers
how much protein in chana dal
21 Oct 2025
FREE
2 answers
when to eat amla
21 Oct 2025
FREE
1 answers
what are healthy foods
21 Oct 2025
FREE
2 answers
Seeking Advice for Stubborn Weight Release
21 Oct 2025
FREE
3 answers
amla is hot or cold for body
21 Oct 2025
FREE
1 answers
is chia seeds and basil seeds same
21 Oct 2025
FREE
2 answers
how many calories in black chana
21 Oct 2025
FREE
2 answers
is dry coconut good for health
21 Oct 2025
FREE
2 answers
can we drink sugarcane juice during weight loss
21 Oct 2025
FREE
2 answers
chia seeds or sabja seeds which is better
21 Oct 2025
FREE
2 answers
what is apple cider vinegar made of
21 Oct 2025
FREE
1 answers
how much protein in 100 gm soybean
21 Oct 2025
FREE
2 answers
what happens if we eat amla daily
21 Oct 2025
FREE
2 answers
are chia seeds and basil seeds same
21 Oct 2025
FREE
2 answers
how to eat flax seeds for weight loss and hair growth
21 Oct 2025
FREE
2 answers
apple cider vinegar when to drink
20 Oct 2025
FREE
2 answers
Can I Use Red Clover Tea for My Pitta Body Type?
20 Oct 2025
FREE
1 answers
is eating soya chunks daily healthy
20 Oct 2025
FREE
1 answers
eating soya chunks daily is good or bad
20 Oct 2025
FREE
2 answers
what is the best blood group
20 Oct 2025
FREE
2 answers
does soya chunks cause gas
20 Oct 2025
FREE
2 answers
what is the best time to eat dry fruits
20 Oct 2025
FREE
2 answers
how many dry fruits to eat in a day
20 Oct 2025
FREE
2 answers
what is dry fruits
20 Oct 2025
FREE
2 answers
how much ghee per day for weight loss
20 Oct 2025
FREE
2 answers
Are mushroom extract powders beneficial for health?
20 Oct 2025
PAID
11 answers
how much protein does sattu have
20 Oct 2025
FREE
2 answers
which ghee is good for health
20 Oct 2025
FREE
2 answers
how to make mosambi juice
20 Oct 2025
FREE
2 answers
how many protein in moong dal
19 Oct 2025
FREE
2 answers
what are the benefits of sabja seeds
19 Oct 2025
FREE
2 answers
can we drink sugarcane juice in fast
19 Oct 2025
FREE
2 answers
does sabudana have protein
19 Oct 2025
FREE
2 answers
how to cure anemia with food
19 Oct 2025
FREE
2 answers
how much protein in kala chana
19 Oct 2025
FREE
2 answers
is jamun good for health
19 Oct 2025
FREE
2 answers
is brown sugar and jaggery same
19 Oct 2025
FREE
2 answers
how many calories in jaggery
19 Oct 2025
FREE
1 answers
is pineapple juice good for health
19 Oct 2025
FREE
2 answers
how much protein in soya chunks per 100g
19 Oct 2025
FREE
2 answers
how many protein in dal
19 Oct 2025
FREE
2 answers
can i eat papaya empty stomach
19 Oct 2025
FREE
2 answers
sugarcane juice is hot or cold
19 Oct 2025
FREE
2 answers
can a diabetic eat sabudana khichdi
19 Oct 2025
FREE
2 answers
which cooking utensil material is best for health
19 Oct 2025
FREE
2 answers
can we eat amla in fast
19 Oct 2025
FREE
2 answers
does beetroot juice increase weight
19 Oct 2025
FREE
2 answers

Popular topics

Doctors online

Dr. Sumi. S
I am an Ayurvedic doc trained mainly in Shalakya Tantra—basically, I work a lot with issues of the eyes, ears, nose, oral cavity, head... all that ENT zone. It’s a really specific branch of Ayurveda, and I’ve kind of grown to appreciate how much it covers. I deal with all kinds of conditions like Netra Abhishyanda (kinda like conjunctivitis), Timira and Kacha (early or full-on cataract), Adhimantha (glaucoma stuff), Karna Srava (ear discharge), Pratishyaya (chronic colds n sinus), Mukhapaka (mouth ulcers), and even dental stuff like Dantaharsha (teeth sensitivity) or Shirashool (headaches & migraines). I use a mix of classic therapies—Tarpana, Nasya, Aschyotana, Karna Purana, even Gandusha and Dhoomapana when it fits. Depends on prakriti, the season, and where the person’s really struggling. Rasayana therapy and internal meds are there too of course but I don’t just throw them in blindly... every plan’s got to make sense to that individual. It’s kind of like detective work half the time. But honestly, my clinical work hasn't been just about Shalakya. I’ve got around two yrs of broader OPD experience where I’ve also handled chronic stuff like diabetes, thyroid issues, arthritis flares, PCOS, IBS-type gut problems, and some hormonal imbalances in women too. I kind of like digging into the layers of a case where stress is playing a role. Or when modern bloodwork says one thing, but the symptoms are telling me something else entirely. I use pathology insights but don’t let reports override what the patient's body is clearly saying. That balance—between classical Ayurvedic drishtis and modern diagnostic tools—is what I’m always aiming for. I also try to explain things to patients in a way they’ll get it. Because unless they’re on board and actually involved, no healing really works long-term, right? It’s not all picture-perfect. Sometimes I still re-read my Samhitas when I'm stuck or double check new case patterns. And sometimes my notes are a mess :) But I do try to keep learning and adapting while still keeping the core of Ayurveda intact.
5
49 reviews
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
306 reviews

Reviews on doctors

About Dr. Prasad Pentakota
That's super helpful advice! Appreciate the clear explanation. Gonna try adding those light meals and some ghee, sounds promising. Thanks a ton!
Sofia,
About Dr. Snehal Vidhate
Thanks so much for your thorough answer! It really cleared things up for me. I feel more confident tackling my weight issues now.
Joshua,
About Dr. Surya Bhagwati
That response was super helpful! Really like the detailed suggestions and clear plan. Finally feel like I know where to start. Thank you!
Thomas,
About Dr. Anupriya
This response was so thorough. Truly appreciate the detailed breakdown and practical tips, it’s given me a clear direction to work on! Thanks a lot.
John,
About Dr. Haresh Vavadiya
Not the answer I expected, but it made sense. Thanks for clearing it up. I guess sticking to a balanced diet is the way to go.
Lucas,
About Dr. Narendrakumar V Mishra
Thanks for breaking it down so well! Loved the Ayurvedic touch to the advice. Feels like this could help me turn things around. Cheers!
Wyatt,
About Dr. Garima Mattu
Super helpful advice! Appreciate the detailed list of foods and supplements. Feels much more manageable now, thanks!
Genesis,
About Dr. Garima Mattu
This answer clarified so much! I had no idea Ashwagandha could be this helpful. Really appreciated the details on how it works!
Amelia,
About Dr. Ravi Chandra Rushi
Thanks so much! Feels reassuring to get such a clear advice. Finally a solid answer on what supplements I can safely start with. 🙌
Andrew,
About Dr. Snehal Vidhate
So grateful for this! The advice was super easy to follow and made me feel more confident about starting Ashwagandha and Shatavari. Thanks a ton!
Charles,

Popular articles