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Nutrition Online Ayurvedic Consultation — page 8

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Online Ayurvedic Consultations for Nutrition Experience the healing power of Ayurveda in optimizing your nutrition and overall well-being through our online consultations. Our Ayurvedic specialists provide personalized dietary recommendations and holistic treatments to address various nutritional concerns using time-tested Ayurvedic principles. Our platform connects you with experienced Ayurvedic practitioners who respond promptly in real-time. They can assist with personalized diet plans for different body types (doshas), weight management (weight loss or gain), nutritional deficiencies (iron, calcium, etc.), detoxification and rejuvenation diets, digestive health and metabolism improvement, dietary support for chronic diseases (diabetes, heart disease), healthy eating habits for stress and emotional balance, special diets for pregnancy, lactation, and post-natal care, nutritional guidance for children and elderly, Ayurvedic superfoods and herbs. You can consult an Ayurvedic practitioner confidentially and urgently. Early consultation can help enhance your nutrition and prevent health complications. We offer both paid and free consultations for individuals experiencing unexplained weight fluctuations, digestive issues (bloating, constipation), fatigue or lack of energy, poor appetite or cravings, dietary concerns related to chronic illness, interest in improving overall health through diet. If you prefer the comfort of your home or seek an independent opinion, our seasoned Ayurvedic practitioners are ready to provide quick, anonymous answers without requiring site registration. Ask your questions and receive expert nutritional guidance from an Ayurvedic specialist online today.

Questions about Nutrition

can we eat dry fruits on empty stomach
28 Oct 2025
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2 answers
how to stay healthy in summer
28 Oct 2025
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1 answers
how to fulfill calcium deficiency
28 Oct 2025
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2 answers
how to reduce pitta in the body
28 Oct 2025
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2 answers
how to cure calcium deficiency
28 Oct 2025
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2 answers
what does dal contain
28 Oct 2025
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2 answers
is chana high in protein
28 Oct 2025
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2 answers
can we eat fruits in breakfast
28 Oct 2025
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2 answers
what to eat for anemia
28 Oct 2025
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2 answers
dal is rich in which nutrient
28 Oct 2025
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2 answers
is sabja seeds and chia seeds same
28 Oct 2025
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2 answers
does soyabean chunks have protein
28 Oct 2025
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1 answers
how much protein in 25 gm soya chunks
27 Oct 2025
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2 answers
beetroot has which vitamin
27 Oct 2025
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1 answers
how much protein in 100 gm of chana
27 Oct 2025
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1 answers
drinking beetroot juice daily is good or bad
27 Oct 2025
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2 answers
is pineapple heat or cold
27 Oct 2025
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1 answers
how many calories in 100g chana
27 Oct 2025
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2 answers
is it good to have fruits at night
27 Oct 2025
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2 answers
can we eat grapes in empty stomach
27 Oct 2025
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2 answers
do jaggery increase weight
27 Oct 2025
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1 answers
is mosambi good for weight loss
27 Oct 2025
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2 answers
can i drink beetroot juice everyday
27 Oct 2025
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2 answers
which dal is rich in protein
27 Oct 2025
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2 answers
how much calories does dal have
27 Oct 2025
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2 answers
how much protein in 100gm sattu
27 Oct 2025
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1 answers
is mosambi juice good
27 Oct 2025
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1 answers
how much calories in 100 gm sattu
27 Oct 2025
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2 answers
which desi ghee is best
27 Oct 2025
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1 answers
Trouble Mixing Ashwagandha and Shatavari Powders in Hot Water
27 Oct 2025
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3 answers
lion honey is pure or not
27 Oct 2025
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2 answers
how many beetroot per day
27 Oct 2025
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2 answers
how much protein in jaggery
27 Oct 2025
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1 answers
is drinking sugarcane juice daily good for health
27 Oct 2025
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2 answers
can we eat pomegranate on empty stomach
27 Oct 2025
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1 answers
how many calories in mosambi juice
27 Oct 2025
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1 answers
does sugar cane juice increase weight
27 Oct 2025
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2 answers
how many protein in black chana
27 Oct 2025
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2 answers
can we drink milk after eating karela
27 Oct 2025
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2 answers
which is the best time to eat fruits
27 Oct 2025
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1 answers
what is the benefits of amla juice
27 Oct 2025
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2 answers
is sattu a good source of protein
27 Oct 2025
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2 answers
how many grams of soya chunks per day for male
27 Oct 2025
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1 answers
can we drink honey with hot water
27 Oct 2025
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2 answers
why is jaggery better than sugar
27 Oct 2025
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1 answers
are soya sticks healthy
27 Oct 2025
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2 answers
can we eat pineapple in empty stomach
27 Oct 2025
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2 answers
does makhana have calcium
27 Oct 2025
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2 answers
Seeking Advice for Reversing Type 2 Diabetes
27 Oct 2025
PAID
12 answers
how many calories in coconut
27 Oct 2025
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1 answers
is it good to eat soya chunks daily
26 Oct 2025
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2 answers
Is Paneer Healthy According to Ayurveda?
26 Oct 2025
PAID
9 answers
is it safe to eat soya chunks daily
26 Oct 2025
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2 answers
how much quantity of dry fruits to eat daily
26 Oct 2025
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2 answers
what is dry fruit
26 Oct 2025
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2 answers
what dry fruits to eat daily
26 Oct 2025
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2 answers
how much ghee a day ayurveda
26 Oct 2025
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2 answers
how to cure anemia naturally
26 Oct 2025
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1 answers
does sattu help in weight loss
26 Oct 2025
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2 answers
jaggery vs sugar which is better
26 Oct 2025
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1 answers
how much protein in 100g of chana
26 Oct 2025
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2 answers
how to eat raw amla
26 Oct 2025
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2 answers
is makhana a dry fruit
26 Oct 2025
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2 answers
how much protein in 1 bowl of sprouts
26 Oct 2025
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2 answers
dal contains how much protein
26 Oct 2025
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2 answers
how to take shilajit for weight loss
26 Oct 2025
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2 answers
is chia and sabja seeds same
26 Oct 2025
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2 answers
how much protein in chana sattu
26 Oct 2025
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2 answers
how to use isabgol for weight loss
26 Oct 2025
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2 answers
how much protein is there in chana
26 Oct 2025
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2 answers
how much protein in 50g chana
26 Oct 2025
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1 answers
amla has which vitamin
26 Oct 2025
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2 answers
how many protein in sattu
26 Oct 2025
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2 answers
how much protein in soaked chana
26 Oct 2025
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2 answers
which juice is best for energy
26 Oct 2025
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2 answers
how much protein chana have
26 Oct 2025
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2 answers
is jaggery rich in iron
26 Oct 2025
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1 answers
how many amla eat per day
26 Oct 2025
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1 answers
how many jamun fruit to eat in a day
26 Oct 2025
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1 answers
how much protein does 100 grams of soya chunks have
26 Oct 2025
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2 answers
what happens if we eat sabja seeds daily
26 Oct 2025
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2 answers
can we drink bitter gourd juice daily
26 Oct 2025
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2 answers
chana how much protein
26 Oct 2025
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2 answers
how much protein in 1 soya chunks
26 Oct 2025
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2 answers
can we eat kalonji seeds daily
26 Oct 2025
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2 answers
which juice is good for energy
26 Oct 2025
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2 answers
can we drink sugarcane juice in empty stomach
26 Oct 2025
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2 answers
how many protein in 50 gm chana
25 Oct 2025
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2 answers
is chia seeds heat for body
25 Oct 2025
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1 answers
how much protein in 100 gm soaked chana
25 Oct 2025
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1 answers
what is acv water
25 Oct 2025
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1 answers
is sattu high in protein
25 Oct 2025
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2 answers
is amla juice good for health
25 Oct 2025
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1 answers
can we drink beetroot and carrot juice daily
25 Oct 2025
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2 answers
is it good to drink mosambi juice in empty stomach
25 Oct 2025
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2 answers
how much protein in 50 gm black chana
25 Oct 2025
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2 answers
how many protein in sprouts
25 Oct 2025
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1 answers
should we eat fruits in empty stomach
25 Oct 2025
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2 answers
how much protein in soyabean
25 Oct 2025
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1 answers
what happens if we drink carrot and beetroot juice daily
25 Oct 2025
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1 answers
is jamun good for weight loss
25 Oct 2025
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2 answers
which is better jaggery or sugar
25 Oct 2025
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2 answers
sugar cane juice is heat or cold
25 Oct 2025
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1 answers
does amla juice help in weight loss
25 Oct 2025
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2 answers
should you eat fruits at night
25 Oct 2025
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2 answers
does beetroot juice increase blood
25 Oct 2025
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2 answers
which junk food is good for health
25 Oct 2025
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2 answers
sugarcane is heat or cold for body
25 Oct 2025
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1 answers
are sabja seeds and chia seeds same
25 Oct 2025
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2 answers
is wheat dalia good for diabetes
25 Oct 2025
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2 answers
how many amla can i eat in a day
25 Oct 2025
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2 answers
can we eat sabja seeds daily
25 Oct 2025
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2 answers
Seeking Help for Iron Intake and Energy Boost
25 Oct 2025
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2 answers
how many amla candy to eat in a day
25 Oct 2025
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2 answers
does carrot and beetroot juice increase weight
25 Oct 2025
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2 answers
how much calories in daliya
25 Oct 2025
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2 answers
what happens if we drink sugarcane juice in empty stomach
25 Oct 2025
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2 answers
does black chana have protein
25 Oct 2025
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2 answers
what are the benefits of amla juice
25 Oct 2025
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2 answers
can we eat beetroot daily
25 Oct 2025
FREE
2 answers
How can I increase my weight effectively?
25 Oct 2025
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2 answers
can sugarcane juice cause diabetes
25 Oct 2025
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2 answers
how to use gond
25 Oct 2025
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2 answers
how much protein in chana sprouts
25 Oct 2025
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1 answers
can we soak sabja seeds overnight
25 Oct 2025
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2 answers
does chyawanprash increase testosterone
25 Oct 2025
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2 answers
what to eat in anemia
25 Oct 2025
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2 answers
how much protein in 100 gm daliya
25 Oct 2025
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2 answers
is basil and chia seeds same
25 Oct 2025
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2 answers
what happens if i drink beetroot juice everyday
25 Oct 2025
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2 answers
how much protein is in 100 grams of soya chunks
25 Oct 2025
FREE
2 answers
can we take beetroot juice daily
25 Oct 2025
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2 answers
can i eat 100g soya chunks daily
24 Oct 2025
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2 answers
is stevia healthy
24 Oct 2025
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2 answers
is white vinegar good for health
24 Oct 2025
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2 answers
how much protein in boiled chana
24 Oct 2025
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2 answers
Boosting My Daughter's Appetite
24 Oct 2025
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3 answers
how much chana per day
24 Oct 2025
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2 answers
how many calories in gud
24 Oct 2025
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2 answers
can i drink amla juice daily
24 Oct 2025
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2 answers
when to eat papaya
24 Oct 2025
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2 answers
how much protein in green moong dal
24 Oct 2025
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2 answers
which honey is pure
24 Oct 2025
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1 answers
Nutritional Deficiencies and Associated Symptoms
24 Oct 2025
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3 answers
can we drink mosambi juice daily
24 Oct 2025
FREE
2 answers
how to consume amla juice
24 Oct 2025
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1 answers
what is the difference between sugar and jaggery
24 Oct 2025
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2 answers
क्या ये चूर्ण मोटापे को कम कर सकता है?
24 Oct 2025
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2 answers
does dalia increase weight
24 Oct 2025
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2 answers
how much protein in sabudana
24 Oct 2025
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2 answers

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I am an Ayurveda practitioner who’s honestly kind of obsessed with understanding what really caused someone’s illness—not just what hurts, but why it started in the first place. I work through Prakruti-Vikruti pareeksha, tongue analysis, lifestyle patterns, digestion history—little things most ppl skip over, but Ayurveda doesn’t. I look at the whole system and how it’s interacting with the world around it. Not just, like, “you have acidity, take this churna.” My main focus is on balancing doshas—Vata, Pitta, Kapha—not in a copy-paste way, but in a very personalized, live-and-evolving format. Because sometimes someone looks like a Pitta imbalance but actually it's their aggravated Vata stirring it up... it’s layered. I use herbal medicine, ahar-vihar (diet + daily routine), lifestyle modifications and also just plain conversations with the patient to bring the mind and body back to a rhythm. When that happens—healing starts showing up, gradually but strongly. I work with chronic conditions, gut imbalances, seasonal allergies, emotional stress patterns, even people who just “don’t feel right” anymore but don’t have a name for it. Prevention is also a huge part of what I do—Ayurveda isn’t just for after you fall sick. Helping someone stay aligned, even when nothing feels urgent, is maybe the most powerful part of this science. My entire practice is rooted in classical Ayurvedic texts—Charaka, Sushruta, Ashtanga Hridayam—and I try to stay true to the system, but I also speak to people where they’re at. That means making the treatments doable in real life. No fancy lists of herbs no one can find. No shloka lectures unless someone wants them. Just real healing using real logic and intuition together. I care about precision in diagnosis. I don’t rush that part. I take time. Because one wrong assumption and you’re treating the shadow, not the source. And that’s what I try to avoid. My goal isn’t temporary relief—it’s to teach the body how to not need constant fixing. When someone walks away lighter, clearer, more in tune with their system—that’s the actual win.
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Reviews on doctors

About Dr. Prasad Pentakota
That's super helpful advice! Appreciate the clear explanation. Gonna try adding those light meals and some ghee, sounds promising. Thanks a ton!
Sofia,
About Dr. Snehal Vidhate
Thanks so much for your thorough answer! It really cleared things up for me. I feel more confident tackling my weight issues now.
Joshua,
About Dr. Surya Bhagwati
That response was super helpful! Really like the detailed suggestions and clear plan. Finally feel like I know where to start. Thank you!
Thomas,
About Dr. Anupriya
This response was so thorough. Truly appreciate the detailed breakdown and practical tips, it’s given me a clear direction to work on! Thanks a lot.
John,
About Dr. Haresh Vavadiya
Not the answer I expected, but it made sense. Thanks for clearing it up. I guess sticking to a balanced diet is the way to go.
Lucas,
About Dr. Narendrakumar V Mishra
Thanks for breaking it down so well! Loved the Ayurvedic touch to the advice. Feels like this could help me turn things around. Cheers!
Wyatt,
About Dr. Garima Mattu
Super helpful advice! Appreciate the detailed list of foods and supplements. Feels much more manageable now, thanks!
Genesis,
About Dr. Garima Mattu
This answer clarified so much! I had no idea Ashwagandha could be this helpful. Really appreciated the details on how it works!
Amelia,
About Dr. Ravi Chandra Rushi
Thanks so much! Feels reassuring to get such a clear advice. Finally a solid answer on what supplements I can safely start with. 🙌
Andrew,
About Dr. Snehal Vidhate
So grateful for this! The advice was super easy to follow and made me feel more confident about starting Ashwagandha and Shatavari. Thanks a ton!
Charles,

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