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Nutrition Online Ayurvedic Consultation — page 8

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Online Ayurvedic Consultations for Nutrition Experience the healing power of Ayurveda in optimizing your nutrition and overall well-being through our online consultations. Our Ayurvedic specialists provide personalized dietary recommendations and holistic treatments to address various nutritional concerns using time-tested Ayurvedic principles. Our platform connects you with experienced Ayurvedic practitioners who respond promptly in real-time. They can assist with personalized diet plans for different body types (doshas), weight management (weight loss or gain), nutritional deficiencies (iron, calcium, etc.), detoxification and rejuvenation diets, digestive health and metabolism improvement, dietary support for chronic diseases (diabetes, heart disease), healthy eating habits for stress and emotional balance, special diets for pregnancy, lactation, and post-natal care, nutritional guidance for children and elderly, Ayurvedic superfoods and herbs. You can consult an Ayurvedic practitioner confidentially and urgently. Early consultation can help enhance your nutrition and prevent health complications. We offer both paid and free consultations for individuals experiencing unexplained weight fluctuations, digestive issues (bloating, constipation), fatigue or lack of energy, poor appetite or cravings, dietary concerns related to chronic illness, interest in improving overall health through diet. If you prefer the comfort of your home or seek an independent opinion, our seasoned Ayurvedic practitioners are ready to provide quick, anonymous answers without requiring site registration. Ask your questions and receive expert nutritional guidance from an Ayurvedic specialist online today.

Questions about Nutrition

how to eat chia seeds and flax seeds
29 Oct 2025
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2 answers
is it good to drink beetroot juice daily
29 Oct 2025
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2 answers
amla juice when to drink
29 Oct 2025
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2 answers
amla is good for health
29 Oct 2025
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2 answers
how much protein in kabuli chana
29 Oct 2025
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2 answers
how much protein sattu has
29 Oct 2025
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2 answers
sugar or jaggery which is better for weight loss
29 Oct 2025
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1 answers
how to find pure honey
29 Oct 2025
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2 answers
sugarcane juice is cold or hot
29 Oct 2025
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2 answers
how many protein in 100 gm soybean
29 Oct 2025
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2 answers
is sugarcane heat or cold
29 Oct 2025
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2 answers
is dried amla good for health
29 Oct 2025
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1 answers
can we drink mosambi juice empty stomach
29 Oct 2025
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2 answers
amla is rich in which vitamin
29 Oct 2025
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2 answers
how to use amla juice
29 Oct 2025
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2 answers
how to make kanda bhaji
29 Oct 2025
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2 answers
how many gooseberry to eat in a day
29 Oct 2025
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1 answers
can we eat fruits in night
29 Oct 2025
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2 answers
is sattu good source of protein
29 Oct 2025
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1 answers
does beetroot cause loose motion
29 Oct 2025
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2 answers
soya chunks how much protein
29 Oct 2025
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2 answers
how to increase female stamina
29 Oct 2025
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2 answers
how many grams of sprouts per day
29 Oct 2025
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1 answers
how to eat apple cider vinegar
29 Oct 2025
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2 answers
how many amlas per day
29 Oct 2025
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1 answers
how many calories in chana dal
29 Oct 2025
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2 answers
can we drink beetroot juice everyday
29 Oct 2025
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2 answers
does sugarcane juice increase sugar level
29 Oct 2025
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2 answers
how to eat soya chunks for muscle building
29 Oct 2025
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2 answers
how to take ashwagandha powder with milk
29 Oct 2025
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2 answers
how much protein in 100 gm chana dal
29 Oct 2025
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2 answers
how many protein in 100 gram chana
29 Oct 2025
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2 answers
in how many days beetroot juice show results
29 Oct 2025
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2 answers
for body heat which juice is good
29 Oct 2025
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2 answers
does amla reduce cholesterol
29 Oct 2025
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1 answers
which juice is best for health
29 Oct 2025
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2 answers
how to make kadak chai
28 Oct 2025
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2 answers
how to make kaddu ki sabji
28 Oct 2025
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2 answers
how much calories in sabudana khichdi
28 Oct 2025
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2 answers
which time is best to drink beetroot juice
28 Oct 2025
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2 answers
when to take apple cider vinegar for weight loss
28 Oct 2025
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2 answers
jaggery or sugar which is good for health
28 Oct 2025
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2 answers
how many grams protein in soya chunks
28 Oct 2025
FREE
1 answers
how to take apple cider vinegar in morning
28 Oct 2025
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2 answers
how much protein in 100 gm boiled chana
28 Oct 2025
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2 answers
what does soya chunks contains
28 Oct 2025
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2 answers
is chana dal good for health
28 Oct 2025
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2 answers
how much protein does black chana have
28 Oct 2025
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1 answers
Seeking Advice on Drinks for PCOS and Liver Health
28 Oct 2025
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2 answers
what are sattvic foods
28 Oct 2025
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1 answers
when to eat dry fruits before or after workout
28 Oct 2025
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2 answers
how many dry fruits to eat per day
28 Oct 2025
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2 answers
can we eat dry fruits on empty stomach
28 Oct 2025
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2 answers
how to stay healthy in summer
28 Oct 2025
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1 answers
how to fulfill calcium deficiency
28 Oct 2025
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2 answers
how to reduce pitta in the body
28 Oct 2025
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2 answers
how to cure calcium deficiency
28 Oct 2025
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2 answers
what does dal contain
28 Oct 2025
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2 answers
is chana high in protein
28 Oct 2025
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2 answers
can we eat fruits in breakfast
28 Oct 2025
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2 answers
what to eat for anemia
28 Oct 2025
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2 answers
dal is rich in which nutrient
28 Oct 2025
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2 answers
is sabja seeds and chia seeds same
28 Oct 2025
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2 answers
does soyabean chunks have protein
28 Oct 2025
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1 answers
how much protein in 25 gm soya chunks
27 Oct 2025
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2 answers
beetroot has which vitamin
27 Oct 2025
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1 answers
how much protein in 100 gm of chana
27 Oct 2025
FREE
1 answers
drinking beetroot juice daily is good or bad
27 Oct 2025
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2 answers
is pineapple heat or cold
27 Oct 2025
FREE
1 answers
how many calories in 100g chana
27 Oct 2025
FREE
2 answers
is it good to have fruits at night
27 Oct 2025
FREE
2 answers
can we eat grapes in empty stomach
27 Oct 2025
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2 answers
do jaggery increase weight
27 Oct 2025
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1 answers
is mosambi good for weight loss
27 Oct 2025
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2 answers
can i drink beetroot juice everyday
27 Oct 2025
FREE
2 answers
which dal is rich in protein
27 Oct 2025
FREE
2 answers
how much calories does dal have
27 Oct 2025
FREE
2 answers
how much protein in 100gm sattu
27 Oct 2025
FREE
1 answers
is mosambi juice good
27 Oct 2025
FREE
1 answers
how much calories in 100 gm sattu
27 Oct 2025
FREE
2 answers
which desi ghee is best
27 Oct 2025
FREE
1 answers
Trouble Mixing Ashwagandha and Shatavari Powders in Hot Water
27 Oct 2025
FREE
3 answers
lion honey is pure or not
27 Oct 2025
FREE
2 answers
how many beetroot per day
27 Oct 2025
FREE
2 answers
how much protein in jaggery
27 Oct 2025
FREE
1 answers
is drinking sugarcane juice daily good for health
27 Oct 2025
FREE
2 answers
can we eat pomegranate on empty stomach
27 Oct 2025
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1 answers
how many calories in mosambi juice
27 Oct 2025
FREE
1 answers
does sugar cane juice increase weight
27 Oct 2025
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2 answers
how many protein in black chana
27 Oct 2025
FREE
2 answers
can we drink milk after eating karela
27 Oct 2025
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2 answers
which is the best time to eat fruits
27 Oct 2025
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1 answers
what is the benefits of amla juice
27 Oct 2025
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2 answers
is sattu a good source of protein
27 Oct 2025
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2 answers
how many grams of soya chunks per day for male
27 Oct 2025
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1 answers
can we drink honey with hot water
27 Oct 2025
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2 answers
why is jaggery better than sugar
27 Oct 2025
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1 answers
are soya sticks healthy
27 Oct 2025
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2 answers
can we eat pineapple in empty stomach
27 Oct 2025
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2 answers
does makhana have calcium
27 Oct 2025
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2 answers
Seeking Advice for Reversing Type 2 Diabetes
27 Oct 2025
PAID
12 answers
how many calories in coconut
27 Oct 2025
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1 answers
is it good to eat soya chunks daily
26 Oct 2025
FREE
2 answers
Is Paneer Healthy According to Ayurveda?
26 Oct 2025
PAID
9 answers
is it safe to eat soya chunks daily
26 Oct 2025
FREE
2 answers
how much quantity of dry fruits to eat daily
26 Oct 2025
FREE
2 answers
what is dry fruit
26 Oct 2025
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2 answers
what dry fruits to eat daily
26 Oct 2025
FREE
2 answers
how much ghee a day ayurveda
26 Oct 2025
FREE
2 answers
how to cure anemia naturally
26 Oct 2025
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1 answers
does sattu help in weight loss
26 Oct 2025
FREE
2 answers
jaggery vs sugar which is better
26 Oct 2025
FREE
1 answers
how much protein in 100g of chana
26 Oct 2025
FREE
2 answers
how to eat raw amla
26 Oct 2025
FREE
2 answers
is makhana a dry fruit
26 Oct 2025
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2 answers
how much protein in 1 bowl of sprouts
26 Oct 2025
FREE
2 answers
dal contains how much protein
26 Oct 2025
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2 answers
how to take shilajit for weight loss
26 Oct 2025
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2 answers
is chia and sabja seeds same
26 Oct 2025
FREE
2 answers
how much protein in chana sattu
26 Oct 2025
FREE
2 answers
how to use isabgol for weight loss
26 Oct 2025
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2 answers
how much protein is there in chana
26 Oct 2025
FREE
2 answers
how much protein in 50g chana
26 Oct 2025
FREE
1 answers
amla has which vitamin
26 Oct 2025
FREE
2 answers
how many protein in sattu
26 Oct 2025
FREE
2 answers
how much protein in soaked chana
26 Oct 2025
FREE
2 answers
which juice is best for energy
26 Oct 2025
FREE
2 answers
how much protein chana have
26 Oct 2025
FREE
2 answers
is jaggery rich in iron
26 Oct 2025
FREE
1 answers
how many amla eat per day
26 Oct 2025
FREE
1 answers
how many jamun fruit to eat in a day
26 Oct 2025
FREE
1 answers
how much protein does 100 grams of soya chunks have
26 Oct 2025
FREE
2 answers
what happens if we eat sabja seeds daily
26 Oct 2025
FREE
2 answers
can we drink bitter gourd juice daily
26 Oct 2025
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2 answers
chana how much protein
26 Oct 2025
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2 answers
how much protein in 1 soya chunks
26 Oct 2025
FREE
2 answers
can we eat kalonji seeds daily
26 Oct 2025
FREE
2 answers
which juice is good for energy
26 Oct 2025
FREE
2 answers
can we drink sugarcane juice in empty stomach
26 Oct 2025
FREE
2 answers
how many protein in 50 gm chana
25 Oct 2025
FREE
2 answers
is chia seeds heat for body
25 Oct 2025
FREE
1 answers
how much protein in 100 gm soaked chana
25 Oct 2025
FREE
1 answers
what is acv water
25 Oct 2025
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1 answers
is sattu high in protein
25 Oct 2025
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2 answers
is amla juice good for health
25 Oct 2025
FREE
1 answers
can we drink beetroot and carrot juice daily
25 Oct 2025
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2 answers
is it good to drink mosambi juice in empty stomach
25 Oct 2025
FREE
2 answers
how much protein in 50 gm black chana
25 Oct 2025
FREE
2 answers
how many protein in sprouts
25 Oct 2025
FREE
1 answers
should we eat fruits in empty stomach
25 Oct 2025
FREE
2 answers

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Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
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About Dr. Ravi Chandra Rushi
Thanks for the thorough advice! It really cleared my doubts and gave me hope. Feeling optimistic to start this new routine. 😅
Natalie,
About Dr. Anjali Sehrawat
Super informative and easy to follow advice! The diet and lifestyle tips made me feel way more positive about managing my pre diabetes. Thanks!
Leo,
About Dr. Snehal Tasgaonkar
Thank you so much for the detailed insight and suggesting practical steps! Your advice on diet changes and yoga exercises feels really doable for me.
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About Dr. Narendrakumar V Mishra
Thanks a bunch for the detailed response! The dietary advice and simple remedies are exactly what I needed. Feeling hopeful about trying these changes.
Hailey,
About Dr. Ravi Chandra Rushi
Thanks so much, clear and super helpful advice! Didn't know about soaking & roasting almonds like that, can't wait to try it for my vata!
Anna,
About Dr. Akshay Negi
Thanks for the detailed advice! Your response was super clear and helpful. Great mix of diet and lifestyle tips, really appreciate it!
Elizabeth,
About Dr. Suchin M
Thanks so much for the detailed advice! Your response really helped clarify what steps I need to take and makes me feel more confident on what to try next. Really appreciate the guidence!
Caleb,
About Dr. Anjali Sehrawat
This answer was spot on. Really helped clarify what foods were good for me. I've been needing this kind of guidance for ages. Thanks so much!
Paige,
About Dr. Ravi Chandra Rushi
Thx for the advice doc 😊 really appreciate the help. It's super clear now how to use it properly. Will definitely watch my diet too!
Alexander,
About Dr. Ravi Chandra Rushi
Thanks a bunch for the info! Cleared up so much for me, esp the Ayurveda part. I’ll definitely give almond butter a try now. 👍
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