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Nutrition Online Ayurvedic Consultation — page 16

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Online Ayurvedic Consultations for Nutrition Experience the healing power of Ayurveda in optimizing your nutrition and overall well-being through our online consultations. Our Ayurvedic specialists provide personalized dietary recommendations and holistic treatments to address various nutritional concerns using time-tested Ayurvedic principles. Our platform connects you with experienced Ayurvedic practitioners who respond promptly in real-time. They can assist with personalized diet plans for different body types (doshas), weight management (weight loss or gain), nutritional deficiencies (iron, calcium, etc.), detoxification and rejuvenation diets, digestive health and metabolism improvement, dietary support for chronic diseases (diabetes, heart disease), healthy eating habits for stress and emotional balance, special diets for pregnancy, lactation, and post-natal care, nutritional guidance for children and elderly, Ayurvedic superfoods and herbs. You can consult an Ayurvedic practitioner confidentially and urgently. Early consultation can help enhance your nutrition and prevent health complications. We offer both paid and free consultations for individuals experiencing unexplained weight fluctuations, digestive issues (bloating, constipation), fatigue or lack of energy, poor appetite or cravings, dietary concerns related to chronic illness, interest in improving overall health through diet. If you prefer the comfort of your home or seek an independent opinion, our seasoned Ayurvedic practitioners are ready to provide quick, anonymous answers without requiring site registration. Ask your questions and receive expert nutritional guidance from an Ayurvedic specialist online today.

Questions about Nutrition

My girl is having negative energy balance (Homeostasis) give ayurvedic Home remedies to cure it.hom
2 Jun 2025
FREE
1 answers
Losing weight faster inspite of sufficient food intake
1 Jun 2025
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2 answers
I am not able to gain a bit of weight.
31 May 2025
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1 answers
How to gain weight? But not waist
30 May 2025
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1 answers
How to gain weight? And how improve digestion
30 May 2025
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1 answers
Bhukh nahi lagta hai kya kare kuch khane ka bhi man nahi karta hai
29 May 2025
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1 answers
How to gain weight with the help of ayurved?
28 May 2025
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2 answers
Which rice is good for kidney healthy white rice or brown rice
28 May 2025
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2 answers
How to increase height with ayurvedic herbs?
28 May 2025
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1 answers
How to stop hairfall in my 29 age ?
24 May 2025
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1 answers
Vajan kaise badhaye ayurvedic dawa ke dwara
23 May 2025
PAID
8 answers
B12 deficiency how to overcome,insomnia
22 May 2025
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7 answers
Is safflower oil beneficial for both heart health and dry skin issues?
21 May 2025
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1 answers
Can Yograj Guggul help with weight management and metabolism issues?
21 May 2025
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1 answers
Is it safe to use Patanjali Gulab Sharbat daily for its health benefits?
21 May 2025
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1 answers
Is Spirulina Patanjali Effective for Boosting Energy and Immunity or Does It Cause Digestive Issues?
21 May 2025
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1 answers
Which dietary changes and cooking oil is good for cholesterol?
21 May 2025
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1 answers
Can Yogaraja Guggulu Help Boost Metabolism and Aid Weight Loss?
21 May 2025
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1 answers
What food should I eat to make my healing better and proper digest too
21 May 2025
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1 answers
Experiencing stomach discomfort after consuming amla juice: Should I be concerned?
21 May 2025
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1 answers
What are the health benefits of nannari sarbath and can it help with summer fatigue?
21 May 2025
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1 answers
How to Use Patanjali Apple Cider Vinegar for Digestion and Weight Loss Effectively?
20 May 2025
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1 answers
Knee pain
20 May 2025
PAID
6 answers
Constipation
20 May 2025
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2 answers
I weigh 120 pounds what should I do to lose weight
20 May 2025
PAID
7 answers
Has Anyone Experienced Real Benefits from Guggul for Weight Loss and Cholesterol Control?
19 May 2025
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1 answers
Does Triphala Guggul Really Aid Weight Loss and How Should It Be Taken?
19 May 2025
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1 answers
What are the essential ingredients for making traditional Panchamrut?
19 May 2025
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1 answers
Are Amla Candy Benefits Real and How Can They Boost My Energy and Immune System?
19 May 2025
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1 answers
Diet plan for a person suffering from hyperthyroidism
19 May 2025
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10 answers
How long does Shatavari take to work for improving my overall health?
17 May 2025
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1 answers
Is jackfruit safe and beneficial for pregnant women?
17 May 2025
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1 answers
Is it Safe for Pregnant Women to Eat Pineapple, or Should I Avoid It?
17 May 2025
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1 answers
What are the ingredients of Triphala Churna and how do they help your health?
17 May 2025
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1 answers
What are the benefits of using Arjunarishta in Ayurvedic medicine?
17 May 2025
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1 answers
What are the various brahmi vati uses in hindi and how can they benefit me?
17 May 2025
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1 answers
What are the various triphala guggulu uses that can help with my health issues?
17 May 2025
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1 answers
What are the primary uses of Abana tablets in Ayurveda and how can they benefit my health?
17 May 2025
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1 answers
What are the uses of Gokshuradi Guggulu in treating various health concerns?
17 May 2025
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1 answers
What are the amazing haritaki benefits and how can I incorporate it into my daily routine?
17 May 2025
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2 answers
Is it safe for me to take shilajit at night, considering my health issues?
17 May 2025
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1 answers
Will Losing Weight Cause My Breasts to Get Smaller According to Ayurvedic Principles?
17 May 2025
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1 answers
Is it beneficial to take shilajit before bed for better sleep and health?
17 May 2025
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1 answers
Is It Better to Take Shilajit in the Morning or at Night for Optimal Benefits?
17 May 2025
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1 answers
What are some effective foods to decrease breast size naturally?
17 May 2025
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1 answers
Do chia seeds really have any impact on breast size or do they just promise more than they deliver?
17 May 2025
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1 answers
What are the benefits and potential side effects of Klean Protein Powder for everyday use?
17 May 2025
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1 answers
How does shilajit with ashwagandha help boost energy and reduce stress?
17 May 2025
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1 answers
What should I know before taking a shilajit test for my overall health?
17 May 2025
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1 answers
What Should I Know About Using Ayurvedic Protein Supplements for My Nutrition Needs?
17 May 2025
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1 answers
How can shilajit gold capsule support overall health and well-being?
17 May 2025
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1 answers
Should I take shilajit in the morning or at night for best results?
17 May 2025
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1 answers
What are the amazing kanchnar guggulu benefits that everyone is talking about?
16 May 2025
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1 answers
What benefits can I expect from combining shatavari with ashwagandha in my Ayurvedic regimen?
16 May 2025
FREE
1 answers
What are the benefits of Himalayan Shilajit Gold Resin for energy and overall health?
16 May 2025
FREE
1 answers
How do I find a reliable source for buying amla juice?
16 May 2025
FREE
1 answers
Weight gain
16 May 2025
PAID
6 answers
Can Ayurvedic protein powder really support my fitness journey and overall health?
16 May 2025
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1 answers
How can I use herbs for muscle gain to support my fitness journey effectively?
16 May 2025
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1 answers
What are some effective weight gain herbs that you would recommend and how should they be used?
16 May 2025
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1 answers
How can musli tablets help with fatigue and energy levels?
16 May 2025
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1 answers
What are the benefits of sugarcane to woman in everyday health and wellness?
16 May 2025
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1 answers
What are the benefits of using an Ayurvedic medicine bottle for natural remedies?
16 May 2025
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1 answers
Is it true that can losing weight make your breasts smaller?
16 May 2025
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1 answers
Can Shilajit Ashwagandha Capsules Help Me with My Energy Levels and Stress?
16 May 2025
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1 answers
Is it safe for me to take ashwagandha and shilajit together for better health?
16 May 2025
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1 answers
Is it safe to take shilajit on an empty stomach or should I eat first?
16 May 2025
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1 answers
Could ashwagandha and lion's mane really improve my focus and reduce stress?
16 May 2025
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1 answers
What is the best brand of amla juice that you would recommend for health benefits?
16 May 2025
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1 answers
What are some effective ayurvedic herbs to increase appetite that really work?
15 May 2025
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10 answers
Does Losing Weight Really Make Your Breasts Smaller Than Before?
15 May 2025
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1 answers
How Can Honey with Shilajit Improve My Energy Levels and Overall Health?
15 May 2025
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7 answers
When's the best time to take shilajit for maximum benefits?
15 May 2025
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1 answers
How can a shilajit honey pack help improve my energy levels and overall wellness?
15 May 2025
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1 answers
Is it Safe to Combine Sea Moss, Shilajit, and Ashwagandha in My Daily Supplement Routine?
15 May 2025
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1 answers
How can I explore Ayurvedic management of diabetes while managing my daily stress levels?
15 May 2025
PAID
10 answers
How can shilajit ashwagandha capsules help with my fatigue and stress levels?
15 May 2025
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1 answers
Can ashwagandha and shatavari really help with stress and hormonal balance?
15 May 2025
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1 answers
Is it safe to combine sea moss, shilajit, and ashwagandha in my routine?
15 May 2025
FREE
1 answers
What should I know about the gel capsule size chart before making a supplement choice?
15 May 2025
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1 answers
Can Ayurvedic herbs for weight gain really help improve appetite and build muscle?
15 May 2025
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1 answers
What’s the best time to consume mass gainer for optimal results?
15 May 2025
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1 answers
How can the spiritual properties of sandalwood benefit my meditation practice and overall well-being?
15 May 2025
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1 answers
Where can I find a cured shilajit discount code or promote its natural benefits?
15 May 2025
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1 answers
Ayurvedic Nutrition for Libido
15 May 2025
PAID
6 answers
What is my body type according to ayurveda
14 May 2025
PAID
9 answers
How can shilajit and ashwagandha capsules help with my chronic fatigue and stress issues?
14 May 2025
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1 answers
Can combining ashwagandha and shilajit supplement be beneficial for my health?
14 May 2025
FREE
1 answers
What Are the Benefits and Sources of the Best Shilajit and Ashwagandha for Natural Health?
14 May 2025
PAID
5 answers
What is the best time to take shilajit for weight loss during the day?
14 May 2025
PAID
8 answers
What should I include in my own homemade herbalist starter kit?
14 May 2025
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1 answers
What is the best time to drink mass gainer for optimal results?
14 May 2025
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1 answers
What should I expect from shilajit and how long does it take for shilajit to work for boosting energy?
14 May 2025
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1 answers
What are the Sugarcane Benefits for Female Health that I Should Know About?
14 May 2025
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1 answers
Is there a best brand moringa powder that truly stands out for health benefits?
14 May 2025
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1 answers
Is rock salt the same as sea salt or are there major differences I should know about?
14 May 2025
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1 answers
Is it safe to take ashwagandha and shilajit together for better overall health?
13 May 2025
PAID
7 answers
How can I identify fake shilajit to ensure I'm not wasting my money?
13 May 2025
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1 answers
Can I use shilajit and ashwagandha together for better health?
13 May 2025
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1 answers
Is There an Age Limit for Using Shilajit According to Ayurvedic Medicine?
13 May 2025
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1 answers
What are the benefits and uses of a free shaker in Ayurvedic practices?
13 May 2025
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1 answers
What should I consider while following a 7-day Ayurvedic meal plan for better health?
13 May 2025
PAID
10 answers
How can I effectively use an ayurvedic weight gainer to help with my ongoing struggle with underweight issues?
13 May 2025
PAID
9 answers
Can I safely combine ashwagandha and shilajit together in my daily routine?
13 May 2025
PAID
7 answers
Can Losing Weight Actually Help in Reducing Breast Size Personally?
12 May 2025
PAID
8 answers
What is the best brand of moringa powder that actually works for energy and wellness?
12 May 2025
FREE
1 answers
Should I take mass gainer before or after workout for optimal results?
12 May 2025
PAID
3 answers
How can fennel seeds help during lactation and what should I expect?
12 May 2025
PAID
5 answers
How can I find the best brand of moringa powder for my health needs?
12 May 2025
PAID
3 answers
Can shilajit and ashwagandha together really boost my energy and reduce stress effectively?
9 May 2025
PAID
9 answers
What smoothies are good for weight gain that can help someone who struggles with appetite?
9 May 2025
FREE
4 answers
What happens when you take shilajit and ashwagandha together for energy and stress relief?
9 May 2025
FREE
2 answers
How does taking 15 gram shilajit daily affect energy levels and overall health?
9 May 2025
FREE
2 answers
Can collagen in yogurt really help with skin health and joint pain?
9 May 2025
FREE
2 answers
How can I incorporate naturally plus products into my daily routine for better health?
9 May 2025
FREE
1 answers
What are the differences between shilajit powder and resin, and which one is better for health?
9 May 2025
FREE
2 answers
What should I know about using Himalayan supplements for my overall wellness?
9 May 2025
FREE
1 answers
How can rise juice benefit my overall health and energy levels?
9 May 2025
FREE
1 answers
What are the health benefits of Dawa Tea that I should know about?
9 May 2025
FREE
1 answers
What Are the Benefits of Ashwa Shilajit for Energy and Overall Health?
9 May 2025
FREE
1 answers
What should I know before using test shilajit for my fatigue problem?
8 May 2025
FREE
2 answers
Why is mango flavored protein powder my go-to for smoothies and recovery meals?
8 May 2025
FREE
2 answers
How can the brahmi plant help improve memory and reduce stress?
7 May 2025
PAID
12 answers
Can Ashwa Shilajit really help with my energy levels and overall vitality?
7 May 2025
PAID
5 answers
Is there a place for coffee in Ayurveda or should I avoid it altogether?
7 May 2025
FREE
2 answers
How can amla juice improve my health and immunity despite my busy lifestyle?
7 May 2025
FREE
2 answers
Can Losing Weight Really Make Your Boobs Smaller Than They Are?
7 May 2025
FREE
1 answers
Which is better for overall health, ashwagandha or shilajit?
7 May 2025
FREE
2 answers
What natural ingredients can I use in a stamina drink to boost energy during workouts?
7 May 2025
FREE
1 answers
Could breast enhancement tea really make a difference in my journey to fuller breasts?
6 May 2025
FREE
2 answers
How can I incorporate pussy power seeds into my diet for better health?
6 May 2025
FREE
1 answers
What are the benefits of shilajit and sea moss together for my health?
6 May 2025
FREE
1 answers
What are the combined benefits of shilajit and sea moss together for overall health?
6 May 2025
PAID
4 answers
How do I decide which is better: ashwagandha or shilajit for my wellness needs?
6 May 2025
FREE
1 answers
How can ashwagandha and shatavari help with my stress and hormonal balance?
6 May 2025
FREE
1 answers
How can freeze dried orange powder help with my health concerns?
6 May 2025
FREE
1 answers
What are the benefits of drinking amla and aloevera juice daily for overall health?
6 May 2025
FREE
2 answers
Is Ayurveda Coffee Actually Beneficial for Health or Just a Trend?
6 May 2025
FREE
1 answers
How can an ayurvedic diet plan help me with my digestion issues and overall wellness?
6 May 2025
FREE
3 answers
How can ayurvedic meal delivery help me with my dietary changes?
6 May 2025
FREE
2 answers
What is the best protein powder for women with PCOS that actually works?
5 May 2025
FREE
2 answers
How long does it take for shilajit to start working in the body?
5 May 2025
FREE
2 answers
Can gold shilajit honey really boost my energy levels and overall health?
5 May 2025
FREE
2 answers
Struggling with low weight, fatigue, and delayed periods – Ayurvedic insight?
5 May 2025
FREE
3 answers
What is the best protein powder for PCOS weight loss that really works?
5 May 2025
PAID
16 answers
How can I effectively use an enhance drink for better health?
5 May 2025
PAID
8 answers
How Do You Decide Which is Better: Shilajit or Ashwagandha for Wellness?
5 May 2025
PAID
8 answers
What Are the Benefits of Using Herbs Plus in My Daily Routine?
5 May 2025
PAID
10 answers
Can magic honey really improve vitality and performance as claimed?
5 May 2025
FREE
1 answers
Is It True That Magic Honey Boosts Vitality and Performance?
5 May 2025
PAID
7 answers

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Dr. Nisha Bisht
I am an Ayurvedic physician with over 10 years of real, everyday experience—both in the clinical side and in managing systems behind the scenes. My journey started at Jiva Ayurveda in Faridabad, where I spent around 3 years juggling in-clinic and telemedicine consultations. That time taught me how different patient care can look when it’s just you, the person’s voice, and classical texts. No fancy setups—just your grasp on nidan and your ability to *listen properly*. Then I moved into a Medical Officer role at Uttaranchal Ayurved College in Dehradun, where I stayed for 7 years. It was more than just outpatient care—I was also involved in academic work, teaching students while continuing to treat patients. That phase really pushed me to re-read things with new eyes. You explain something to students one day and then end up applying it differently the next day on a patient. The loop between theory and practice became sharper there. Right now, I’m working as Deputy Medical Superintendent at Shivalik Hospital (part of the Shivalik Ayurved Institute in Dehradun). It’s a dual role—consulting patients *and* making sure the hospital ops run smooth. I get to ensure that the Ayurvedic care we deliver is both clinically sound and logistically strong. From patient case planning to supporting clinical staff and overseeing treatment quality—I keep an eye on all of it. Across all these years, my focus hasn’t changed much—I still work to blend classical Ayurved with today’s healthcare structure in a way that feels practical, safe and real. I don’t believe in overloading patients or selling “quick detox” ideas. I work on balancing doshas, rebuilding agni, planning proper chikitsa based on the person’s condition and constitution. Whether it’s lifestyle disorders, seasonal issues, chronic cases, or plain unexplained fatigue—I try to reach the cause before anything else. I still believe that Ayurved works best when it’s applied with clarity and humility—not overcomplicated or oversold. That’s the approach I carry into every patient room and every team meeting. It’s a long road, but it’s one I’m fully walking.
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This is so helpful. The step-by-step approach is exactly what I needed. Appreciate the clear guidance on both diet and exercise!
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This advice was super helpful! The detailed plan and tips on Ayurvedic practices make it easy to follow. I feel reassured and motivated to start this journey. Thanks a bunch!
Elijah,
About Dr. Haresh Vavadiya
Thanks for the clear advice! Appreciate the detailed steps and specific recommendations. Feeling much more confident now. 🎉
Ellie,
About Dr. Anupriya
Feeling really grateful for the clear advice. This plan feels doable and encouraging. Appreciate the step-by-step approach. Thank you!
Penelope,
About Dr. Narendrakumar V Mishra
Thanks for the clear and practical advice! This seems achievable, appreciate the specific steps and tips. Fingers crossed!
Abigail,
About Dr. Ravi Chandra Rushi
Thanks doc! Your advice was straightforward and just what I needed to hear. Appreciate the clear plan, gonna give it a try!
Christopher,
About Dr. M.Sushma
This was sooo helpful! Thank you for breaking down the steps to lose stomach and thigh fat. The mix of diet tips and simple exercises made it clear and motivating!
Victoria,
About Dr. Soukhya Hiremath
Thanks so much, doc! Your advice was super clear and helpful. I feel more confident now with the steps you gave. Appreciate it!
Evelyn,
About Dr. Maitri Bhavesh Kumar Acharya
Wow, this was super helpful! The advice was detailed and easy to follow. I feel confident about starting now. Thanks a ton!
Isaac,
About Dr. M.Sushma
Really appreciate the advice, super insightful for my worries! The tips on improving nutrition and rest are a game changer. Thanks a ton!
Logan,

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